Herb-Infused Green Goddess Omelet
Delight in the vibrant flavors of summer with this Herb-Infused Green Goddess Omelet. Freshly gathered herbs like parsley, chives, dill, and basil combine with creamy cheddar cheese to create a luscious filling that perfectly complements fluffy scrambled eggs. This delicious omelet is not only light and satisfying but also makes for an ideal quick dinner when paired with a crisp green salad. Inspired by the culinary highlights from the Chicago Sun-Times FOOD section, this simple yet elegant dish captures the essence of seasonal cooking.
1
Servings
320
Calories
6
Ingredients
Ingredients
large eggs
2 (at room temperature)
salt
1 dash
fresh mixed herbs (parsley, chives, dill, basil, marjoram, thyme, savory)
1-2 tablespoons (finely minced)
unsalted butter
1-2 teaspoons
sharp cheddar cheese
1-2 tablespoons (grated)
fresh ground black pepper
to taste
Instructions
1
Begin by placing an omelet pan over medium heat for about 1 minute to preheat.
2
In a small bowl, vigorously beat the eggs together with a dash of salt and your choice of finely minced fresh herbs.
3
Add the unsalted butter to the pan, allowing it to melt and coat the surface evenly.
4
Once the butter has melted, pour in the egg mixture, ensuring to keep the heat at medium. Allow the eggs to set at the edges.
5
With a small spatula, gently push the cooked edges toward the center of the pan while tilting it to allow the uncooked egg to flow to the edges.
6
When the egg is mostly set but still slightly moist, sprinkle the grated sharp cheddar cheese on one half of the omelet.
7
Carefully fold the other half of the omelet over the cheese, allowing the residual heat to melt the cheese and finish cooking the egg.
8
Slide the omelet onto a plate and serve immediately, garnished with freshly ground black pepper to taste.
Nutrition Information
25g
Fat
2g
Carbs
20g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Herb-Infused Green Goddess Omelet?
It is a vibrant summer-inspired omelet featuring fresh herbs like parsley, chives, dill, and basil combined with sharp cheddar cheese for a light yet satisfying meal.
How many eggs are required for this recipe?
This recipe calls for 2 large eggs.
What temperature should the eggs be before cooking?
For the best results, the eggs should be at room temperature.
Which herbs are included in the Green Goddess blend?
The recipe suggests a mix of parsley, chives, dill, basil, marjoram, thyme, and savory.
What type of cheese is used in this omelet?
The recipe specifically uses grated sharp cheddar cheese.
How long should I preheat the omelet pan?
You should preheat the pan over medium heat for about 1 minute.
What is the recommended cooking heat for the eggs?
The eggs should be cooked over medium heat to ensure they set properly without burning.
How many servings does this recipe make?
This recipe is designed for 1 serving.
How many calories are in one serving of this omelet?
One serving contains approximately 320 calories.
What is the protein content of the Herb-Infused Green Goddess Omelet?
This omelet provides 20g of protein per serving.
How much fat is in this recipe?
There are 25g of fat in this omelet.
Is this omelet low in carbohydrates?
Yes, it contains only 2g of carbohydrates per serving.
Does this recipe contain any fiber or sugar?
Based on the nutritional data, there is no significant fiber or sugar in this recipe.
What is the best way to incorporate the herbs?
The herbs should be finely minced and vigorously beaten into the eggs before cooking.
Should I use salted or unsalted butter?
The recipe calls for 1-2 teaspoons of unsalted butter.
How do I achieve a fluffy texture for the eggs?
Vigorously beating the eggs with the herbs and using the technique of pushing cooked edges toward the center helps create a fluffy texture.
When should I add the cheddar cheese?
Add the cheese when the eggs are mostly set but still slightly moist on top.
How do I fold the omelet correctly?
Carefully fold one half of the omelet over the side with the cheese using a spatula.
What should I garnish the omelet with?
Garnish the finished dish with freshly ground black pepper to taste.
What can I serve with this omelet for a full meal?
It is ideal for a quick dinner when paired with a crisp green salad.
Is this recipe suitable for a quick dinner?
Yes, its light and satisfying nature makes it an excellent choice for a fast evening meal.
What was the inspiration for this recipe?
This dish was inspired by culinary highlights from the Chicago Sun-Times FOOD section.
Can I use dried herbs instead of fresh?
While fresh herbs are recommended for the 'Green Goddess' flavor, you can use dried herbs in smaller quantities if fresh are unavailable.
What type of pan is best for this recipe?
An omelet pan or a small non-stick skillet is best.
How do I ensure the cheese melts properly?
Folding the omelet over the cheese and allowing the residual heat to finish the cooking process will melt the cheese.
How much salt should I add?
A simple dash of salt beaten into the eggs is sufficient.
Is this a seasonal dish?
Yes, it is designed to capture the essence of seasonal cooking, particularly summer flavors.
How many total ingredients are needed?
There are 6 primary ingredients including seasonings.
What is the purpose of pushing the cooked edges to the center?
This allows the uncooked egg mixture to flow to the edges and cook evenly.
Should the omelet be served immediately?
Yes, for the best texture and temperature, slide it onto a plate and serve immediately.