Heavenly Whole Wheat Carrot & Pineapple Delight Cake
Indulge in the ultimate guilt-free dessert with this Heavenly Whole Wheat Carrot & Pineapple Delight Cake. Bursting with vibrant flavors from fresh grated carrots, juicy pineapple, and crunchy walnuts, this cake is a celebration of wholesome goodness. It's crafted without refined flour or sugar, yet retains a light and airy texture that will surprise and delight your taste buds. Perfectly spiced with cinnamon, this cake makes for a fantastic treat any time of year, and it's sure to impress at gatherings or as a sweet finish to your family meals. Top it off with a decadent cream cheese frosting, or layer in some apricot preserves for an added fruity twist. Trust us, you won't want to stop at just one slice!
N/A
Servings
200
Calories
11
Ingredients
Ingredients
White Whole Wheat Flour
2 cups (sifted)
Baking Powder
1 teaspoon
Baking Soda
1.5 teaspoons
Salt
1 teaspoon
Cinnamon
2 teaspoons
Oil
3/4 cup (canola or vegetable)
Honey
3/4 cup
Eggs
4 large (beaten)
Grated Carrots
2 cups
Unsweetened Crushed Canned Pineapple
1 cup (drained)
Chopped Walnuts
1/2 cup
Instructions
1
Preheat your oven to 350°F (175°C). Grease two 9-inch round cake pans and set aside.
2
In a large mixing bowl, sift together the white whole wheat flour, baking powder, baking soda, salt, and cinnamon until thoroughly combined.
3
In another bowl, whisk together the oil, honey, and eggs until smooth. Gradually add the wet ingredients to the dry ingredients, stirring until just combined.
4
Fold in the grated carrots, crushed pineapple, and chopped walnuts gently until evenly distributed.
5
Divide the batter evenly between the prepared cake pans.
6
Bake for 35-40 minutes or until a toothpick inserted into the center comes out clean.
7
Allow the cakes to cool in the pans for 10 minutes, then carefully turn them out onto wire racks to cool completely.
8
Once cooled, frost with cream cheese frosting and consider adding apricot preserves between the layers for an extra burst of flavor. For a simpler approach, bake the batter in a greased 9x13-inch pan for a delicious and easy sheet cake.
Nutrition Information
9.4g
Fat
25g
Carbs
3.8g
Protein
2.5g
Fiber
3.1g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Heavenly Whole Wheat Carrot & Pineapple Delight Cake.
What type of flour is used in this cake?
This recipe uses 2 cups of sifted white whole wheat flour.
Does this cake contain refined sugar?
No, it is crafted without refined sugar, using 3/4 cup of honey as a sweetener instead.
What are the primary fruits and vegetables in this cake?
The cake features 2 cups of grated carrots and 1 cup of drained crushed pineapple.
What is the recommended oven temperature?
Preheat your oven to 350°F (175°C).
How long should the cake bake?
The cake should bake for 35-40 minutes.
What size pans are needed for this recipe?
You will need two 9-inch round cake pans or one 9x13-inch pan for a sheet cake.
Are there nuts in this recipe?
Yes, the recipe includes 1/2 cup of chopped walnuts.
What spices give the cake its flavor?
The cake is spiced with 2 teaspoons of cinnamon.
How many eggs are required?
The recipe calls for 4 large beaten eggs.
What type of oil is recommended?
You can use 3/4 cup of canola or vegetable oil.
How many calories are in a serving?
There are 200 calories per serving.
What is the fat content per serving?
Each serving contains 9.4g of fat.
How much protein is in one serving?
Each serving provides 3.8g of protein.
Does this cake provide dietary fiber?
Yes, it contains 2.5g of fiber per serving.
What is the sugar content per serving?
There is 3.1g of sugar per serving.
Is the pineapple fresh or canned?
The recipe specifies 1 cup of unsweetened crushed canned pineapple, drained.
What is the first step in the instructions?
The first step is to preheat your oven to 350°F (175°C) and grease your cake pans.
How should the dry ingredients be prepared?
Sift together the flour, baking powder, baking soda, salt, and cinnamon in a large bowl.
How do you combine the wet and dry ingredients?
Whisk the oil, honey, and eggs separately, then gradually add them to the dry ingredients, stirring until just combined.
When should the carrots and pineapple be added?
Fold in the grated carrots, crushed pineapple, and chopped walnuts gently after the wet and dry ingredients are mixed.
How long should the cakes cool in the pans?
Allow the cakes to cool in the pans for 10 minutes before moving them to wire racks.
What frosting is recommended for this cake?
A decadent cream cheese frosting is recommended.
Can I add a fruity twist between the layers?
Yes, adding apricot preserves between the layers provides an extra burst of flavor.
How do I know the cake is finished baking?
The cake is done when a toothpick inserted into the center comes out clean.
How much baking soda is used?
The recipe requires 1.5 teaspoons of baking soda.
How much baking powder is used?
The recipe requires 1 teaspoon of baking powder.
What is the texture of the cake?
The cake has a light and airy texture despite being made with whole wheat flour.
Is this recipe considered healthy?
Yes, it is tagged as a guilt-free dessert and a healthy recipe because it uses whole wheat and no refined sugar.
How many total ingredients are listed?
There are 11 ingredients listed for this cake.