Herbed Roast Turkey Breast
This Herbed Roast Turkey Breast is a delightful and flavorful dish that showcases the succulent taste of turkey enhanced with a blend of aromatic herbs. Perfect for family gatherings or meal prepping, this recipe infuses the turkey with a savory mixture of garlic, onion, and herbs, then broils to create a beautifully golden crust. Marinating the turkey allows the flavors to penetrate deeply, resulting in moist, tender meat that everyone will enjoy. Serve it sliced with your favorite sides or use it in salads and sandwiches for a healthy, low-carb option. Enjoy this delightful dish any time of the year!
6
Servings
N/A
Calories
10
Ingredients
Ingredients
Turkey Breast
2 lbs (boneless, halved)
Garlic
4 cloves (chopped)
Onion
1 (chopped)
Oregano
1 teaspoon (dry)
Thyme
1 teaspoon (dry)
White Pepper
1 teaspoon (ground)
Rosemary
1 teaspoon (dry)
Olive Oil
3 tablespoons (none)
Lemon Juice
2 tablespoons (none)
Ground Sage
1/2 teaspoon (or use 3 fresh sage leaves)
Instructions
1
Begin by gathering and measuring all the ingredients needed for the recipe.
2
In a blender, combine garlic, onion, oregano, thyme, white pepper, rosemary, olive oil, lemon juice, and sage. Blend until a smooth herb puree forms.
3
Rub the herb puree evenly across the entire surface of the turkey breast. Cover loosely with plastic wrap and refrigerate to marinate for 1-2 hours.
4
Preheat your oven to 375°F (190°C). Line a sheet pan with aluminum foil for easy cleanup.
5
Once the oven reaches 375°F, turn off the oven and switch the broiler to high.
6
Position the turkey breast on the middle oven shelf and broil for 5 minutes, or until the top side is a beautiful golden brown.
7
Carefully turn the turkey breast over and broil for another 5 minutes, keeping a close eye to prevent burning.
8
After broiling, turn off the broiler and switch the oven back to 375°F (190°C). Roast the turkey for exactly 20 minutes.
9
Flip the turkey over once more, turn the oven off (keeping the turkey inside), and allow it to continue roasting for another 20 minutes.
10
Using a meat thermometer, check the internal temperature. The turkey is ready when it reads 150°F (65°C) at the center.
11
Once cooked, let the turkey rest for 15 minutes uncovered before slicing to allow the juices to redistribute.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Herbed Roast Turkey Breast?
Herbed Roast Turkey Breast is a flavorful dish featuring succulent turkey enhanced with a blend of garlic, onion, and aromatic herbs, broiled for a golden crust.
How many people does this recipe serve?
This recipe is designed to yield approximately 6 servings.
What are the main ingredients for the herb puree?
The herb puree consists of garlic, onion, oregano, thyme, white pepper, rosemary, olive oil, lemon juice, and sage blended until smooth.
How long should the turkey breast marinate?
The turkey breast should be covered and refrigerated to marinate for 1 to 2 hours.
At what temperature should the oven be set?
The oven should be preheated to 375°F (190°C) before switching to the broiler.
How long do you broil the turkey breast?
Broil the turkey for 5 minutes on one side, then flip and broil for another 5 minutes until golden brown.
What is the target internal temperature for the turkey?
The turkey is ready when a meat thermometer reads 150°F (65°C) at the center.
Why should the turkey rest after cooking?
Resting the turkey for 15 minutes allows the juices to redistribute, ensuring the meat remains moist and tender when sliced.
Can I use fresh sage instead of ground sage?
Yes, you can substitute 1/2 teaspoon of ground sage with 3 fresh sage leaves.
Is this recipe suitable for a low-carb diet?
Yes, this is a healthy, low-carb recipe suitable for various dietary needs.
What size turkey breast is required?
The recipe calls for 2 lbs of boneless, halved turkey breast.
What equipment is needed to make the herb mixture?
A blender is needed to combine the herbs, garlic, onion, oil, and lemon juice into a smooth puree.
What type of oil is used in this recipe?
The recipe uses 3 tablespoons of olive oil.
How do I prepare the sheet pan for roasting?
Line a sheet pan with aluminum foil for easy cleanup.
How long is the final roasting time?
The turkey is roasted for 20 minutes at 375°F, then flipped and roasted for another 20 minutes with the oven turned off.
Which oven shelf should I use for broiling?
Position the turkey breast on the middle oven shelf for the broiling process.
What kind of herbs are used?
The recipe uses dry oregano, dry thyme, dry rosemary, and ground sage.
How much garlic is needed?
You will need 4 cloves of garlic, chopped.
Is this recipe good for meal prepping?
Yes, it is excellent for meal prepping as the sliced turkey can be used in salads and sandwiches.
Can this be served for Thanksgiving?
Yes, this roasted turkey breast is a great option for a smaller Thanksgiving gathering.
Should the turkey be covered while resting?
The recipe recommends letting the turkey rest uncovered for 15 minutes.
What provides the acidity in the marinade?
2 tablespoons of lemon juice provide the acidity to help tenderize and flavor the meat.
How do I prevent the turkey from burning while broiling?
Keep a close eye on the turkey while it is under the high broiler to ensure it reaches a golden brown without burning.
What kind of pepper is used?
The recipe specifically calls for 1 teaspoon of ground white pepper.
Is the onion cooked before blending?
No, the chopped onion is blended raw into the herb puree.
Can I use this recipe for bone-in turkey?
This specific recipe is formulated for boneless, halved turkey breast; bone-in would require adjusted cooking times.
What is the first step in the instructions?
The first step is gathering and measuring all the ingredients needed for the recipe.
Does the recipe use fresh or dry rosemary?
The ingredient list specifies 1 teaspoon of dry rosemary.
What should the turkey look like after broiling?
The top side should be a beautiful golden brown.
Is this recipe considered a healthy option?
Yes, it is tagged as a healthy recipe and a good source of lean protein.