Heavenly Cinnamon French Toast Delight
Experience a breakfast sensation with our Heavenly Cinnamon French Toast Delight. Crafted with health-conscious ingredients, this recipe offers a guilt-free indulgence at just 3 WW Points! Opt for whole grain, low-calorie bread and aromatic spices to create a filling, delectable breakfast or brunch. Customize your toast with sugar-free syrup, fresh fruits, or a dollop of fat-free whipped cream for an extra layer of sumptuousness. Perfect for those rushed mornings or a leisurely weekend breakfast, this French toast is bound to become a household favorite.
N/A
Servings
N/A
Calories
5
Ingredients
Ingredients
light bread
3 slices (each slice 40-45 calories, about 2g fiber)
fat-free egg substitute
1/2 cup (well-mixed)
cinnamon
1/2 teaspoon (divided)
vanilla extract
1/4 teaspoon (pure)
Splenda or no-calorie sweetener
1 packet (as desired)
Instructions
1
1. In a shallow bowl, mix together the fat-free egg substitute, 1/4 teaspoon of cinnamon, and vanilla extract until well combined.
2
2. Heat a nonstick pan over medium heat and lightly spray with nonstick cooking spray.
3
3. Dip each slice of bread into the egg mixture, ensuring both sides are thoroughly coated.
4
4. Place the coated bread slices onto the heated pan. Cook for 2-3 minutes on each side, or until golden brown and cooked through.
5
5. Transfer the cooked slices to a serving plate and immediately sprinkle with the packet of Splenda and the remaining 1/4 teaspoon of cinnamon.
6
6. Serve hot with your choice of sugar-free maple syrup, sugar-free preserves, fresh berries, or a dollop of fat-free whipped cream.
7
7. Enjoy your Heavenly Cinnamon French Toast Delight!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Heavenly Cinnamon French Toast Delight?
It is a health-conscious breakfast dish made with light bread, fat-free egg substitute, and aromatic spices.
How many Weight Watchers points is this recipe?
This recipe is calculated at just 3 WW Points.
What type of bread is best for this recipe?
Whole grain, low-calorie light bread is recommended for the best nutritional results.
How many calories should each slice of bread have?
The recipe suggests using bread that is approximately 40-45 calories per slice.
What is the fiber content of the recommended bread?
The bread used should contain about 2g of fiber per slice.
What is used instead of regular eggs?
The recipe calls for 1/2 cup of fat-free egg substitute.
How much cinnamon is needed in total?
A total of 1/2 teaspoon of cinnamon is required for the entire recipe.
How is the cinnamon divided during preparation?
One 1/4 teaspoon is mixed into the egg mixture, and the remaining 1/4 teaspoon is sprinkled on top after cooking.
What kind of vanilla extract should I use?
Pure vanilla extract is used to provide the best flavor.
Which sweetener is included in the ingredients?
One packet of Splenda or a similar no-calorie sweetener is recommended.
How many slices of bread are used per serving?
The recipe uses 3 slices of light bread.
How do you prepare the egg coating?
In a shallow bowl, mix the egg substitute, cinnamon, and vanilla extract until well combined.
What temperature should the pan be?
The nonstick pan should be heated over medium heat.
Do I need to grease the pan?
Yes, lightly spray the pan with nonstick cooking spray before cooking.
How do I coat the bread slices?
Dip each slice into the egg mixture so that both sides are thoroughly coated.
How long should I cook the French toast?
Cook the slices for 2-3 minutes on each side.
How do I know when the toast is ready?
The toast is ready when it is golden brown and cooked through on both sides.
When should I add the sweetener?
Immediately sprinkle the sweetener over the cooked slices once they are on the serving plate.
What are the best syrup options for this recipe?
Sugar-free maple syrup is the recommended pairing for this low-calorie dish.
Can I use fruit as a topping?
Yes, fresh berries or sugar-free preserves are excellent healthy topping choices.
Is whipped cream allowed?
A dollop of fat-free whipped cream can be used for extra indulgence.
Is this recipe suitable for a quick breakfast?
Yes, it is designed for rushed mornings as well as leisurely weekend brunches.
Is this recipe diet-friendly?
Yes, it is low-calorie, low-fat, and weight-loss friendly.
What are the main tags associated with this recipe?
Main tags include low calorie, weight watchers, healthy breakfast, and brunch.
How many ingredients are in this recipe?
There are 5 main ingredients used in this recipe.
Can I make this for a brunch party?
Absolutely, its sweet flavor profile and healthy ingredients make it a great brunch option.
Is the egg substitute well-mixed?
Yes, the instructions specify mixing the egg substitute with cinnamon and vanilla until well combined.
Is this recipe sweet?
Yes, the combination of cinnamon, vanilla, and sweetener gives it a delightful sweet taste.
How should the toast be served?
It should be served hot immediately after cooking and topping.
Is this recipe considered a household favorite?
According to the description, its ease and flavor make it bound to become a favorite.