Herb-Infused Brown Rice Stuffing
Elevate your meals with this delightful Herb-Infused Brown Rice Stuffing. Bursting with nutritious vegetables and aromatic herbs, this stuffing is perfect for pairing with roasted chicken or turkey. Not only is it wholesome and flavorful, but it's also a great way to incorporate more whole grains and veggies into your diet. Enjoy the satisfying textures and tastes in every bite, whether served as a side dish or as a flavorful stuffing for your favorite proteins.
8
Servings
N/A
Calories
10
Ingredients
Ingredients
celery
4 stalks (chopped with leaves)
onion
1 medium (chopped)
red bell pepper
1/2 (chopped)
carrot
1 (grated)
parsley
1/2 cup (chopped)
olive oil
3 tablespoons (for sautéing)
white wine
1/4 cup (optional, for deglazing)
cooked brown rice
3 cups (prepared ahead of time)
dried sage
2 teaspoons (dried)
herbes de provence
1 tablespoon (dried)
Instructions
1
In a large skillet, heat the olive oil over medium heat. Add the chopped celery, onion, red bell pepper, and grated carrot. Sauté for about 5-7 minutes or until the vegetables are tender and the onions are translucent.
2
Pour in the white wine, if using, and stir in the dried sage, herbes de Provence, and chopped parsley. Cook for an additional 2-3 minutes until the wine has mostly evaporated and the flavors meld together.
3
Add the cooked brown rice to the skillet, mixing well to combine all ingredients. Continue cooking for another 5 minutes, stirring frequently, until the rice is heated through.
4
Taste and adjust seasoning if necessary. Serve the stuffing immediately, or use it to stuff vegetables or proteins of your choice.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Herb-Infused Brown Rice Stuffing?
It is a nutritious side dish or stuffing made with cooked brown rice, sautéed vegetables like celery and carrots, and aromatic herbs.
Is this recipe suitable for vegetarians?
Yes, this recipe is entirely vegetarian as it uses olive oil and plant-based ingredients.
How many servings does this recipe yield?
This recipe makes approximately 8 servings.
Can I use this as a stuffing for meat?
Yes, it is designed to be used as a flavorful stuffing for proteins like roasted chicken or turkey.
What are the primary herbs used in this stuffing?
The key flavors come from dried sage, herbes de Provence, and fresh chopped parsley.
Do I need to cook the rice before starting this recipe?
Yes, the recipe requires 3 cups of brown rice that has been prepared ahead of time.
What is the purpose of the white wine in the instructions?
The white wine is used for deglazing the pan and adding depth of flavor, though it is optional.
How long should I sauté the vegetables?
Sauté the celery, onion, red bell pepper, and carrot for about 5-7 minutes until tender.
Can I substitute olive oil with butter?
Yes, you can use butter for a richer flavor, though olive oil keeps the dish heart-healthy.
Is this stuffing gluten-free?
Naturally, brown rice and vegetables are gluten-free, but always check your dried herb labels for cross-contamination.
What can I use if I don't have herbes de Provence?
You can substitute with a mixture of dried thyme, rosemary, and savory.
Should I include the celery leaves?
Yes, the recipe suggests using chopped celery including the leaves for extra aromatics.
How do I know when the onions are ready?
The onions should be sautéed until they are translucent, which typically takes 5-7 minutes.
Can I add nuts to this recipe?
Yes, toasted pecans or walnuts would add a wonderful crunch to the brown rice texture.
Is it possible to make this recipe vegan?
This recipe is already vegan as written, provided you use olive oil and verify your wine's processing.
Can I use white rice instead of brown rice?
You can, but brown rice is recommended for its nutty flavor and higher fiber content.
How much dried sage is needed?
The recipe calls for 2 teaspoons of dried sage.
What is the serving size for this recipe?
The specific serving size is not defined, but the recipe is intended to yield 8 equal portions.
Can I add fruit like cranberries?
Yes, dried cranberries or raisins would provide a sweet contrast to the savory herbs.
How should I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 to 4 days.
Can this stuffing be frozen?
Yes, this rice-based stuffing freezes well in a freezer-safe bag or container for up to 2 months.
What temperature should I use for the skillet?
A medium heat is best for sautéing the vegetables without burning them.
Can I use fresh sage instead of dried?
Yes, if using fresh sage, use about 1 tablespoon of finely chopped leaves to replace the 2 teaspoons of dried.
Is this a good dish for Thanksgiving?
Yes, it is tagged as a Thanksgiving dish and serves as a healthy alternative to traditional bread stuffing.
Does the recipe contain any sodium?
The recipe does not specify added salt, but you can add it to taste during the final seasoning step.
What type of bell pepper is used?
The recipe specifies 1/2 of a red bell pepper, chopped.
Can I use this to stuff vegetables?
Yes, it works excellently as a filling for hollowed-out bell peppers, zucchini, or squash.
How do I reheat the stuffing?
Reheat it in a skillet over low heat with a tablespoon of water or broth to maintain moisture.
Is the carrot cooked or raw?
The carrot is grated while raw and then sautéed with the other vegetables until tender.
Can I substitute the white wine with something else?
You can use vegetable broth or a splash of water with a squeeze of lemon juice as a substitute.