Hearty Vegetable-Infused Meatloaf
This Hearty Vegetable-Infused Meatloaf is a comforting classic that's packed full of flavor and nutrients, perfect for family dinners. Enhanced with a delightful medley of sautéed vegetables, this meatloaf showcases the rich tastes of onions, garlic, and carrots, all mingled together in a succulent beef and pork blend. For those who enjoy a kick, feel free to add chili flakes during the sautéing step for an added zing! Best of all, leftovers make for a fantastic sandwich filling, ensuring nothing goes to waste. Whether served with mashed potatoes, green beans, or on a bun, this meatloaf is sure to become a beloved staple in your household!
6
Servings
333
Calories
20
Ingredients
Ingredients
butter
3-4 tablespoons (melted)
medium onions
2 (chopped)
green onions
2 (chopped)
minced fresh garlic
2 tablespoons (minced)
celery ribs
2 (chopped)
large carrot
1 (peeled and chopped into 1/4-inch pieces)
seasoning salt
3 teaspoons (or to taste)
black pepper
1 teaspoon (or to taste)
Worcestershire sauce
2 tablespoons
ketchup
1/2 cup
extra lean ground beef
1.5 lbs
ground pork
1 lb
sliced mushrooms
1 (10 ounce) can (drained)
grated Parmesan cheese
1/4 cup
milk
1/4 cup
fresh breadcrumbs
1.5 cups
eggs
2 (lightly beaten)
fresh minced parsley
1/3 cup
additional Parmesan cheese
ketchup
1.5 cups (to taste for drizzling)
Instructions
1
Preheat your oven to 350 degrees F (175 degrees C).
2
In a large skillet, melt the butter over medium heat. Add the chopped onions, green onions, minced garlic, diced celery, and carrot. Sauté for about 10 minutes, or until the carrots are tender when pierced with a fork.
3
Season the sautéed vegetables with seasoning salt and black pepper to taste.
4
Stir in the Worcestershire sauce and 1/2 cup of ketchup, continuing to cook for an additional 2 minutes while stirring. Remove the skillet from the heat and set aside.
5
In a large mixing bowl, combine the sautéed vegetable mixture with the ground beef, ground pork, drained mushrooms, fresh breadcrumbs, lightly beaten eggs, milk, grated Parmesan cheese, and minced parsley. Mix until well combined.
6
Transfer the meat mixture into a shallow 10 x 5-inch oval baking dish, pressing it down evenly.
7
Sprinkle additional grated Parmesan cheese over the top, then drizzle with about 1 1/2 cups of ketchup to coat the surface.
8
Bake in the preheated oven for approximately 1 hour, or until the meatloaf is cooked thoroughly (internal temperature should reach 160°F/70°C). Allow to rest for a few minutes before slicing and serving.
Nutrition Information
17g
Fat
23g
Carbs
20g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Hearty Vegetable-Infused Meatloaf.
How many servings does this meatloaf recipe make?
This recipe makes 6 servings.
What meats are used in this meatloaf?
The meatloaf uses a blend of 1.5 lbs extra lean ground beef and 1 lb ground pork.
What is the recommended oven temperature?
Preheat your oven to 350 degrees F (175 degrees C).
What vegetables are included in this meatloaf?
The vegetables include medium onions, green onions, fresh garlic, celery ribs, and a large carrot.
How long should the vegetables be sautéed?
Sauté the vegetables for about 10 minutes until the carrots are tender.
What is the target internal temperature for the meatloaf?
The meatloaf should reach an internal temperature of 160°F (70°C).
How much ketchup is used in the meatloaf mixture itself?
1/2 cup of ketchup is stirred into the vegetable mixture before combining it with the meat.
How much ketchup is drizzled on top of the meatloaf?
Approximately 1.5 cups of ketchup are used to coat the surface of the meatloaf before baking.
What size baking dish is recommended?
A shallow 10 x 5-inch oval baking dish is recommended.
Are there mushrooms in this recipe?
Yes, it includes one 10-ounce can of drained sliced mushrooms.
What kind of cheese is used in the recipe?
Grated Parmesan cheese is used both in the meat mixture and sprinkled on top.
How many calories are in one serving?
There are 333 calories per serving.
What is the fat content per serving?
Each serving contains 17g of fat.
How much protein is in each serving?
Each serving provides 20g of protein.
How many carbohydrates are in a serving?
There are 23g of carbohydrates per serving.
What type of breadcrumbs should be used?
The recipe calls for 1.5 cups of fresh breadcrumbs.
Can I make this meatloaf spicy?
Yes, you can add chili flakes during the sautéing step for an added kick.
What can I do with leftover meatloaf?
Leftovers make for a fantastic sandwich filling.
How long does the meatloaf need to bake?
The meatloaf typically bakes for approximately 1 hour.
Does the meatloaf need to rest after baking?
Yes, allow the meatloaf to rest for a few minutes before slicing and serving.
What type of garlic is best for this recipe?
The recipe specifies 2 tablespoons of minced fresh garlic.
How should the carrot be prepared?
The carrot should be peeled and chopped into 1/4-inch pieces.
How many eggs are required?
The recipe requires 2 eggs, lightly beaten.
What kind of milk is needed?
The recipe calls for 1/4 cup of milk.
Is there any parsley in the recipe?
Yes, 1/3 cup of fresh minced parsley is mixed into the meat.
How much Worcestershire sauce is added?
2 tablespoons of Worcestershire sauce are used.
What is used for sautéing the vegetables?
3-4 tablespoons of melted butter are used to sauté the vegetables.
What are some suggested side dishes?
It is great served with mashed potatoes, green beans, or on a bun.
What seasonings are added to the vegetables?
The vegetables are seasoned with seasoning salt and black pepper to taste.