Hearty White Chicken Chili Delight
Indulge in this Hearty White Chicken Chili Delight, a comforting and robust dish perfect for chilly evenings. Loaded with delectable flavors from tender chicken, creamy white beans, and a medley of fresh vegetables, this chili is both satisfying and nutritious. The slow cooking process brings out the best in every ingredient, allowing the spices to meld together into a wonderful harmony of taste. Serve it hot with a side of cornbread for a complete meal that will warm both your heart and home. This recipe is versatile, allowing for a quick stovetop version that won't compromise on flavor. Enjoy every spoonful!
6
Servings
300
Calories
11
Ingredients
Ingredients
Great Northern Beans
3 (15-ounce cans, drained)
Chicken Breasts
8 (ounces, diced into bite-sized pieces)
Onion
1 (cup, chopped)
Green Pepper
1 (small, chopped)
Red Pepper
1 (small, chopped)
Jalapenos
2 (diced (or to taste))
Garlic cloves
3 (minced)
Ground Cumin
1 (tablespoon)
Salt
1 (teaspoon)
Dried Oregano
1 (tablespoon)
Chicken Broth
3.5 (cups)
Instructions
1
In a large crock pot, combine the Great Northern beans, diced chicken breast, chopped onion, green pepper, red pepper, diced jalapenos, minced garlic, ground cumin, salt, dried oregano, and chicken broth.
2
Stir the mixture well to ensure all ingredients are evenly distributed.
3
Cover the crock pot and set it to cook on low for 8 hours or on high for 4 hours, until the chicken is cooked through and the flavors have melded together.
4
Once cooked, give the chili a good stir before ladling it into bowls.
5
Serve hot with cornbread or your favorite toppings such as sour cream, cheese, or fresh cilantro for added flavor.
Nutrition Information
4g
Fat
33g
Carbs
27g
Protein
6g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Hearty White Chicken Chili Delight?
It is a comforting and robust chili made with chicken breasts, Great Northern beans, peppers, and spices, typically prepared in a slow cooker.
How many calories are in one serving of this chili?
There are approximately 300 calories per serving.
How long does this take to cook in a crock pot?
You can cook it on low for 8 hours or on high for 4 hours.
What type of beans are used in this recipe?
The recipe calls for three 15-ounce cans of Great Northern beans, drained.
Is this white chicken chili healthy?
Yes, it is a nutritious meal with 27g of protein, 6g of fiber, and only 4g of fat per serving.
Can I make this chili on the stovetop?
Yes, while written for a crock pot, the recipe is versatile enough for a quick stovetop version by simmering the ingredients until the chicken is cooked through.
What kind of chicken is best for this recipe?
The recipe specifies 8 ounces of chicken breasts diced into bite-sized pieces.
How many servings does this recipe provide?
This recipe makes 6 servings.
What is the protein content per serving?
Each serving contains 27 grams of protein.
Is the Hearty White Chicken Chili spicy?
It has a mild to moderate heat level depending on the 2 diced jalapenos used, which can be adjusted to taste.
What vegetables are included in this chili?
The chili includes chopped onion, green pepper, red pepper, and diced jalapenos.
What are the main spices used?
The primary seasonings are ground cumin, dried oregano, minced garlic, and salt.
What should I serve with white chicken chili?
It is traditionally served hot with a side of cornbread.
What toppings go well with this dish?
Recommended toppings include sour cream, shredded cheese, or fresh cilantro.
How much chicken broth is required?
You will need 3.5 cups of chicken broth.
Can I use a different type of bean?
While Great Northern beans are traditional for white chili, you can substitute them with Cannellini or Navy beans.
How much fat is in this recipe?
This recipe is low in fat, containing only 4g per serving.
Is this recipe suitable for meal prep?
Yes, this chili is excellent for meal prep as the flavors continue to meld together after cooking.
What is the carbohydrate count?
There are 33 grams of carbohydrates per serving.
Do I need to drain the beans?
Yes, the recipe specifies using three 15-ounce cans of drained Great Northern beans.
Can I use frozen chicken breasts?
It is recommended to dice the chicken into bite-sized pieces first, so thawed or fresh chicken works best for even cooking.
How much fiber is in the chili?
Each serving provides 6 grams of dietary fiber.
Can I add more garlic?
The recipe calls for 3 cloves of minced garlic, but you can certainly add more if you prefer a stronger garlic flavor.
What is the prep work for the peppers?
You should chop one small green pepper and one small red pepper before adding them to the pot.
Is this recipe gluten-free?
The core ingredients are gluten-free, but always check your chicken broth and spices to ensure they have no gluten additives.
Can I use chicken thighs instead?
Yes, chicken thighs can be substituted for breasts if you prefer a slightly richer flavor, though the fat content may increase.
How do I ensure the chicken is cooked?
Following the slow cooker times (4 hours high or 8 hours low) is sufficient to cook diced chicken breast pieces thoroughly.
Can I make this vegetarian?
You can replace the chicken with more beans or a meat substitute and use vegetable broth instead of chicken broth.
How much cumin is used?
The recipe uses 1 tablespoon of ground cumin for a robust flavor.
Should I stir the chili during cooking?
You should stir it well at the beginning and once more after it has finished cooking before serving.