Herb-Infused Baked Chicken Breasts
This Herb-Infused Baked Chicken Breast recipe is a delightful and simple way to elevate your meal with minimal effort. After rummaging through my kitchen drawer, I stumbled upon this gem that I previously made, and it quickly became a favorite! The combination of seasoning salt and dried thyme perfectly complements the tenderness of the chicken, making it juicy and flavorful. It's a nutritious and satisfying dish that serves well with a variety of sides - perfect for a weeknight dinner or impressing guests at a gathering. Ready in under an hour, this recipe is not just easy but incredibly rewarding!
4
Servings
120
Calories
4
Ingredients
Ingredients
boneless chicken breasts
4 (trimmed and patted dry)
olive oil
2 tablespoons (for brushing)
seasoning salt
3/4 teaspoon (for seasoning)
dried thyme
1/2 teaspoon (for seasoning)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a baking dish, arrange the 4 trimmed boneless chicken breasts in a single layer.
3
Using a brush, lightly coat each chicken breast with olive oil to enhance flavor and moisture.
4
Evenly sprinkle the seasoning salt over the chicken breasts, followed by the dried thyme, ensuring they are well-seasoned on both sides.
5
Place the baking dish in the preheated oven and bake for 30 minutes. To ensure the chicken is fully cooked, check that the juices run clear when the thickest part of the chicken is cut.
6
Remove the chicken from the oven and let it rest for a few minutes before serving. This allows the juices to redistribute, resulting in even juicier meat.
Nutrition Information
3g
Fat
0g
Carbs
20g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the recommended oven temperature for this recipe?
The oven should be preheated to 350°F (175°C).
How long should the chicken breasts bake?
The chicken should bake for approximately 30 minutes.
How many servings does this recipe provide?
This recipe makes 4 servings.
What type of chicken is best for this recipe?
The recipe calls for 4 trimmed boneless chicken breasts.
What oil is used to coat the chicken?
Olive oil is used to lightly coat each chicken breast to enhance flavor and moisture.
What are the primary seasonings used?
The seasonings used are seasoning salt and dried thyme.
How much seasoning salt is required?
You will need 3/4 teaspoon of seasoning salt.
How much dried thyme should I use?
The recipe requires 1/2 teaspoon of dried thyme.
How do I prepare the chicken before cooking?
The chicken breasts should be trimmed and patted dry before arranging them in the baking dish.
Should I season both sides of the chicken?
Yes, you should ensure the chicken breasts are well-seasoned on both sides.
How do I know when the chicken is fully cooked?
Check that the juices run clear when the thickest part of the chicken is cut.
Why should I let the chicken rest after baking?
Resting for a few minutes allows the juices to redistribute, resulting in even juicier meat.
How many calories are in one serving?
Each serving contains 120 calories.
What is the protein content per serving?
Each serving provides 20g of protein.
How much fat is in this dish?
There are 3g of fat per serving.
Does this recipe contain carbohydrates?
No, this recipe contains 0g of carbohydrates.
How many ingredients are needed for this recipe?
The recipe requires only 4 main ingredients.
How should the chicken be arranged in the baking dish?
Arrange the chicken breasts in a single layer.
What tool is recommended for applying the olive oil?
A brush is recommended for lightly coating the chicken with oil.
Is this recipe considered a quick meal?
Yes, it is categorized as a recipe that takes less than 60 minutes.
What is the flavor profile of this dish?
It is described as a herb-infused dish that is savory, juicy, and flavorful.
Can this be served at a gathering?
Yes, it is described as perfect for impressing guests or for a simple weeknight dinner.
What is the total preparation and cook time category?
The recipe falls under the < 60 Mins category.
Is this a healthy dinner option?
Yes, it is tagged as a healthy dinner and a nutritious dish.
What quantity of olive oil is needed?
The recipe calls for 2 tablespoons of olive oil.
Are there any fibers or sugars in this recipe?
The recipe contains no fiber or sugar.
Can I use fresh thyme instead of dried?
While the recipe specifies dried thyme, you can substitute fresh thyme, though the amount may need adjustment.
What is the texture of the chicken after baking?
The chicken is tender and juicy thanks to the oil coating and resting period.
Is this recipe suitable for meal prep?
Yes, its simplicity and quick cook time make it ideal for weeknight meal planning.
What is the origin of this recipe according to the description?
The author found it while rummaging through a kitchen drawer as a previously made favorite.