Herbed Ginger-Glazed Carrots
Elevate your vegetable side dish with this delightful recipe for Herbed Ginger-Glazed Carrots. Tender and vibrant carrots are infused with aromatic spices and fresh herbs, creating a harmonious balance of flavors. The natural sweetness of the carrots is enhanced by a touch of coconut oil and a splash of white wine, while the ginger and spices add a warm, zesty kick. This colorful dish not only complements various main courses but also brings a nutritious and delicious element to your table. Perfect for dinner gatherings or simple family meals, these carrots are sure to impress your taste buds!
N/A
Servings
N/A
Calories
10
Ingredients
Ingredients
Dill seeds or cumin seeds
2 tablespoons (toasted)
Extra-virgin coconut oil
1 tablespoon (for sautéing)
Fresh ginger
2 tablespoons (grated finely)
Turmeric
1 tablespoon (ground)
Black pepper
1 tablespoon (ground)
Sweet onion
1 (thinly sliced)
Carrots
1 lb (cut lengthwise)
Powdered thyme or fresh parsley
3 tablespoons (minced or powdered)
White wine
1/2 cup
Soy sauce
1 tablespoon
Instructions
1
Begin by toasting the dill or cumin seeds in a large skillet over medium-low heat until fragrant, about 2-3 minutes. Stir frequently to avoid burning. While the seeds are toasting, grate the fresh ginger.
2
Once toasted, remove the seeds from the pan and set aside for later use.
3
In the same skillet, heat the extra-virgin coconut oil over medium heat. Add the grated ginger and sauté for about 1 minute until lightly golden and aromatic.
4
Stir in the turmeric and black pepper, mixing well to combine, creating a fragrant base for the dish.
5
Next, add the sliced sweet onion and carrot sticks to the skillet, stirring to coat them evenly in the ginger mixture.
6
Pour the white wine into the pan and bring the mixture to a boil. If you're planning to poach fish, place it on top of the carrots at this stage.
7
Reduce the heat to low and cover the skillet, allowing it to simmer for about 10 minutes, or until the wine has mostly evaporated and the carrots are tender but still have a slight crunch.
8
Uncover the pan and stir in the soy sauce, cooking for an additional 2-3 minutes, or until the carrots reach your desired tenderness.
9
Finally, sprinkle the dish with powdered thyme or fresh parsley, along with the toasted seeds. Serve warm and enjoy!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Herbed Ginger-Glazed Carrots?
They are a vibrant vegetable side dish featuring tender carrots infused with ginger, aromatic spices, and white wine.
What type of seeds should I use for this recipe?
You can use either dill seeds or cumin seeds depending on your flavor preference.
How do I prepare the seeds for the topping?
Toast the seeds in a large skillet over medium-low heat for 2-3 minutes until fragrant, stirring frequently.
What kind of oil is recommended for sautéing?
The recipe calls for one tablespoon of extra-virgin coconut oil.
How much ginger is needed for these carrots?
You will need two tablespoons of finely grated fresh ginger.
What spices are used in the flavor base?
The recipe uses ground turmeric and black pepper to create a fragrant base.
How should the sweet onion be prepared?
The sweet onion should be thinly sliced before being added to the skillet.
How should the carrots be cut?
The recipe suggests cutting 1 lb of carrots lengthwise into sticks.
What liquid is used to glaze the carrots?
A half-cup of white wine is used to simmer and glaze the carrots.
How long should the carrots simmer?
Cover the skillet and simmer on low heat for about 10 minutes until the wine has mostly evaporated.
Can I add protein to this carrot dish?
Yes, you can place fish on top of the carrots to poach it while the mixture simmers in white wine.
When do I add the soy sauce?
Add the soy sauce after the initial 10-minute simmer and cook for an additional 2-3 minutes.
What herbs are suggested for the garnish?
You can use either powdered thyme or fresh minced parsley.
What is the desired texture of the carrots?
The carrots should be tender but still retain a slight crunch.
Is this recipe vegan?
Yes, using coconut oil and plant-based ingredients makes this recipe vegan-friendly.
How many ingredients are required?
The recipe requires 10 main ingredients including spices and seasonings.
What is the first step of the recipe?
The first step is to toast the dill or cumin seeds until they are fragrant.
Should the skillet be covered during cooking?
Yes, cover the skillet while the carrots simmer in the white wine to ensure they become tender.
What heat setting is used for toasting seeds?
Use a medium-low heat setting to avoid burning the seeds.
What does the turmeric add to the dish?
Turmeric adds a warm, earthy flavor and a vibrant yellow color to the glaze.
Can I use fresh parsley instead of thyme?
Yes, fresh parsley is a recommended alternative to powdered thyme for the final garnish.
How do I prevent the ginger from burning?
Sauté the grated ginger for only about 1 minute until it is lightly golden and aromatic.
What type of wine is best for this recipe?
A standard white wine is used to enhance the natural sweetness of the carrots.
Is there any sugar added to the glaze?
No, the sweetness comes from the carrots themselves and the white wine reduction.
How should the ginger be grated?
The ginger should be grated finely to distribute its flavor evenly throughout the dish.
When are the toasted seeds added back to the dish?
Sprinkle the toasted seeds over the carrots at the very end before serving.
What is the purpose of the soy sauce?
Soy sauce adds a savory, salty depth that balances the sweetness of the carrots and wine.
Does the recipe use black pepper?
Yes, one tablespoon of ground black pepper is included for a zesty kick.
Can I use a different type of onion?
The recipe specifies a sweet onion, but other varieties could be used for a sharper flavor profile.
What is the best way to serve these carrots?
Serve them warm as a colorful side dish to complement various main courses.