Herbed Creamy Polenta with Scallions
Experience the delightful versatility of polenta with this easy-to-make Herbed Creamy Polenta with Scallions. Perfectly creamy polenta serves as a satisfying base for your favorite sauces or grilled vegetables. This recipe features a blend of vegetable broth and cornmeal to achieve a luscious texture. Enjoy it warm for a comforting dish, or let it cool and slice it into squares or sticks for a crispy treat. The addition of fresh scallions adds a burst of flavor, making it a fantastic side or a hearty dish on its own. With countless serving options, this polenta recipe is sure to elevate any meal and impress your guests!
N/A
Servings
200
Calories
6
Ingredients
Ingredients
Vegetable Broth
3 cups (Store-bought or homemade, no preparation needed.)
Water
1 cup (No preparation needed.)
Cornmeal
1 cup (Use medium or coarse grind for best results.)
Kosher Salt
1 teaspoon (Add to taste.)
Scallion
1 (Chopped.)
Tomato Sauce
For serving (Choose your favorite brand or homemade.)
Instructions
1
In a medium saucepan over high heat, combine the vegetable broth and water, bringing it to a boil.
2
Carefully and slowly pour the cornmeal into the boiling mixture while whisking continuously to prevent lumps.
3
Once the cornmeal is fully incorporated, reduce the heat, allowing the mixture to simmer gently. Stir frequently for about 30 minutes, until the polenta achieves a smooth, creamy consistency.
4
After cooking, remove the saucepan from the heat and gently fold in the chopped scallions for added flavor.
5
Serve the polenta immediately for a soft consistency or transfer it to a greased baking pan, smoothing it out to cool and solidify.
6
Once cooled, slice the polenta into squares or cut them into 1" x 2" sticks, which can be sautéed lightly in olive oil until golden brown and crispy.
Nutrition Information
1.25g
Fat
42.5g
Carbs
5g
Protein
2.5g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Herbed Creamy Polenta with Scallions?
It is a versatile and creamy dish made from cornmeal and vegetable broth, flavored with fresh scallions.
What ingredients are needed for this recipe?
You will need vegetable broth, water, cornmeal, Kosher salt, a scallion, and tomato sauce for serving.
How many calories are in a serving of this polenta?
Each serving contains 200 calories.
What is the fat content of this dish?
This recipe contains 1.25g of fat per serving.
How many carbohydrates are in this recipe?
There are 42.5g of carbohydrates per serving.
How much protein does this polenta provide?
Each serving provides 5g of protein.
What is the fiber content of this dish?
This recipe contains 2.5g of fiber.
What type of cornmeal is best for this recipe?
A medium or coarse grind is recommended for the best texture.
How do I prevent lumps in the polenta?
Slowly pour the cornmeal into the boiling liquid while whisking continuously.
How long does the polenta need to simmer?
It should simmer for about 30 minutes until it reaches a smooth, creamy consistency.
When should I add the scallions?
Fold in the chopped scallions after you have removed the saucepan from the heat.
Can I serve this polenta immediately?
Yes, you can serve it immediately if you prefer a soft, creamy consistency.
How can I make crispy polenta squares?
Transfer the cooked polenta to a greased baking pan, let it cool and solidify, then slice and sauté until golden brown.
What size should I cut the polenta sticks?
If you are making sticks, it is recommended to cut them into 1 inch by 2 inch pieces.
Is this recipe vegetarian?
Yes, this recipe is vegetarian as it uses vegetable broth and corn-based ingredients.
What kind of broth should I use?
You can use either store-bought or homemade vegetable broth.
How much liquid is required in total?
The recipe requires a total of 4 cups of liquid: 3 cups of vegetable broth and 1 cup of water.
What is the suggested serving sauce?
Tomato sauce is recommended for serving, whether homemade or your favorite brand.
How often should I stir the polenta while it cooks?
You should stir the mixture frequently during the 30-minute simmering period.
What type of salt is used in this recipe?
The recipe calls for 1 teaspoon of Kosher salt, added to taste.
What is the texture of the polenta after 30 minutes?
It should achieve a smooth and creamy consistency.
Can I use oil to fry the polenta?
Yes, you can sauté sliced polenta in olive oil until it is crispy and golden.
What are some good toppings for this polenta?
In addition to tomato sauce, it pairs well with grilled vegetables or various savory sauces.
Is there any sugar in this recipe?
No, this recipe does not contain any added sugar.
Is there cholesterol in this dish?
No, this recipe is cholesterol-free.
How many scallions are needed?
The recipe calls for one chopped scallion.
Can this be a main dish?
Yes, it can be served as a hearty main dish or as a side dish.
What category does this recipe fall into?
It is categorized under grains, comfort food, and side dishes.
How much cornmeal is needed?
The recipe requires 1 cup of cornmeal.
What temperature should I start the cooking process at?
Start by bringing the broth and water to a boil over high heat.