Herb-Infused Sautéed Mushrooms with Mint & Parsley
Elevate your breakfast experience with this vibrant and aromatic dish of herb-infused sautéed mushrooms. Inspired by my travels and the delightful breakfast buffets at hotels, this recipe reimagines simple mushrooms into a truly satisfying feast. With the earthy flavors of garlic, the freshness of mint, and the comforting essence of parsley, these sautéed mushrooms serve as a perfect start to your day. Enjoy them as a standalone dish or as a flavorful side that pairs wonderfully with your favorite breakfast fare, such as grilled tomatoes, baked beans, or crispy hash browns. Each bite offers a delightful burst of taste that transcends the ordinary, making it a breakfast you will look forward to time and time again.
N/A
Servings
57.5
Calories
8
Ingredients
Ingredients
Olive Oil
1 tablespoon (none)
Butter
1/2 tablespoon (none)
Garlic Clove
1 (minced)
Mushrooms
250 g (cleaned, sliced caps and chopped stems)
Fresh Mint
1/2 tablespoon (chopped)
Fresh Parsley
1/2 tablespoon (chopped)
Salt
to taste (none)
Pepper
to taste (none)
Instructions
1
Begin by cleaning the mushrooms thoroughly under cold running water. Pat them dry with a paper towel. Remove the stems and slice the caps into even pieces while chopping the stems into smaller bits.
2
In a large skillet, heat the olive oil and butter over medium heat until bubbling gently. Add the minced garlic and sauté for about 30 seconds, or until fragrant. Be careful not to burn it.
3
Add the sliced mushroom caps and chopped stems to the skillet. Sauté them briskly over high heat for about 4 minutes, stirring occasionally, until they're tender yet still have a slight crispness to them.
4
In the last minute of cooking, add the freshly chopped mint and parsley, stirring well until they are wilted and fragrant. Season the mixture with salt and pepper to taste.
5
Remove the skillet from heat and serve immediately, either as the main feature of your breakfast or as a delicious side dish to complement your other morning staples.
Nutrition Information
4g
Fat
3.5g
Carbs
1g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Herb-Infused Sautéed Mushrooms recipe?
This recipe is a vibrant and aromatic breakfast dish featuring mushrooms sautéed with garlic, fresh mint, and parsley, inspired by hotel breakfast buffets.
How many calories are in a serving of these mushrooms?
Each serving contains approximately 57.5 calories.
Is this mushroom recipe vegetarian-friendly?
Yes, this recipe is vegetarian as it contains no meat products.
Which herbs are used in this dish?
The recipe specifically uses fresh mint and fresh parsley to create its signature herb-infused flavor.
How long should I sauté the mushrooms?
The mushrooms should be sautéed briskly over high heat for about 4 minutes until they are tender yet slightly crisp.
Can I make this recipe vegan?
To make this recipe vegan, simply replace the 1/2 tablespoon of butter with an additional half tablespoon of olive oil or a plant-based butter substitute.
How much fat is in this mushroom dish?
There are 4 grams of fat per serving in this recipe.
What is the carbohydrate content?
This dish contains 3.5 grams of carbohydrates per serving.
How much protein do these sautéed mushrooms provide?
This recipe provides 1 gram of protein per serving.
How should I prepare the mushrooms before cooking?
Clean them under cold running water, pat dry, remove the stems, slice the caps evenly, and chop the stems into smaller bits.
When should I add the garlic to the pan?
Add the minced garlic once the olive oil and butter are bubbling gently, and sauté for about 30 seconds until fragrant.
At what point do I add the fresh herbs?
Add the freshly chopped mint and parsley in the last minute of cooking so they wilt and become fragrant without losing their color.
What type of oil is recommended for this recipe?
The recipe calls for one tablespoon of olive oil combined with butter for the best flavor profile.
What are some suggested side dishes for these mushrooms?
They pair wonderfully with grilled tomatoes, baked beans, or crispy hash browns.
Can I use the mushroom stems in this recipe?
Yes, the recipe specifically instructs you to chop the stems into smaller bits and sauté them along with the sliced caps.
Is this recipe difficult to make?
No, it is tagged as an easy recipe that is perfect for a quick and healthy breakfast.
How many garlic cloves are needed?
The recipe requires one minced garlic clove.
What weight of mushrooms is required?
You will need 250 grams of mushrooms for this recipe.
Can I use dried herbs instead of fresh?
While fresh herbs provide the best 'vibrant' flavor mentioned in the description, you can use dried herbs in smaller quantities if fresh is unavailable.
What heat setting is used to cook the mushrooms?
The mushrooms are cooked over high heat to ensure they brown well and stay crisp.
How much mint and parsley should I use?
Use 1/2 tablespoon of chopped fresh mint and 1/2 tablespoon of chopped fresh parsley.
Should the skillet be hot before adding mushrooms?
Yes, the oil and butter should be bubbling and the garlic fragrant before adding the mushrooms to the skillet.
Is this recipe gluten-free?
Yes, all the listed ingredients (mushrooms, herbs, garlic, butter, oil, salt, and pepper) are naturally gluten-free.
How do I prevent the garlic from burning?
Sauté the garlic for only about 30 seconds over medium heat and add the mushrooms immediately after to lower the pan temperature slightly.
What seasoning is needed for this dish?
The dish is seasoned simply with salt and pepper to taste.
Can I serve this as a main course?
Yes, the description suggests it can be enjoyed as a standalone main dish for breakfast or as a side dish.
What makes this dish 'comfort food'?
The earthy flavors of garlic combined with the richness of butter and the warmth of sautéed mushrooms give it a comforting quality.
Is this a healthy breakfast option?
Yes, it is tagged as a healthy breakfast because it is low in calories and uses fresh, whole ingredients.
How many ingredients are in this recipe in total?
There are 8 ingredients: olive oil, butter, garlic, mushrooms, mint, parsley, salt, and pepper.
Should I wash or wipe the mushrooms?
The recipe instructions suggest cleaning them thoroughly under cold running water and then patting them dry.