Herb-Infused Grilled Chicken Thighs
Inspired by the culinary traditions of the Shakers in Kentucky, this delicious recipe features tender, juicy chicken thighs marinated in a zesty herb and vinegar blend, offering a refreshing alternative to traditional barbecue sauce. The combination of cider vinegar and shallots infuses the chicken with vibrant flavors that shine through when grilled. Perfect for any meal from brunch to dinner, these chicken thighs are sure to please even the pickiest of eaters.
4
Servings
300
Calories
6
Ingredients
Ingredients
cider vinegar
1/2 cup (none)
oil
1/4 cup (none)
kosher salt
3/4 teaspoon (none)
shallot
1/4 cup (chopped (or substitute with sweet onion if unavailable))
garlic cloves
2 (chopped)
skinless chicken thighs
2 lbs (trimmed of fat)
Instructions
1
In a medium mixing bowl, whisk together the cider vinegar, oil, and kosher salt until the mixture emulsifies. Stir in the chopped garlic and shallots to combine.
2
Place the skinless chicken thighs into a large zip-top bag and pour the marinade over them, ensuring each piece is well coated. Close the bag, removing excess air, and refrigerate for a minimum of 20 minutes or up to 3 hours to allow the flavors to meld.
3
Preheat your grill to medium-high heat. Remove the chicken from the marinade, letting any excess marinade drip off; discard the remaining marinade.
4
Grill the chicken thighs for 6-8 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through and has nice grill marks.
5
Once cooked, remove the chicken from the grill and let it rest for about 5 minutes before slicing and serving to maintain juiciness.
Nutrition Information
18.75g
Fat
2.5g
Carbs
30g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the inspiration for the Herb-Infused Grilled Chicken Thighs?
The recipe is inspired by the culinary traditions of the Shakers in Kentucky.
How many calories are in one serving?
There are 300 calories per serving.
How long should the chicken be marinated?
The chicken should be marinated for a minimum of 20 minutes and up to 3 hours to allow flavors to meld.
What is the required internal temperature for the chicken?
The chicken is cooked through when the internal temperature reaches 165°F (75°C).
What can I use if shallots are unavailable?
You can substitute shallots with sweet onion if they are unavailable.
How long should the chicken rest after grilling?
The chicken should rest for about 5 minutes before slicing and serving to maintain juiciness.
What type of vinegar is used in the marinade?
The marinade uses 1/2 cup of cider vinegar.
How many servings does this recipe yield?
This recipe makes 4 servings.
What grill setting should I use?
Preheat your grill to medium-high heat.
What is the carbohydrate content per serving?
Each serving contains 2.5g of carbohydrates.
How much protein is in each serving?
Each serving provides 30g of protein.
How much fat is in this dish per serving?
Each serving contains 18.75g of fat.
How much chicken is required for this recipe?
You will need 2 lbs of skinless chicken thighs.
Should the chicken thighs be skinless?
Yes, the recipe specifically calls for skinless chicken thighs.
What should I do with the marinade after removing the chicken?
You should discard the remaining marinade; do not reuse it.
How many garlic cloves are included in the recipe?
The recipe uses 2 chopped garlic cloves.
How much oil is needed for the marinade?
The recipe requires 1/4 cup of oil.
What kind of salt is best for this recipe?
Kosher salt is recommended, specifically 3/4 teaspoon.
How much chopped shallot is needed?
You need 1/4 cup of chopped shallots.
What is the flavor profile of this chicken dish?
It features a zesty herb and vinegar blend, offering a refreshing alternative to traditional barbecue sauce.
For which meals is this recipe suitable?
It is perfect for any meal from brunch to dinner.
How should the chicken be prepared before marinating?
The chicken thighs should be trimmed of fat before being placed in the marinade.
How many ingredients are in this recipe?
There are 6 primary ingredients including chicken and the marinade components.
How long should I grill the chicken on each side?
Grill the chicken thighs for 6-8 minutes on each side.
What is the purpose of whisking the vinegar and oil?
Whisking the vinegar, oil, and salt together ensures the mixture emulsifies.
Is this recipe considered healthy?
Yes, it is tagged as healthy grilling and is low in carbohydrates.
What are the primary tags associated with this recipe?
Tags include grilled chicken, shaker recipe, marinated chicken, and Kentucky cuisine.
Can I marinate the chicken for less than 20 minutes?
The recipe recommends a minimum of 20 minutes for the flavors to meld.
Should I remove the air from the marinating bag?
Yes, you should close the bag and remove excess air to ensure the chicken is well coated.
What identifies the chicken as being done on the grill?
The chicken is done when it reaches 165°F and has nice grill marks.