Heavenly Sugar-Free Peach Delight
Indulge in a guilt-free dessert that embodies the essence of summer with this Heavenly Sugar-Free Peach Delight! Inspired by cherished family recipes passed down through generations, this cobbler captures the juicy sweetness of perfectly ripened Florida peaches, without any allergens or refined sugars. Made with wholesome ingredients like buckwheat flour and non-dairy butter, this delightful dessert is not only gluten-free and dairy-free but also caters to those looking to reduce their sugar intake. The combination of xylitol or erythritol ensures a satisfying sweetness that complements the natural flavor of the peaches, all while keeping it suitable for those with dietary restrictions. Whether enjoyed warm with a dollop of coconut whipped cream or by itself, this cobbler is a delicious way to embrace healthier choices while still tasting indulgent.
N/A
Servings
N/A
Calories
7
Ingredients
Ingredients
Xylitol sweetener or erythritol
3/4 cup (Choose based on dietary tolerance.)
Fresh peaches (sliced, peeled) or alternative fruit
2 cups (Slice and peel.)
Earth Balance natural buttery spread
1/2 cup (Melt in the baking pan.)
Buckwheat flour
3/4 cup (Use gluten-free buckwheat flour.)
Coconut milk
3/4 cup (Use full-fat for creaminess.)
Baking powder
2 teaspoons (Ensure it's gluten-free.)
Salt
1 pinch (To taste.)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a mixing bowl, combine 2 cups of sliced and peeled peaches (or your choice of fruit) with 3/4 cup of xylitol or erythritol. Let this mixture sit so the natural juices can seep out.
3
In a shallow baking pan, melt 1/2 cup of Earth Balance buttery spread in the oven while it preheats.
4
In a separate bowl, whisk together 3/4 cup of buckwheat flour, 3/4 cup of xylitol or erythritol, 3/4 cup of coconut milk, 2 teaspoons of baking powder, and a pinch of salt until smooth and well combined.
5
Once the Earth Balance has melted, carefully remove the baking pan from the oven and add the batter directly into the pan, spreading it evenly but without stirring.
6
Gently pour the peach mixture on top of the batter, allowing the fruit to sit on the surface without mixing it in.
7
Bake in the preheated oven for about 1 hour, or until the cobbler is bubbly and golden brown on top. Enjoy warm!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Heavenly Sugar-Free Peach Delight?
It is a guilt-free dessert cobbler that uses fresh peaches and wholesome ingredients to create a summer treat without refined sugars or allergens.
Is this recipe gluten-free?
Yes, the recipe uses buckwheat flour, which is naturally gluten-free.
Is this dessert dairy-free?
Yes, it uses Earth Balance natural buttery spread and coconut milk instead of dairy products.
What sweeteners can I use for this cobbler?
The recipe recommends using either xylitol or erythritol to maintain its sugar-free status.
What temperature should I set my oven to?
Preheat your oven to 350 degrees Fahrenheit or 175 degrees Celsius.
How long does it take to bake?
The cobbler should bake for approximately one hour or until it is bubbly and golden brown.
Do I need to peel the peaches?
Yes, the recipe suggests using sliced and peeled peaches for the best texture.
Can I use fruits other than peaches?
Yes, you can substitute the peaches with your choice of alternative fruit.
How do I prepare the buttery spread?
Melt 1/2 cup of Earth Balance buttery spread directly in the baking pan while the oven is preheating.
Should I stir the batter into the melted butter?
No, you should add the batter to the pan and spread it evenly without stirring it into the melted spread.
Do I mix the fruit into the batter before baking?
No, gently pour the peach mixture on top of the batter and let it sit on the surface without mixing.
What type of coconut milk should I use?
Full-fat coconut milk is recommended to achieve a creamier result.
Is buckwheat flour related to wheat?
Despite the name, buckwheat is a seed and is completely gluten-free.
Why should I let the peaches sit with the sweetener?
Allowing them to sit helps the natural juices of the fruit seep out, creating a better consistency.
What are the main ingredients?
The seven ingredients are peaches, sweetener (xylitol or erythritol), Earth Balance spread, buckwheat flour, coconut milk, baking powder, and salt.
Is this recipe suitable for weight loss?
Yes, it is designed as a healthy, sugar-free alternative for those looking to manage their sugar intake or weight.
What can I serve with this dessert?
It is delicious when enjoyed warm, possibly with a dollop of coconut whipped cream.
Does the recipe require eggs?
No, this recipe is egg-free and vegan-friendly.
Is the baking powder gluten-free?
You should ensure your baking powder is certified gluten-free if you have strict dietary restrictions.
What kind of pan is best for this?
A shallow baking pan is recommended for this cobbler recipe.
Can I use frozen peaches?
Yes, though fresh Florida peaches are suggested, frozen peaches can be used if thawed and drained.
Is this a vegan recipe?
Yes, because it uses plant-based butter and milk, it is entirely vegan.
How much fruit is needed?
You will need 2 cups of sliced and peeled peaches.
What is the role of salt in this recipe?
A pinch of salt is added to the batter to enhance the overall flavor profile.
How do I know when the cobbler is done?
It is finished when the top is golden brown and the fruit mixture is bubbly.
Is this a family-style recipe?
Yes, it is inspired by traditional family recipes passed down through generations.
Can I substitute the buckwheat flour?
While the recipe calls for buckwheat, you could use other gluten-free flours, though the flavor and texture may change.
How many servings does this make?
The recipe uses 2 cups of fruit and 3/4 cup flour, typically serving 4 to 6 people.
Does it contain refined sugar?
No, it is completely free of refined sugars.
Why is it called Peach Delight?
It captures the juicy essence of summer peaches in a light, wholesome cobbler format.