Herb-Crusted Pork Tenderloin in Creamy White Wine Sauce
Indulge in the delectable flavors of this Herb-Crusted Pork Tenderloin, perfectly cooked and adorned with a velvety creamy white wine sauce infused with fresh herbs. This dish balances richness with lighter ingredients, making it a health-conscious option without compromising taste. Serve alongside buttery garlic mashed potatoes for a complete and comforting meal that's not only easy to prepare but also impressive enough for special occasions. Your family and guests will rave about this gourmet-style dish, perfect for entertaining or a cozy dinner at home.
6
Servings
245
Calories
10
Ingredients
Ingredients
Vegetable oil
1 tablespoon (none)
Carrot, minced
1/2 cup (minced)
Pork tenderloin
1.5 lbs (cut into medallions)
All-purpose flour
2 teaspoons (none)
Dried basil
1 tablespoon (none)
Dried parsley
1 tablespoon (none)
Ground black pepper
1/2 teaspoon (none)
Beef bouillon granules
1/2 teaspoon (none)
Light cream
2/3 cup (none)
Dry white wine
1/4 cup (none)
Instructions
1
Heat the vegetable oil in a large skillet over medium heat. Add the minced carrot and sauté for about 5 minutes, stirring often until the carrot is tender.
2
Increase the heat to medium-high and add the pork medallions to the skillet. Cook for about 3-4 minutes on each side until the pork is lightly browned and cooked through. Remove the pork from the skillet and keep it warm, covered with foil.
3
In the same skillet, lower the heat to medium and add the flour, dried basil, dried parsley, ground black pepper, and beef bouillon granules, stirring to combine the ingredients thoroughly.
4
Gradually whisk in the light cream and continue stirring until the mixture begins to thicken, about 2-3 minutes.
5
Add the dry white wine to the skillet, stirring well to combine. Allow the sauce to simmer for an additional minute.
6
Return the cooked pork medallions to the skillet, reduce the heat to low, and cover the pan. Let it simmer gently for about 20 minutes, stirring occasionally to coat the pork in the sauce.
Nutrition Information
12g
Fat
6g
Carbs
22g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this pork recipe?
The recipe is for Herb-Crusted Pork Tenderloin in Creamy White Wine Sauce.
How many servings does this pork tenderloin recipe make?
This recipe is designed to make 6 servings.
What is the calorie count for one serving?
Each serving contains approximately 245 calories.
What type of pork is required for this dish?
You will need 1.5 lbs of pork tenderloin, which should be cut into medallions.
What are the main nutritional values for this recipe?
One serving contains 22g of protein, 12g of fat, and 6g of carbohydrates.
What herbs are used for the herb-crusted flavor?
The recipe uses a combination of dried basil and dried parsley.
What type of wine is best for the sauce?
The recipe calls for 1/4 cup of dry white wine.
What kind of cream should I use for the sauce?
The recipe specifies using 2/3 cup of light cream.
How do I prepare the carrots for the sauce base?
You should mince the carrots; the recipe requires 1/2 cup of minced carrot.
How long should I sauté the minced carrots?
Sauté the minced carrots in vegetable oil for about 5 minutes until they are tender.
What is the initial cooking time for the pork medallions?
Brown the pork medallions for about 3-4 minutes on each side over medium-high heat.
What seasoning is used to add savory depth to the sauce?
1/2 teaspoon of beef bouillon granules is added to the sauce for extra flavor.
How is the creamy white wine sauce thickened?
The sauce is thickened by stirring in all-purpose flour and then gradually whisking in light cream.
How long does the pork simmer in the sauce?
Once the sauce is prepared, the pork medallions should simmer gently for about 20 minutes.
Is this recipe suitable for a dinner party?
Yes, it is described as a gourmet-style dish that is impressive enough for special occasions and entertaining.
What side dish is recommended with this pork tenderloin?
The recipe suggests serving it with buttery garlic mashed potatoes.
Should the pan be covered during the simmering process?
Yes, you should cover the pan after reducing the heat to low to let the pork simmer.
What oil is used for cooking?
The recipe uses 1 tablespoon of vegetable oil.
What is the ingredient count for this recipe?
There are a total of 10 ingredients used in this recipe.
Can I make this recipe quickly?
Yes, it is tagged as a 'quick meal' and an 'easy recipe' despite its gourmet appearance.
Is this a high-protein meal?
Yes, with 22g of protein per serving, it is a great source of protein.
What spice is used for heat and seasoning?
The recipe uses 1/2 teaspoon of ground black pepper.
How should I keep the pork warm after browning?
Remove the pork from the skillet and cover it with foil to keep it warm while preparing the sauce.
When do I add the white wine?
Add the dry white wine after the cream mixture has begun to thicken.
How long should the wine simmer?
Allow the sauce to simmer for an additional minute after adding the wine.
What are the tags associated with this recipe?
Tags include pork tenderloin, creamy sauce, herb sauce, easy recipe, wine sauce, and healthy dinner.
Is this recipe considered healthy?
Yes, it is described as a health-conscious option that balances richness with lighter ingredients.
What is the heat setting for browning the pork?
The heat should be increased to medium-high for browning the medallions.
Is there any fiber or sugar in the nutritional facts?
The provided data indicates that fiber and sugar levels are not specified.
Does this recipe use beef or chicken bouillon?
This specific recipe uses beef bouillon granules to complement the pork.