Herb-Infused Grilled Salmon with Roasted Tomatoes and Fresh Basil
Celebrate the flavors of summer with this exquisite Herb-Infused Grilled Salmon recipe. Perfect for an outdoor gathering or a cozy family dinner, this dish features succulent salmon fillets marinated in a fragrant garlic and olive oil blend, topped with garden-fresh tomatoes and aromatic basil. The result is a beautifully grilled meal that's both healthy and deeply satisfying. This recipe captures the essence of seasonal eating, highlighting the vibrant flavors of ripe tomatoes and fresh herbs straight from your garden. Enjoy a nourishing, low-carb dish that will impress your guests and leave your taste buds wanting more.
4
Servings
200
Calories
8
Ingredients
Ingredients
Garlic cloves
2 (minced)
Kosher salt
1 teaspoon (divided)
Extra virgin olive oil
1 tablespoon
Salmon fillets
1.5 lbs (whole)
Fresh basil
1/3 cup (thinly sliced)
Fresh basil
1/4 cup (thinly sliced)
Medium tomatoes
2 (thinly sliced)
Ground pepper
1/4 teaspoon
Instructions
1
Preheat your grill to medium heat.
2
In a small bowl, combine the minced garlic and 3/4 teaspoon of kosher salt, mashing them together to create a paste. Stir in the extra virgin olive oil until well mixed.
3
Check the salmon fillets for any pin bones, removing them if necessary. Cut a piece of heavy-duty foil large enough to wrap around the salmon fillets, ensuring it's properly coated with cooking spray to prevent sticking.
4
Place the salmon fillet skin-side down on the foil. Generously spread the garlic oil mixture over the top of the fillet.
5
Layer the sliced tomatoes over the salmon, then sprinkle with 1/3 cup of sliced fresh basil, followed by the remaining teaspoon of kosher salt and the ground pepper.
6
Carefully transfer the salmon foil package onto the preheated grill. Grill the salmon for 10 to 12 minutes or until the flesh flakes easily with a fork.
7
Using two large spatulas, gently slide the salmon off the foil and onto a serving platter.
8
To finish, sprinkle with the remaining 1/4 cup of fresh basil before serving.
Nutrition Information
12.5g
Fat
3.75g
Carbs
16.25g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main protein in this recipe?
The main protein in this recipe is salmon fillets, specifically 1.5 lbs.
How many servings does this grilled salmon recipe provide?
This recipe is designed to provide 4 servings.
What is the calorie count for a serving of this salmon?
Each serving contains 200 calories.
How long should the salmon be grilled?
The salmon should be grilled for 10 to 12 minutes.
What are the primary herbs used for flavor?
The primary herb used is fresh basil, with 1/3 cup used during grilling and 1/4 cup added before serving.
Is this recipe suitable for a low-carb diet?
Yes, with only 3.75g of carbohydrates per serving, it is considered a low-carb dish.
What temperature should the grill be set to?
The grill should be preheated to medium heat.
What ingredients are needed for the garlic oil marinade?
The marinade consists of 2 minced garlic cloves, kosher salt, and extra virgin olive oil.
How do I prepare the garlic for the salmon?
Mash minced garlic with 3/4 teaspoon of kosher salt to create a paste, then stir in the extra virgin olive oil.
How should the salmon be placed on the grill?
The salmon should be placed skin-side down on a piece of heavy-duty foil.
How do I prevent the salmon from sticking to the foil?
The foil should be properly coated with cooking spray to prevent sticking.
What is the suggested preparation for the tomatoes?
The 2 medium tomatoes should be thinly sliced before being layered over the salmon.
How much fat is in one serving of this dish?
Each serving contains 12.5g of fat.
How much protein is in one serving of this salmon?
Each serving provides 16.25g of protein.
What should I do before seasoning the salmon fillets?
Check the salmon fillets for any pin bones and remove them if necessary before cooking.
When should the second portion of fresh basil be added?
The remaining 1/4 cup of fresh basil should be sprinkled over the salmon as a finish before serving.
How can I tell if the salmon is fully cooked?
The salmon is done when the flesh flakes easily with a fork, typically after 10 to 12 minutes.
What type of oil is used in the marinade?
Extra virgin olive oil is used for the garlic oil mixture.
What type of salt is recommended for this recipe?
Kosher salt is recommended, with a total of 1 teaspoon used throughout the recipe.
Is this recipe good for outdoor gatherings?
Yes, it is described as perfect for outdoor gatherings or cozy family dinners.
What is the total carbohydrate content of this meal?
The meal contains approximately 3.75g of carbohydrates per serving.
What kind of foil is best for grilling the salmon?
Heavy-duty foil is recommended to ensure it can wrap and support the salmon on the grill.
How do you transfer the salmon to a serving platter?
Gently slide the salmon off the foil and onto a serving platter using two large spatulas.
What seasoning is added along with the tomatoes?
The tomatoes are topped with sliced fresh basil, the remaining kosher salt, and ground pepper.
How many garlic cloves does the recipe require?
The recipe requires 2 minced garlic cloves.
What is the preparation style for the basil?
The fresh basil should be thinly sliced.
Can this dish be part of a healthy lifestyle?
Yes, it is a healthy, nourishing dish that highlights fresh garden flavors and lean protein.
How much ground pepper is used?
The recipe calls for 1/4 teaspoon of ground pepper.
What is the total number of ingredients needed for this recipe?
There are 8 distinct ingredients required: garlic, salt, olive oil, salmon, basil, tomatoes, cooking spray, and pepper.
What flavor profile does this salmon recipe offer?
It offers a vibrant, herb-infused flavor featuring garden-fresh tomatoes, aromatic basil, and savory garlic.