Heavenly Herb & Crunch Egg Salad Delight
Elevate your lunch experience with this Heavenly Herb & Crunch Egg Salad Delight! A perfect blend of creamy yogurt or mayo, fresh herbs, and crisp vegetables creates a light yet satisfying dish. The combination of hard-boiled eggs, crunchy celery, and zesty mustard will tantalize your taste buds. Enjoy this egg salad in a sandwich, over a bed of crispy greens, or as a stand-alone salad. Great for picnics, meal prep, or a quick snack, it's a versatile recipe you'll love to share!
N/A
Servings
200
Calories
8
Ingredients
Ingredients
Red onion
1/2 medium (chopped)
Large eggs
12 (hard-boiled, peeled and cut into sixths)
Celery
1 stalk (including leaves, chopped)
Plain yogurt or mayonnaise
1/2 cup (N/A)
Fresh dill
2 tablespoons (chopped)
Whole-grained mustard
2 tablespoons (N/A)
Freshly squeezed lemon juice
4 teaspoons (N/A)
Kosher salt
2 teaspoons (N/A)
Instructions
1
In a spacious mixing bowl, combine the chopped red onion, celery (including leaves), yogurt or mayonnaise, fresh dill, whole-grained mustard, freshly squeezed lemon juice, and kosher salt. Stir until well combined.
2
Carefully add the hard-boiled egg pieces into the bowl, gently folding them into the mixture. Be careful not to mash the eggs too much, preserving some pieces for texture.
3
Taste the salad and adjust seasoning with freshly ground pepper and additional salt if necessary.
4
Serve immediately on whole grain bread for a delicious sandwich, or spoon over a bed of crispy lettuce topped with sliced tomatoes. Enjoy chilled for a refreshing snack!
Nutrition Information
14g
Fat
9g
Carbs
14.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Heavenly Herb & Crunch Egg Salad Delight?
It is a creamy and crunchy egg salad featuring hard-boiled eggs, fresh herbs, and crisp vegetables.
How many eggs do I need for this recipe?
The recipe requires 12 large eggs, which should be hard-boiled, peeled, and cut into sixths.
Can I use yogurt instead of mayonnaise?
Yes, the recipe allows for 1/2 cup of either plain yogurt or mayonnaise depending on your preference.
What makes this egg salad crunchy?
The crunch comes from the addition of chopped red onion and a stalk of chopped celery.
Should I include the celery leaves?
Yes, the instructions specifically mention including the chopped celery leaves for added flavor and texture.
What kind of mustard is used in this recipe?
The recipe calls for 2 tablespoons of whole-grained mustard.
How much lemon juice is required?
You will need 4 teaspoons of freshly squeezed lemon juice.
What fresh herb is recommended?
The recipe uses 2 tablespoons of chopped fresh dill.
How many calories are in a serving?
Each serving contains approximately 200 calories.
How much protein does this egg salad provide?
There are 14.5 grams of protein per serving.
Is this recipe suitable for meal prep?
Yes, it is tagged as an excellent option for meal prep.
Can I serve this at a picnic?
Absolutely, it is categorized as a great picnic food.
What is the fat content per serving?
There are 14 grams of fat in each serving.
How many carbohydrates are in this dish?
There are 9 grams of carbohydrates per serving.
How should I cut the hard-boiled eggs?
The eggs should be cut into sixths to preserve texture.
How do I prevent the eggs from becoming a mash?
Gently fold the egg pieces into the dressing mixture rather than stirring vigorously.
What type of onion should I use?
The recipe specifies 1/2 of a medium red onion, chopped.
How much salt is in the recipe?
It calls for 2 teaspoons of kosher salt, though you can adjust to taste.
Can I add pepper to the salad?
Yes, the instructions suggest adjusting the seasoning with freshly ground pepper to your liking.
What can I serve the egg salad on?
You can serve it on whole grain bread, a bed of crispy lettuce, or topped with sliced tomatoes.
Is this recipe considered easy?
Yes, it is tagged as an easy recipe suitable for beginners.
How many main ingredients are there?
There are 8 total ingredients required for this salad.
Is this egg salad healthy?
Yes, it is tagged as healthy and uses fresh vegetables and herbs.
Can I eat this as a snack?
Yes, it is highlighted as a refreshing and quick snack option.
What is the first step of the instructions?
The first step is to combine the onion, celery, yogurt/mayo, dill, mustard, lemon juice, and salt in a mixing bowl.
Is there any sugar in this recipe?
The provided nutritional data indicates the sugar content is not specified or null.
Does it contain fiber?
The fiber content is not specified in the nutritional data provided.
Should the salad be served warm or cold?
It is best enjoyed chilled for a refreshing experience.
Is this recipe vegetarian?
While it contains eggs and dairy (if using yogurt), it does not contain meat, making it suitable for many vegetarians.
What are the primary tags for this recipe?
The tags include egg salad, lunch, snacks, healthy, easy recipe, picnic food, meal prep, and herb infused.