Herb-Infused Roasted Chicken with Garlic and Pancetta
Indulge in the rich flavors of Herb-Infused Roasted Chicken with Garlic and Pancetta. This dish features succulent chicken breasts roasted to perfection, infused with the aromatic essence of garlic and fresh thyme, complemented by the savory crunch of pancetta and sweet, caramelized red onions. Served atop a vibrant mixed salad, it's a perfect balance of hearty and refreshing. A delightful choice for family dinners or entertaining guests, this recipe is easy to follow and sure to impress, making it an ideal dish for any occasion.
4
Servings
300
Calories
8
Ingredients
Ingredients
chicken breasts
4 (skin on)
garlic cloves
3 (crushed)
thyme
3 sprigs (leaves stripped)
butter
2 ounces (softened)
red onions
2 (cut into slim wedges)
pancetta
4.5 ounces (cubed)
oil
to taste (for roasting)
mixed salad greens
150 grams (dressed to serve)
Instructions
1
Preheat your oven to 400°F (200°C).
2
Place the chicken breasts skin-side up in a small roasting tin. Ensure they are arranged with space in between for even cooking.
3
In a small bowl, combine the crushed garlic, stripped thyme leaves, and softened butter. Mix well to create a herb-infused butter.
4
Dollop the garlic and thyme butter evenly over the chicken breasts, allowing the flavors to penetrate the meat.
5
Arrange the red onion wedges and cubed pancetta around the chicken in the roasting tin. The fat from the pancetta will render and add flavor to the dish.
6
Drizzle a light amount of oil over the chicken and vegetables to enhance roasting and crisping.
7
Roast in the preheated oven for about 20 minutes, or until the chicken is fully cooked through, reaching an internal temperature of 165°F (75°C), and the onions are softened and caramelized.
8
While the chicken is roasting, prepare the salad greens in a bowl and dress to taste with your favorite vinaigrette.
9
Once the chicken is done, remove it from the oven. To serve, divide the dressed salad between four plates and top each plate with the roasted chicken, red onions, and crunchy pancetta.
Nutrition Information
20g
Fat
7.5g
Carbs
32.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main protein used in this recipe?
The main protein in this recipe is four skin-on chicken breasts.
How many servings does this Herb-Infused Roasted Chicken recipe make?
This recipe is designed to serve 4 people.
What temperature should the oven be set to?
The oven should be preheated to 400°F (200°C).
What is the target internal temperature for the chicken?
The chicken is fully cooked when it reaches an internal temperature of 165°F (75°C).
How many calories are in one serving of this chicken dish?
Each serving contains approximately 300 calories.
What ingredients are used for the herb-infused butter?
The herb butter is made by combining 3 crushed garlic cloves, stripped leaves from 3 sprigs of thyme, and 2 ounces of softened butter.
How should the red onions be prepared?
The two red onions should be cut into slim wedges before being placed in the roasting tin.
How much pancetta is required for this recipe?
You will need 4.5 ounces of cubed pancetta.
What role does the pancetta play in the cooking process?
As the dish roasts, the fat from the pancetta renders, adding flavor and a savory crunch to the chicken and vegetables.
How long does the chicken need to roast?
The chicken typically takes about 20 minutes to roast in a preheated oven.
What type of salad greens are recommended?
The recipe calls for 150 grams of mixed salad greens, dressed to your personal taste.
How should the chicken be arranged in the roasting tin?
The chicken breasts should be placed skin-side up with space between them to ensure even cooking.
How much protein is in a single serving?
Each serving provides 32.5g of protein.
What is the fat content per serving?
There are 20g of fat in each serving.
What is the carbohydrate count for this recipe?
Each serving contains 7.5g of carbohydrates.
Should the garlic be minced or crushed?
The recipe specifies that the three garlic cloves should be crushed.
Do I need to leave the skin on the chicken?
Yes, the recipe specifically calls for chicken breasts with the skin on for roasting.
How do you apply the herb butter to the chicken?
The garlic and thyme butter should be dolloped evenly over the chicken breasts before roasting.
Is there oil used in the roasting process?
Yes, a light amount of oil is drizzled over the chicken and vegetables to help with roasting and crisping.
When should the salad greens be prepared?
The salad greens should be prepared and dressed in a bowl while the chicken is roasting in the oven.
How is the final dish assembled for serving?
Divide the dressed salad between four plates and top each with a roasted chicken breast, red onions, and pancetta.
What type of thyme should be used?
The recipe uses fresh thyme sprigs with the leaves stripped off.
What is the total number of ingredients in this recipe?
There are 8 main ingredients: chicken, garlic, thyme, butter, red onions, pancetta, oil, and salad greens.
Is this dish suitable for entertaining guests?
Yes, it is described as a delightful choice for entertaining guests and is sure to impress.
How do the onions change during roasting?
The red onions become softened and caramelized during the 20-minute roasting period.
Can I use a different dressing for the salad?
Yes, you can dress the salad greens to taste with your favorite vinaigrette.
Is this recipe considered a comfort food?
Yes, 'comfort food' is one of the tags associated with this recipe.
Does the recipe require any fiber or sugar information?
According to the provided nutrition data, fiber and sugar values are not specified.
What flavor profile can I expect from this dish?
Expect aromatic garlic and thyme, savory pancetta, and sweet caramelized onions balanced by a fresh salad.
Is this recipe difficult to make?
No, it is tagged as an 'easy dinner' and is described as easy to follow.