Honey BBQ Southern-Style Chicken Strips
Indulge in the delicious taste of Southern cuisine with these Honey BBQ Chicken Strips. Juicy chicken tenderloins are double-breaded for that perfect crunch and then bathed in a homemade honey BBQ sauce that adds a sweet and smoky flavor. Ideal as an appetizer or a main dish, these strips are sure to be a hit at any gathering. Serve them alongside your favorite dipping sauces for a complete meal experience. Enjoy them fresh from the oven or after a brief reheat—the flavors only get better!
N/A
Servings
160
Calories
10
Ingredients
Ingredients
Chicken Strips
2 lbs (Trimmed and ready for frying)
Flour
2 3/4 cups (For coating)
Salt
1 teaspoon (For seasoning)
Pepper
1 teaspoon (For seasoning)
Buttermilk
1 cup (For dipping)
Barbecue Sauce
1 cup (For the honey BBQ sauce)
Water
1/4 cup (For thinning the sauce)
Honey
2 tablespoons (For sweetness in the sauce)
Ketchup
1 tablespoon (For tanginess in the sauce)
Liquid Smoke
1 teaspoon (For smoky flavor in the sauce)
Instructions
1
In a large mixing bowl, combine the flour, salt, and pepper until well blended.
2
In another separate bowl, pour in the buttermilk, ensuring it is ready for dipping.
3
Heat oil in a deep fryer or a large skillet over medium-high heat until hot enough for frying.
4
Take each chicken strip and first coat it in the flour mixture, ensuring it is fully covered.
5
Next, dip the floured chicken into the buttermilk, covering it thoroughly.
6
Finally, return the chicken strip to the flour mixture, coating it once more before frying.
7
Carefully place the coated chicken strips into the hot oil, frying them in batches to avoid overcrowding the pan. Fry until they are golden brown and cooked through, approximately 5-7 minutes per batch.
8
While the chicken is frying, prepare the honey BBQ sauce. In a small saucepan, mix together the barbecue sauce, water, honey, ketchup, and liquid smoke.
9
Heat the sauce over low heat, stirring frequently for about 20 minutes until thoroughly combined and slightly thickened. Allow to cool slightly.
10
Once the chicken strips are fried to perfection, dip each strip into the honey BBQ sauce and coat it evenly.
11
Place the coated chicken strips onto a baking dish that has been sprayed with non-stick cooking spray.
12
Transfer the baking dish to a preheated oven at 350°F (175°C) and bake for 15-20 minutes to enhance the flavors further.
Nutrition Information
7g
Fat
16g
Carbs
13g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Honey BBQ Southern-Style Chicken Strips?
They are juicy chicken tenderloins that are double-breaded for crunch, fried, and then coated in a homemade honey BBQ sauce before being baked to enhance the flavor.
What type of chicken should I use for this recipe?
The recipe calls for 2 lbs of chicken strips or tenderloins, trimmed and ready for frying.
How is the chicken breaded?
The chicken is double-breaded by first coating it in a flour mixture, then dipping it in buttermilk, and finally returning it to the flour mixture.
What ingredients are in the flour mixture?
The coating mixture consists of 2 3/4 cups of flour, 1 teaspoon of salt, and 1 teaspoon of pepper.
What liquid is used for the dipping process?
One cup of buttermilk is used to help the flour adhere to the chicken.
How long do you fry the chicken strips?
The chicken strips should be fried in batches for approximately 5 to 7 minutes until they are golden brown and cooked through.
What are the ingredients for the homemade honey BBQ sauce?
The sauce is made from 1 cup of barbecue sauce, 1/4 cup of water, 2 tablespoons of honey, 1 tablespoon of ketchup, and 1 teaspoon of liquid smoke.
How long does the honey BBQ sauce need to cook?
The sauce should be heated over low heat and stirred frequently for about 20 minutes until thickened.
What provides the smoky flavor in the sauce?
One teaspoon of liquid smoke is added to the sauce to provide a smoky flavor profile.
At what temperature should I bake the chicken strips?
The oven should be preheated to 350 degrees Fahrenheit (175 degrees Celsius).
How long do the strips bake in the oven?
After being coated in sauce, the strips are baked for 15 to 20 minutes.
How many calories are in a serving?
Each serving contains 160 calories.
What is the protein content of these chicken strips?
There are 13 grams of protein per serving.
How many carbohydrates are in this dish?
There are 16 grams of carbohydrates per serving.
What is the fat content per serving?
Each serving contains 7 grams of fat.
Can these be served as an appetizer?
Yes, they are ideal as either an appetizer or a main dish.
How do I prevent the chicken from sticking to the baking dish?
You should spray the baking dish with non-stick cooking spray before adding the coated chicken strips.
What is the purpose of adding water to the BBQ sauce?
The 1/4 cup of water is used to thin the sauce to the proper consistency.
What is the best way to reheat these chicken strips?
A brief reheat is recommended, as the flavors are said to get even better after reheating.
Should I fry all the chicken at once?
No, you should fry the chicken in batches to avoid overcrowding the pan, which ensures even cooking and a better crunch.
What makes this 'Southern-Style'?
The use of buttermilk and a double-breading frying technique are classic elements of Southern-style fried chicken.
Is there any sugar in the recipe?
While the nutritional data lists sugar as null, the recipe contains honey and BBQ sauce, which contribute sweetness.
What tags are associated with this recipe?
Tags include southern style, fried chicken, bbq sauce, appetizer, comfort food, party food, and finger food.
How much honey is used in the sauce?
The recipe calls for 2 tablespoons of honey.
What kind of oil should I use?
While the specific oil type isn't listed, any oil suitable for deep frying at medium-high heat will work.
Is this recipe suitable for a party?
Yes, it is specifically described as a hit for gatherings and categorized as party food and finger food.
What equipment do I need for the sauce?
You will need a small saucepan to mix and heat the sauce components.
How much flour is needed total?
The recipe requires 2 3/4 cups of flour.
Can I serve these with extra sauce?
Yes, it is recommended to serve them alongside your favorite dipping sauces.
How many ingredients are in this recipe?
There are 10 main ingredients used to prepare the chicken and the sauce.