Herbed Balsamic Chicken Salad Delight
Transform your lunch with this Herbed Balsamic Chicken Salad Delight, a refreshing twist on traditional chicken salad. Combining tender shredded chicken, sweet grapes, and crunchy pecans, this salad is packed with flavor and texture. The star of the show is a tangy balsamic vinaigrette that not only enhances the taste but also ties all the ingredients together beautifully. Perfect for sandwiches or enjoyed on its own, this versatile dish is sure to become a favorite for lunch or snacks. Serve it on crescent rolls or your choice of bread for a delightful meal any time of the day!
4-6
Servings
250
Calories
12
Ingredients
Ingredients
Chicken Breasts
3 (Shredded)
Grapes
3/4 cup (Halved)
Pecans
1/4 cup (Chopped)
Dijon Mustard
1/8 cup (None)
Balsamic Vinaigrette
1/8 cup (None)
Celery
2 stalks (Chopped)
Thyme
2 teaspoons (Dried or fresh)
Cumin
1 teaspoon (Ground)
Dill
1/2 teaspoon (Dried or fresh)
Basil
1 tablespoon (Chopped, fresh or dried)
Salt
to taste (None)
Black Pepper
to taste (None)
Instructions
1
In a large mixing bowl, combine the shredded chicken, halved grapes, chopped pecans, and chopped celery.
2
In a separate bowl, whisk together the Dijon mustard, balsamic vinaigrette, thyme, cumin, dill, basil, salt, and pepper until well blended.
3
Pour the dressing over the chicken mixture and gently fold until all ingredients are evenly coated.
4
Cover the bowl and chill in the refrigerator for at least 30 minutes to allow flavors to meld.
5
Serve the salad on crescent rolls, your choice of bread, or over a bed of greens. Enjoy!
Nutrition Information
11.7g
Fat
20g
Carbs
21.7g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Herbed Balsamic Chicken Salad Delight?
It is a refreshing chicken salad that features tender shredded chicken, sweet grapes, crunchy pecans, and a tangy balsamic vinaigrette dressing.
How many servings does this recipe yield?
This recipe is designed to serve 4 to 6 people.
What are the primary ingredients for this salad?
The main ingredients include chicken breasts, grapes, pecans, celery, Dijon mustard, and balsamic vinaigrette.
How should the chicken be prepared?
The chicken breasts should be cooked and then shredded before mixing into the salad.
Is this recipe suitable for lunch?
Yes, it is specifically categorized as a lunch and snacks dish that is perfect for a midday meal.
What type of dressing is used in this recipe?
The salad uses a flavorful blend of Dijon mustard and balsamic vinaigrette as the base for its dressing.
Can I use fresh herbs in this chicken salad?
Yes, the recipe allows for either fresh or dried thyme, dill, and basil.
How many calories are in a serving?
Each serving contains approximately 250 calories.
What is the protein content of this dish?
This chicken salad provides 21.7g of protein per serving.
How much fat is in one serving?
There are 11.7g of fat per serving in this recipe.
Does this recipe contain carbohydrates?
Yes, there are 20g of carbohydrates per serving.
How long should the salad chill before serving?
The salad should be covered and chilled in the refrigerator for at least 30 minutes to allow the flavors to meld.
What should I serve this chicken salad with?
It is delicious served on crescent rolls, your favorite bread, or over a fresh bed of greens.
How do I prepare the grapes for the salad?
The 3/4 cup of grapes should be halved before being added to the mixing bowl.
What spices are used for seasoning?
The salad is seasoned with thyme, ground cumin, dill, basil, salt, and black pepper.
Is there a specific way to cut the pecans?
The 1/4 cup of pecans should be chopped into small pieces for the best texture.
What role does celery play in this recipe?
Chopped celery adds a fresh crunch to the salad mixture.
Can I substitute the balsamic vinaigrette?
While the recipe calls for balsamic vinaigrette, you can experiment with other vinaigrettes, though it will change the signature flavor.
Is this recipe considered easy to make?
Yes, with just 12 ingredients and simple mixing steps, it is tagged as an easy recipe.
Can I use rotisserie chicken for this?
Absolutely, using shredded rotisserie chicken is a great time-saving alternative.
How many chicken breasts are required?
The recipe calls for 3 shredded chicken breasts.
What kind of mustard is best?
The recipe specifies 1/8 cup of Dijon mustard for its sharp, tangy flavor.
Are there any nuts in this recipe?
Yes, the recipe includes 1/4 cup of chopped pecans.
What is the first step in making the salad?
The first step is to combine the shredded chicken, halved grapes, chopped pecans, and chopped celery in a large bowl.
How do I prepare the dressing?
Whisk together the Dijon mustard, balsamic vinaigrette, and all the herbs and spices in a separate bowl until blended.
Is this dish healthy?
Yes, it is tagged as a healthy recipe due to its lean protein and fresh ingredients.
Can I store leftovers?
Yes, leftovers should be kept in an airtight container in the refrigerator.
What tags are associated with this dish?
Tags include chicken salad, balsamic vinaigrette, herbed, lunch, snacks, healthy, and easy recipe.
How do I combine the dressing and the chicken?
Pour the dressing over the chicken mixture and gently fold until all ingredients are evenly coated.
Is the salt and pepper measurement specific?
No, salt and black pepper should be added to your personal taste preference.