Homemade Pressure-Canned Pumpkin Puree
Preserve the flavors of fall with this easy, homemade pressure-canned pumpkin recipe. Perfect for those chilly winter months, this canned pumpkin can be used in a variety of dishes including classic pumpkin pies, creamy pumpkin soups, and delicious pumpkin bread. This simple process allows you to enjoy the taste of fresh pumpkin all year round, making it a staple for your pantry. Follow this straightforward guide to ensure safety and delicious results with your canned pumpkin.
4
Servings
25
Calories
2
Ingredients
Ingredients
pumpkin
1 (Cut, hollowed, and skin removed)
canning salt
1 tablespoon (Optional)
Instructions
1
Begin by selecting a fresh, ripe pumpkin.
2
Cut the pumpkin in half and scoop out all the seeds and stringy guts using a sturdy spoon or pumpkin carving tool.
3
Carefully peel the skin off the pumpkin halves. This can be done with a vegetable peeler or knife.
4
Chop the pumpkin flesh into small, even cubes to ensure uniform cooking.
5
In a large pot, bring water to a rolling boil and add the pumpkin cubes. Boil the pumpkin for 2 minutes.
6
Using a slotted spoon, transfer the hot pumpkin cubes into clean, sterilized canning jars, leaving about 1 inch of headspace.
7
If desired, sprinkle 1 tablespoon of canning salt evenly over the packed pumpkin in each jar.
8
Carefully ladle the boiling water used to cook the pumpkin into each jar, covering the cubes while maintaining 1 inch of headspace.
9
Wipe the rims of the jars with a clean cloth to ensure a good seal.
10
Place sterilized lids and rings on each jar and tighten securely.
11
Process the jars in a pressure canner for the appropriate time: 55 minutes for pint jars, and 1 hour and 30 minutes for quart jars. Ensure to check canning guides for altitude adjustments based on pressure gauge recommendations.
12
Once processed, allow the jars to cool completely on a clean towel or cooling rack. Ensure all seals are secure before storing.
Nutrition Information
0g
Fat
6g
Carbs
0.75g
Protein
1g
Fiber
1.25g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the primary ingredient for this recipe?
The main ingredient is a fresh, ripe pumpkin.
How many ingredients are needed in total?
This recipe requires only 2 ingredients: pumpkin and optional canning salt.
Do I need to peel the pumpkin?
Yes, you should carefully peel the skin off the pumpkin halves using a vegetable peeler or knife.
How should the pumpkin be cut for canning?
The pumpkin flesh should be chopped into small, even cubes to ensure uniform cooking.
How long should the pumpkin cubes be boiled?
The pumpkin cubes should be boiled in a large pot for 2 minutes.
How much headspace is required in the canning jars?
You should leave about 1 inch of headspace in each jar.
Is salt required for this recipe?
Salt is optional; you can add 1 tablespoon of canning salt per jar if desired.
How long do I process pint jars in a pressure canner?
Pint jars should be processed for 55 minutes.
What is the processing time for quart jars?
Quart jars require a processing time of 1 hour and 30 minutes in a pressure canner.
What kind of water is used to fill the jars?
Use the boiling water that was used to cook the pumpkin cubes to fill the jars.
How many calories are in a serving of this pumpkin?
There are 25 calories per serving.
How many servings does this recipe provide?
This recipe makes approximately 4 servings.
What are the total carbohydrates per serving?
Each serving contains 6 grams of carbohydrates.
Is there any fat in this pumpkin recipe?
No, this recipe contains 0 grams of fat.
What is the fiber content per serving?
Each serving provides 1 gram of fiber.
How much protein is in the pumpkin?
There is 0.75 grams of protein per serving.
What is the sugar content of the pumpkin?
Each serving contains 1.25 grams of sugar.
What dishes can I make with this canned pumpkin?
It is ideal for classic pumpkin pies, creamy pumpkin soups, and delicious pumpkin bread.
How should the jars be cooled after processing?
Allow the jars to cool completely on a clean towel or a cooling rack.
Should I check the seals after cooling?
Yes, ensure all seals are secure before storing the jars in your pantry.
What category does this recipe fall under?
This recipe is categorized as a vegetable dish.
How do I remove the pumpkin seeds and strings?
Scoop out the seeds and stringy guts using a sturdy spoon or a pumpkin carving tool after cutting the pumpkin in half.
What should I use to wipe the jar rims?
Wipe the rims with a clean cloth to ensure a proper seal.
Are altitude adjustments necessary for pressure canning?
Yes, you should check canning guides for altitude adjustments based on pressure gauge recommendations.
What type of equipment is needed for the canning process?
You will need a pressure canner, canning jars, sterilized lids, and rings.
Can this be used as a soup base?
Yes, one of the tags for this recipe is soup base, making it perfect for winter cooking.
Is this recipe suitable for fall preservation?
Yes, it is specifically designed to preserve the flavors of fall for winter months.
Should the jars be sterilized?
Yes, use clean, sterilized canning jars and lids for the best safety results.
Is this a homemade recipe?
Yes, this is a simple, homemade guide for pressure-canning pumpkin.
How do I ensure the pumpkin cubes cook uniformly?
By chopping the pumpkin flesh into small, even cubes, you ensure uniform cooking.