Herb-Infused Goat Cheese Chicken Rolls
A delightful combination of tender chicken breasts stuffed with creamy goat cheese, crispy prosciutto, and aromatic sage leaves. This dish, inspired by the Williams-Sonoma Bride & Groom Cookbook, offers a sophisticated yet comforting dining experience perfect for any occasion. The chicken is carefully pounded to ensure even cooking and is encased in a crunchy breadcrumb coating that pairs perfectly with the savory filling. Adjusting the cooking time based on chicken thickness ensures perfectly cooked rolls every time, making this recipe a favorite in our household. Serve it with a side of roasted vegetables or a fresh salad for a complete meal.
4
Servings
390
Calories
10
Ingredients
Ingredients
boneless skinless chicken breast halves
4 (none)
kosher salt
to taste (none)
black pepper
to taste (none)
fresh goat cheese
2 ounces (softened)
thin slices of prosciutto
4 (none)
fresh sage leaves
8 (whole)
all-purpose flour
2 cups (none)
large eggs
2 (beaten with 2 tablespoons of water)
fine dry breadcrumbs
2 cups (none)
olive oil or grapeseed oil
1/4 cup (or more if needed) (for cooking)
Instructions
1
Begin by seasoning both sides of the chicken breasts generously with kosher salt and pepper.
2
Using a boning knife, carefully make a horizontal incision into each chicken breast, creating a pocket for the stuffing without cutting all the way through.
3
Place each chicken breast between two pieces of parchment or wax paper. Gently pound each breast with a mallet or small frying pan until it is about 3/4 inch (2 cm) thick. After pounding, rub a light layer of olive oil over each chicken piece.
4
To prepare the stuffing, take about 1 1/2 tablespoons of goat cheese and evenly spread it inside each pocket. Follow with a slice of prosciutto and two sage leaves, ensuring the filling is well distributed.
5
In a shallow bowl, whisk together the eggs and water. On a nearby surface, prepare a plate with flour, the bowl with the beaten egg mixture, and a separate plate for the breadcrumbs.
6
To bread the chicken, dredge each stuffed breast in the flour, shaking off the excess. Dip it into the egg mixture, allowing the excess to drip off, and finally coat it with breadcrumbs, pressing gently to adhere.
7
Heat 2 tablespoons of olive oil in a large sauté pan over medium heat. Once the oil is hot but not smoking, carefully add two of the breaded chicken breasts to the skillet. Do not crowd the pan as this will cause uneven cooking.
8
Cook for 1 minute on medium heat before reducing to low. Rotate the chicken breasts gently using tongs, cooking until they are golden brown and cooked through, adjusting cooking time based on the chicken’s thickness as needed.
9
Once cooked, transfer the chicken breasts to a plate and cover them loosely with foil to keep warm while you prepare the remaining breasts in the same manner. Add more oil if necessary.
10
Serve the chicken rolls immediately for the best flavor and texture.
Nutrition Information
22.5g
Fat
17.5g
Carbs
35g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the primary protein used in Herb-Infused Goat Cheese Chicken Rolls?
The recipe uses 4 boneless skinless chicken breast halves as the primary protein.
How many servings does this chicken roll recipe yield?
This recipe yields 4 servings.
What are the calories per serving for this dish?
Each serving contains approximately 390 calories.
What specific type of cheese is used for the stuffing?
The recipe calls for 2 ounces of softened fresh goat cheese.
What herbs are required for this recipe?
The recipe uses 8 whole fresh sage leaves for an aromatic filling.
How thick should the chicken breasts be after pounding?
The chicken should be pounded to about 3/4 inch (2 cm) thick to ensure even cooking.
What type of ham or cured meat is included in the roll?
The recipe uses 4 thin slices of prosciutto inside the rolls.
How do you create the pocket for the stuffing in the chicken?
Using a boning knife, make a horizontal incision into each breast to create a pocket without cutting all the way through.
What ingredients are used for the breading process?
The breading process requires all-purpose flour, large eggs beaten with water, and fine dry breadcrumbs.
What kind of oil is recommended for sautéing the chicken?
You can use either olive oil or grapeseed oil for cooking the rolls.
How much goat cheese goes into each chicken roll?
You should spread about 1 1/2 tablespoons of goat cheese inside each chicken pocket.
What is the source of inspiration for this recipe?
This dish is inspired by the Williams-Sonoma Bride & Groom Cookbook.
What is the fat content per serving?
There are 22.5 grams of fat per serving.
How much protein is in one serving of the chicken rolls?
Each serving provides 35 grams of protein.
What are the carbohydrate counts for this recipe?
There are 17.5 grams of carbohydrates per serving.
What temperature should the stove be set to when cooking?
Start on medium heat to brown the chicken, then reduce to low to ensure it cooks through without burning.
How do you prevent the breading from falling off?
Dredge in flour first, then dip in the egg mixture, and finally press the breadcrumbs gently onto the surface to adhere.
What should I do if I need to cook the chicken in batches?
Transfer cooked chicken to a plate and cover loosely with foil to keep it warm while cooking the remaining pieces.
What are some recommended side dishes for this meal?
It is suggested to serve the chicken rolls with roasted vegetables or a fresh salad.
Why is it important not to crowd the sauté pan?
Crowding the pan can lead to uneven cooking and may prevent the breadcrumbs from getting crispy.
Is there any salt or pepper in the recipe?
Yes, kosher salt and black pepper are used to season both sides of the chicken breasts.
How many sage leaves go into each individual chicken breast?
Two fresh sage leaves are placed inside each chicken pocket.
How many total ingredients are needed for this recipe?
There are 10 total ingredients in this recipe.
Can I use any other type of oil besides olive oil?
Yes, grapeseed oil is listed as a suitable alternative for cooking.
What cuisine style does this recipe fall under?
According to the tags, this is considered Italian cuisine.
How long should I cook the chicken on medium heat before turning it down?
Cook the chicken for 1 minute on medium heat before reducing the temperature to low.
What tools are needed to flatten the chicken?
You can use a meat mallet or a small frying pan to gently pound the chicken between parchment paper.
Is this recipe considered difficult to make?
No, it is tagged as an easy recipe suitable for home cooks.
Should the goat cheese be cold or at room temperature?
The recipe specifies that the goat cheese should be softened for easier spreading.
How should the chicken be served for the best experience?
It should be served immediately to maintain the best flavor and the crunchy texture of the breadcrumbs.