Herb-Infused Prosciutto-Wrapped Chicken
Elevate your dinner experience with this sumptuous Herb-Infused Prosciutto-Wrapped Chicken. The crispy prosciutto envelops tender chicken breasts, seasoned to perfection, and accentuated by the aromatic freshness of oregano. Each bite bursts with flavor, delivering a delightful contrast of textures – the crunch of the prosciutto and the juiciness of the chicken. This dish not only looks stunning on the plate, but also complements perfectly with a side of fluffy couscous, creating a meal that’s both satisfying and visually appealing. Impress your guests or treat yourself to a gourmet experience right at home!
N/A
Servings
223
Calories
8
Ingredients
Ingredients
boneless skinless chicken breasts
4 (trimmed and patted dry)
black pepper
1/2 teaspoon (freshly ground)
salt
to taste (as needed)
prosciutto
4 slices (thinly sliced)
fresh oregano
2 tablespoons (chopped or 1 1/2 teaspoons dried oregano)
olive oil
3-4 tablespoons (extra virgin)
garlic cloves
8 (unpeeled)
dry white wine
1/2 cup (for deglazing)
Instructions
1
Begin by preheating your skillet over medium heat for about 5 minutes to ensure even cooking. If it gets too hot, lower the heat to maintain a steady temperature.
2
While the skillet is heating, season the boneless skinless chicken breasts with black pepper and salt to your preference.
3
On a clean cutting board or plate, lay out the prosciutto slices. Sprinkle them evenly with fresh or dried oregano to enhance the flavor.
4
Take one seasoned chicken breast and place it on a slice of prosciutto. Wrap the prosciutto tightly around the chicken, ensuring it is fully encased. Repeat with the remaining chicken breasts.
5
Add olive oil and unpeeled garlic cloves to the preheated skillet. Once the oil shimmers, carefully place the wrapped chicken breasts in the skillet.
6
Cook for about 6 to 7 minutes on each side, or until the prosciutto is crispy and the chicken is cooked through. (Consider using a splatter screen to reduce any mess from the sizzling oil.)
7
Once cooked, transfer the chicken and garlic to serving plates.
8
Pour the white wine into the skillet, scraping the bottom to deglaze and incorporate the flavorful bits. Let the sauce simmer for 3 to 4 minutes, or until reduced by half.
9
Finally, drizzle the delicious wine sauce over the chicken and enjoy your outstanding meal!
Nutrition Information
13g
Fat
2g
Carbs
18g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is Herb-Infused Prosciutto-Wrapped Chicken.
What are the primary proteins used in this dish?
The primary proteins are boneless skinless chicken breasts and prosciutto.
How long should the skillet be preheated?
The skillet should be preheated over medium heat for about 5 minutes.
How is the chicken seasoned before wrapping?
The chicken is seasoned with salt and freshly ground black pepper to preference.
How do you prepare the prosciutto for wrapping?
Lay out the prosciutto slices and sprinkle them evenly with fresh or dried oregano.
What amount of oregano is required?
You need 2 tablespoons of chopped fresh oregano or 1 1/2 teaspoons of dried oregano.
How many slices of prosciutto are needed?
The recipe requires 4 slices of thinly sliced prosciutto.
What type of oil is used for cooking?
The recipe calls for 3-4 tablespoons of extra virgin olive oil.
How should the garlic cloves be prepared?
You should use 8 unpeeled garlic cloves.
How long does the chicken cook on each side?
Cook the chicken for approximately 6 to 7 minutes on each side.
How do you know the prosciutto is ready?
The prosciutto is ready when it has become crispy.
What tool is recommended to reduce mess while cooking?
A splatter screen is suggested to reduce mess from the sizzling oil.
What ingredient is used to deglaze the skillet?
1/2 cup of dry white wine is used to deglaze the skillet.
How long should the wine sauce simmer?
The sauce should simmer for 3 to 4 minutes until reduced by half.
What is the final step before serving?
Drizzle the reduced wine sauce over the chicken.
What side dish is recommended for this recipe?
Fluffy couscous is recommended as a perfect side for this meal.
How many calories are in one serving?
There are 223 calories per serving.
What is the total fat content?
The dish contains 13g of fat.
How many carbohydrates are in this recipe?
There are 2g of carbohydrates.
What is the protein content per serving?
The protein content is 18g.
How many ingredients are needed in total?
The recipe requires 8 total ingredients.
What tags are associated with this recipe?
Tags include chicken, prosciutto, herb-infused, dinner, easy recipe, main course, and italian cuisine.
Is this considered an easy recipe?
Yes, it is tagged as an easy recipe and an impressive dish.
What should I do if the skillet gets too hot?
Lower the heat to maintain a steady temperature for even cooking.
How should the chicken breasts be prepared before seasoning?
They should be trimmed and patted dry.
What is the purpose of deglazing the skillet?
Deglazing incorporates the flavorful bits from the bottom of the pan into the sauce.
Can I use bone-in chicken?
The recipe specifically calls for boneless skinless chicken breasts.
Is the garlic peeled before adding to the pan?
No, the 8 garlic cloves should be added to the skillet unpeeled.
What is the texture contrast of this dish?
The dish offers a contrast between the crunch of the prosciutto and the juiciness of the chicken.
Does this recipe contain sugar?
Based on the nutritional data provided, the sugar content is null or negligible.