Herb-Infused Steamed Red Potatoes & Fresh Green Beans
Elevate your vegetable dish with this Herb-Infused Steamed Red Potatoes & Fresh Green Beans recipe. The vibrant red potatoes and tender green beans are seasoned with aromatic garlic and rosemary, then steamed to perfection, creating a healthy and delicious side dish that pairs wonderfully with any main course. Perfect for a quick weeknight dinner or a festive gathering, this dish is not only nutritious but also beautifully colorful, making it a delightful addition to your table. Serve it warm, drizzled with a touch of olive oil for an extra burst of flavor. Enjoy this wholesome dish with family and friends!
N/A
Servings
150
Calories
5
Ingredients
Ingredients
red potatoes
1 lb (washed, halved, and quartered)
fresh green beans
6 ounces (washed and ends snapped off)
crushed garlic
2 teaspoons (divided)
dried rosemary
2 teaspoons (divided)
olive oil
1 tablespoon (divided)
Instructions
1
Begin by washing the red potatoes and green beans thoroughly under running water to remove any dirt.
2
Slice the red potatoes in half, then cut each half into quarters, ensuring even sizes for consistent cooking. Snap the ends off the green beans and set aside.
3
In a mixing bowl, combine the quartered potatoes with 1 teaspoon of crushed garlic, 1 teaspoon of dried rosemary, and 1/2 tablespoon of olive oil. Toss well to ensure each potato is well-coated with the seasoning.
4
In another bowl, mix the fresh green beans with the remaining garlic, rosemary, and olive oil. Toss thoroughly to coat the beans evenly.
5
Place the seasoned potatoes in an electric steamer and steam them for approximately 30 minutes, or until tender.
6
After 20 minutes of steaming the potatoes, gently add the prepared green beans to the steamer. Carefully mix them with the potatoes to prevent breaking any of the potatoes.
7
To check for doneness, pierce a potato with a fork; it should easily slide in and out when fully cooked. If necessary, steam for an additional 5 minutes before serving.
Nutrition Information
4.5
Fat
4
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is called Herb-Infused Steamed Red Potatoes & Fresh Green Beans.
What are the primary ingredients needed?
The ingredients include 1 lb of red potatoes, 6 ounces of fresh green beans, 2 teaspoons of crushed garlic, 2 teaspoons of dried rosemary, and 1 tablespoon of olive oil.
How many calories are in a serving?
There are 150 calories per serving.
How much fat is in this dish?
This dish contains 4.5 grams of fat.
What is the protein content?
This recipe provides 4 grams of protein.
How should the red potatoes be prepared before cooking?
The potatoes should be washed, sliced in half, and then cut into quarters for even cooking.
How do I prepare the green beans?
The green beans should be washed and have their ends snapped off.
What cooking method is used for this recipe?
The vegetables are cooked using an electric steamer.
How long do the potatoes need to steam?
The potatoes steam for a total of approximately 30 minutes.
When should I add the green beans to the steamer?
Add the green beans to the steamer after the potatoes have already been cooking for 20 minutes.
How do I check if the potatoes are fully cooked?
Pierce a potato with a fork; it should slide in and out easily if they are done.
What if the potatoes are still firm after 30 minutes?
You can steam them for an additional 5 minutes if necessary.
How is the seasoning applied to the vegetables?
The potatoes and green beans are tossed separately in mixing bowls with garlic, rosemary, and olive oil before being placed in the steamer.
Is this recipe suitable for vegans?
Yes, the recipe is plant-based and contains no animal products.
Is this dish gluten-free?
Yes, the ingredients listed are naturally gluten-free.
Can I serve this for a special occasion?
Yes, it is described as a beautifully colorful dish perfect for festive gatherings.
What is the flavor profile of this side dish?
It is herb-infused with aromatic garlic and rosemary.
How many ingredients are in this recipe?
There are 5 main ingredients.
What type of garlic should I use?
The recipe calls for 2 teaspoons of crushed garlic, divided between the ingredients.
Can I use fresh rosemary?
The recipe specifies dried rosemary, but fresh can be used as a substitute if adjusted to taste.
Is this recipe considered healthy?
Yes, it is tagged as a healthy, plant-based, and nutritious side dish.
How do I prevent the potatoes from breaking?
When adding the green beans, mix them carefully and gently with the potatoes.
Should I peel the red potatoes?
No, the instructions specify washing and slicing, keeping the vibrant red skins on for color and nutrition.
Can I add extra olive oil?
Yes, you can serve it with an extra drizzle of olive oil for a burst of flavor.
Is this a quick weeknight meal option?
Yes, it is described as perfect for a quick weeknight dinner.
What are some tags associated with this recipe?
Tags include vegetable side dish, steamed vegetables, easy dinner, and plant-based.
How much rosemary is needed for the green beans?
The recipe uses 2 teaspoons of rosemary total, divided between the potatoes and the beans.
Is there any sodium in the nutritional facts provided?
The raw data does not list a specific sodium count for this recipe.
What size should the potato pieces be?
They should be cut into quarters to ensure consistent cooking.
What should I do first?
Begin by washing the red potatoes and green beans thoroughly under running water.