Herbed Vermouth Baked Flounder
This Herbed Vermouth Baked Flounder recipe is a delightful take on a classic dish, capturing the essence of coastal dining with a touch of elegance. Inspired by a vintage cookbook and the culinary wisdom of Brewster D. Dogget from Wiscasset, Maine, this dish marries tender flounder fillets with a creamy herb-infused mayonnaise and a splash of dry vermouth, creating a rich, savory profile. The addition of herbs like thyme, marjoram, and tarragon elevates the flavor, while a final broiling step gives it a beautiful golden crust. Perfect for a weeknight dinner or special occasions, this dish will transport your taste buds to seaside restaurants, making it a must-try for any seafood lover.
6
Servings
133
Calories
11
Ingredients
Ingredients
flounder fillets
2 lbs (washed and patted dry)
mayonnaise
3 tablespoons (none)
thyme
1/8 teaspoon (dried)
onion powder
1/8 teaspoon (none)
marjoram
1/8 teaspoon (dried)
tarragon
1 pinch (dried)
rosemary
1 pinch (dried)
pimentos
1 (chopped)
dry vermouth
1/3 cup (none)
salt
to taste (none)
pepper
to taste (none)
Instructions
1
Preheat your oven to 350°F (175°C).
2
Wash the flounder fillets under cold water and pat them dry with paper towels.
3
Arrange the flounder fillets in a greased baking dish (11.5 x 7.5 x 1.75 inches), ensuring they can overlap slightly.
4
In a medium bowl, thoroughly mix together the mayonnaise, thyme, onion powder, marjoram, tarragon, rosemary, and chopped pimentos until well combined.
5
Spread the herbaceous mayonnaise mixture evenly over the top of the fish fillets.
6
Gently pour the dry vermouth over the fish, ensuring the fillets are well coated.
7
Bake uncovered in the preheated oven for 30 minutes, or until the fish is opaque and flakes easily with a fork.
8
For a delightful finishing touch, broil the fish on high for an additional 2-3 minutes, or until the top is lightly browned and bubbly. Keep a close eye to avoid burning.
9
Remove from the oven and let it sit for a few minutes before serving. Enjoy your Herbed Vermouth Baked Flounder!
Nutrition Information
8g
Fat
1.67g
Carbs
11.67g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Herbed Vermouth Baked Flounder?
It is a coastal-inspired seafood dish featuring tender flounder fillets topped with an herb-infused mayonnaise and dry vermouth, baked to perfection.
How many servings does this recipe yield?
This recipe makes 6 servings.
What is the calorie count per serving?
Each serving contains approximately 133 calories.
What are the macronutrients in this dish?
Per serving, there are 8g of fat, 1.67g of carbohydrates, and 11.67g of protein.
Is this recipe considered low carb?
Yes, with only 1.67g of carbohydrates, it is suitable for low-carb diets.
What temperature should the oven be set to?
Preheat your oven to 350°F (175°C).
How long does the flounder need to bake?
The fish should bake uncovered for 30 minutes, or until it is opaque and flakes easily.
What is the final step to get a golden crust?
Broil the fish on high for an additional 2-3 minutes until the top is lightly browned and bubbly.
What size baking dish is recommended?
An 11.5 x 7.5 x 1.75 inch greased baking dish is recommended.
How much flounder is required for this recipe?
You will need 2 lbs of flounder fillets.
What herbs are used in the mayonnaise mixture?
The mixture uses dried thyme, marjoram, tarragon, and rosemary.
How much dry vermouth is used?
The recipe calls for 1/3 cup of dry vermouth.
What type of mayonnaise should I use?
The recipe requires 3 tablespoons of standard mayonnaise.
How do I prepare the flounder before cooking?
Wash the fillets under cold water and pat them dry with paper towels.
What role do pimentos play in this dish?
One chopped pimento is mixed into the herb mayonnaise for added flavor and color.
Should the baking dish be covered?
No, the fish should be baked uncovered.
What are the measurements for the herbs?
Use 1/8 teaspoon each of thyme, onion powder, and marjoram, plus a pinch of tarragon and rosemary.
Can I use fresh herbs instead of dried?
While the recipe specifies dried, you can use fresh herbs, though you may need to increase the quantities slightly for similar potency.
Who inspired this recipe?
This dish was inspired by the culinary wisdom of Brewster D. Dogget from Wiscasset, Maine.
Is this a good recipe for weeknight dinners?
Yes, it is tagged as an easy dinner and is perfect for both weeknights and special occasions.
How do I apply the mayonnaise mixture?
Spread the herb-infused mayonnaise mixture evenly over the top of the fish fillets after arranging them in the dish.
When do I add the dry vermouth?
Gently pour the vermouth over the fish after applying the mayonnaise mixture but before baking.
What should I look for to know the fish is done?
The fish is done when it is opaque and flakes easily with a fork.
How much onion powder is included?
The recipe uses 1/8 teaspoon of onion powder.
Do I need to add salt and pepper?
Yes, salt and pepper should be added to taste.
Does the recipe contain any fiber?
The recipe contains negligible or null fiber content.
What tags are associated with this recipe?
Tags include seafood, baked fish, flounder recipe, low carb, herbed mayo, vermouth, easy dinner, and coastal cuisine.
Should I let the fish rest after baking?
Yes, let it sit for a few minutes before serving to allow the flavors to settle.
How many total ingredients are in this recipe?
There are 11 ingredients in total.
Can I substitute the flounder with another fish?
While the recipe is designed for flounder, other delicate white fish fillets could be used as a substitute.