Herb-Infused Lemon Prosciutto Chicken Skillet
Indulge in the succulent flavors of this Herb-Infused Lemon Prosciutto Chicken Skillet, perfect for any gathering or a cozy dinner at home. The dish features tender boneless chicken breasts enveloped in the savory embrace of crispy prosciutto, fragrant rosemary, and bright lemon juice. A splash of Pinot Grigio enhances the depth of flavor, while the luxurious pan sauce brings everything together seamlessly. Just be mindful with the salt, as the prosciutto adds its own saltiness. This recipe ensures a delightful culinary experience that’s nothing short of impressive!
N/A
Servings
180
Calories
9
Ingredients
Ingredients
extra-virgin olive oil
3-4 tablespoons (drizzled into the skillet)
prosciutto
4 ounces (thinly sliced and cut into ribbons)
fresh rosemary
2 small sprigs (stripped off the leaves)
boneless skinless chicken breasts
4 pieces (about 3 pounds) (pat dry and seasoned)
salt
to taste (for seasoning)
freshly ground black pepper
to taste (for seasoning)
pinot grigio wine
1/4 cup (for deglazing)
chicken stock
3/4 cup
lemon
1/2 (juiced (or about 2 teaspoons))
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large ovenproof skillet or cast iron pan, heat over medium heat until hot. Drizzle 3 tablespoons of olive oil into the pan.
3
Add the prosciutto ribbons and fresh rosemary to the skillet. Stir frequently for about 3 to 4 minutes, until the prosciutto is crispy and lightly browned. Push the prosciutto and herbs to one side of the pan.
4
Pat the chicken breasts dry with a paper towel. Generously season both sides of the chicken with salt and freshly ground black pepper, then add them to the pan in a single layer, skin-side down (if applicable).
5
Sear the chicken for about 5 minutes, until it starts to crisp and brown, then flip the chicken and cook for an additional 3 minutes.
6
Once the chicken is browned, transfer the skillet to the preheated oven. Roast for approximately 30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
7
Carefully remove the skillet from the oven. Transfer the chicken and prosciutto to a warm platter and cover with foil to keep warm.
8
On the stovetop, pour out all but about 1 tablespoon of the rendered chicken fat from the skillet. Return the skillet to medium heat and add the chicken stock and lemon juice.
9
Scrape the bottom of the pan with a wooden spoon to deglaze and incorporate all the flavorful bits. Cook for 3 to 5 minutes until the sauce reduces to a syrupy consistency.
10
Taste and adjust seasoning with salt and pepper if needed.
11
Drizzle the luscious pan sauce over the chicken and serve immediately.
12
Pair with your favorite orzo, a fresh salad, and crispy bread for a complete meal.
Nutrition Information
7.5g
Fat
1.5g
Carbs
12.5g
Protein
300mg
Sodium
Frequently Asked Questions
Frequently Asked Questions
What is the Herb-Infused Lemon Prosciutto Chicken Skillet?
It is a savory dish featuring tender boneless chicken breasts combined with crispy prosciutto ribbons, fresh rosemary, and a bright lemon-infused pan sauce.
How many calories are in a serving?
Each serving contains 180 calories.
What type of chicken is best for this recipe?
The recipe calls for four pieces of boneless skinless chicken breasts, totaling approximately 3 pounds.
How do I prepare the prosciutto?
The prosciutto should be thinly sliced and cut into ribbons before being crisped in the skillet.
What kind of wine is used for deglazing?
The recipe uses 1/4 cup of Pinot Grigio wine to enhance the depth of flavor in the pan sauce.
What is the safe internal temperature for the chicken?
The chicken should reach an internal temperature of 165°F (75°C) to be fully cooked.
How long does the chicken roast in the oven?
The chicken should be roasted at 350°F (175°C) for approximately 30 minutes.
How much sodium is in this dish?
There is 300mg of sodium per serving, and care should be taken with extra salt because of the prosciutto.
What are the primary herbs used?
Fresh rosemary leaves, stripped from two small sprigs, are used to infuse the dish.
How do I make the pan sauce?
After roasting, use the rendered fat, chicken stock, and lemon juice to deglaze the pan and reduce it to a syrupy consistency.
Can I substitute the lemon juice?
The recipe uses juice from 1/2 a lemon, which is about 2 teaspoons; fresh juice is recommended for the best flavor.
Is this recipe low-carb?
Yes, it is very low in carbohydrates with only 1.5g per serving.
What is the protein content per serving?
Each serving provides 12.5g of protein.
How much fat does this dish contain?
The dish contains 7.5g of fat per serving.
What should I serve with this chicken?
It pairs well with orzo, a fresh salad, and crispy bread.
Do I need to sear the chicken before roasting?
Yes, sear the chicken for about 5 minutes on one side and 3 minutes on the other to develop a brown crust.
What pan is recommended?
A large ovenproof skillet or a cast iron pan is ideal for this one-dish meal.
What should I do with the prosciutto after it is crisped?
Push it to one side of the pan while you sear the chicken, then transfer it to a warm platter with the finished chicken.
How much olive oil is required?
You will need 3 to 4 tablespoons of extra-virgin olive oil.
How do I keep the chicken warm while finishing the sauce?
Transfer the chicken to a platter and cover it with foil.
What is the purpose of deglazing?
Deglazing uses liquid to loosen the flavorful browned bits (fond) from the bottom of the pan to incorporate into the sauce.
How much chicken stock is used?
The recipe requires 3/4 cup of chicken stock.
Is this recipe considered Italian?
Yes, it is tagged as Italian cuisine due to the use of prosciutto, rosemary, and white wine.
How long does it take to crisp the prosciutto?
It takes about 3 to 4 minutes over medium heat while stirring frequently.
Can I use bone-in chicken?
The recipe specifies boneless skinless breasts; bone-in chicken would require longer cooking times.
Does the recipe contain sugar?
No, the sugar content is listed as null.
Does the recipe contain fiber?
The fiber content for this recipe is listed as null.
What seasoning is used for the chicken?
The chicken is seasoned generously with salt and freshly ground black pepper.
How many ingredients are in this recipe?
There are 9 ingredients in total.
What is the final step before serving?
Drizzle the reduced luscious pan sauce over the chicken and serve immediately.