Honey-Ginger Glazed Grilled Fish
Savor the delightful fusion of sweet and savory with this Honey-Ginger Glazed Grilled Fish recipe. Perfect for any summer barbecue or weeknight dinner, this dish features tender pieces of mahi mahi, swordfish, or salmon, marinated in a luscious blend of orange juice, soy sauce, and honey, accented with fresh ginger and garlic. This easy yet elegant recipe will impress your family and friends, leaving them asking for more. Whether served with a side of grilled vegetables or a fresh salad, it's a guaranteed crowd-pleaser!
N/A
Servings
258
Calories
8
Ingredients
Ingredients
orange juice
1/3 cup (freshly squeezed)
soy sauce
1/3 cup (low sodium recommended)
honey
1/4 cup
Dijon mustard
1 tablespoon
fresh ginger
1 inch (chopped or substitute with 1 teaspoon ground ginger)
garlic cloves
2 (minced or substitute with 1 teaspoon garlic powder)
green onions
3 (chopped)
mahi mahi or swordfish
1 1/2 lbs (or use salmon)
Instructions
1
In a large resealable plastic bag, combine the orange juice, soy sauce, honey, Dijon mustard, chopped fresh ginger (or ground ginger), minced garlic (or garlic powder), and chopped green onions. Mix well until the ingredients are fully integrated.
2
Add the mahi mahi, swordfish, or salmon to the bag, ensuring that the fish is well coated with the marinade. Seal the bag and refrigerate for 15 minutes to allow the flavors to infuse.
3
Preheat your grill to medium-high heat and lightly grease the grill rack to prevent sticking.
4
Remove the fish from the marinade and discard the excess marinade.
5
Place the fish on the grill and cook for 5-6 minutes on each side, or until the fish flakes easily with a fork. For slightly rare fish, aim for an internal temperature of 120°F.
6
Once cooked, remove from the grill and let rest for a few minutes before serving. Enjoy with your favorite side dish!
Nutrition Information
4.5g
Fat
33g
Carbs
25.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this grilled fish dish?
The dish is called Honey-Ginger Glazed Grilled Fish.
Which types of fish work best for this recipe?
Mahi mahi, swordfish, or salmon are recommended for this recipe.
How long should the fish marinate?
The fish should be marinated for 15 minutes in the refrigerator.
What are the ingredients in the honey-ginger glaze?
The glaze consists of orange juice, soy sauce, honey, Dijon mustard, fresh ginger, garlic, and green onions.
Can I use ground ginger instead of fresh ginger?
Yes, you can substitute 1 inch of fresh ginger with 1 teaspoon of ground ginger.
How much garlic is required?
You will need 2 garlic cloves, minced.
Can I substitute fresh garlic with garlic powder?
Yes, you can use 1 teaspoon of garlic powder instead of fresh garlic.
What is the recommended grill temperature?
The grill should be preheated to medium-high heat.
How long does the fish take to cook on the grill?
Cook the fish for 5-6 minutes on each side.
How do I know when the fish is fully cooked?
The fish is done when it flakes easily with a fork.
What is the internal temperature for slightly rare fish?
For slightly rare fish, aim for an internal temperature of 120°F.
How many calories are in a serving of this fish?
There are 258 calories in a serving.
What is the protein content per serving?
The dish contains 25.5g of protein per serving.
How much fat does this recipe contain?
This recipe contains 4.5g of fat.
What is the total carbohydrate count?
There are 33g of carbohydrates in this dish.
Should I grease the grill rack?
Yes, lightly grease the grill rack to prevent the fish from sticking.
Can I reuse the marinade after removing the fish?
No, the instructions specify to discard the excess marinade after removing the fish.
What kind of soy sauce is recommended?
Low sodium soy sauce is recommended for this glaze.
How much honey is used in the marinade?
The recipe calls for 1/4 cup of honey.
What type of orange juice should be used?
Freshly squeezed orange juice is recommended for the best flavor.
How many green onions are needed?
The recipe requires 3 chopped green onions.
Is Dijon mustard necessary for this recipe?
Yes, 1 tablespoon of Dijon mustard is included in the marinade for flavor and emulsification.
What weight of fish should I buy?
The recipe calls for 1 1/2 lbs of fish.
What side dishes pair well with this grilled fish?
It pairs well with grilled vegetables or a fresh salad.
Is this recipe suitable for a summer barbecue?
Yes, it is described as perfect for any summer barbecue or weeknight dinner.
Should the fish rest after grilling?
Yes, let the fish rest for a few minutes before serving.
Is this recipe considered easy to prepare?
Yes, it is categorized as an easy yet elegant recipe.
What is the preparation for the green onions?
The green onions should be chopped before being added to the marinade.
How should the marinade ingredients be combined?
Combine all marinade ingredients in a large resealable plastic bag and mix well.
Is this recipe considered healthy?
Yes, it is tagged as a healthy recipe with high protein and low fat.