Hearty Tamale Pie Delight
Savor the rich flavors of this Hearty Tamale Pie Delight, a deliciously comforting dish that combines seasoned ground beef with colorful vegetables, hearty beans, and a creamy cornmeal topping. Ideal for gatherings, this dish offers a satisfying bite and is perfect for sharing with family and friends. Loaded with protein and fiber, it’s an easy one-pot meal that’s sure to please both kids and adults alike. Enjoy the layers of flavor with a sprinkle of cheese on top, making this dish a standout at your dining table!
6
Servings
400
Calories
14
Ingredients
Ingredients
ground beef
2 (lbs, browned and drained)
onion
1 (chopped)
garlic cloves
2 (minced)
green pepper
1 (chopped)
diced tomatoes
16 (ounce can)
whole corn
16 (ounce can, drained)
black olives
16 (ounce can, drained)
chili powder
1 (tablespoon)
salt
1 (teaspoon)
pepper
1 (teaspoon)
cornmeal
0.5 (cup for beef mixture)
milk
2 (cups)
butter
2 (tablespoons)
cornmeal
1 (cup for topping)
Instructions
1
Preheat your oven to 375°F (190°C).
2
In a large skillet, brown 2 pounds of ground beef over medium heat. Drain excess fat.
3
Add 1 chopped onion, 1 chopped green pepper, and 2 minced garlic cloves to the skillet. Sauté until the onions become golden and fragrant.
4
Stir in 1 (16 ounce) can of diced tomatoes, 1 (16 ounce) can of whole corn (drained), 1 (16 ounce) can of drained black olives, along with 1 tablespoon of chili powder, 1 teaspoon of salt, and 1 teaspoon of pepper. Mix well and let it simmer for 5 minutes.
5
Gradually stir in ½ cup of cornmeal, ensuring an even distribution. Once combined, pour the mixture into a greased 13x9-inch baking dish.
6
In a saucepan, combine 2 cups of milk, 1 teaspoon of salt, and 2 tablespoons of butter. Heat until the butter melts, then whisk in 1 cup of cornmeal. Stir constantly until the mixture thickens, about 3-5 minutes.
7
Carefully pour the cornmeal mixture over the beef layer in the baking dish. For added flavor, sprinkle with shredded cheddar cheese if desired.
8
Bake in the preheated oven for 45 minutes to 1 hour, or until the top is golden and bubbly.
9
Allow to cool slightly before serving. Enjoy your Hearty Tamale Pie Delight!
Nutrition Information
13g
Fat
37g
Carbs
27g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the oven temperature for Hearty Tamale Pie Delight?
The oven should be preheated to 375 degrees Fahrenheit (190 degrees Celsius).
How long does the Tamale Pie need to bake?
Bake the pie in the preheated oven for 45 minutes to 1 hour.
What type of meat is used in this recipe?
This recipe uses 2 pounds of ground beef, which should be browned and drained.
How many servings does this recipe yield?
This Hearty Tamale Pie Delight provides 6 servings.
How many calories are in a serving?
Each serving contains approximately 400 calories.
What size baking dish is required?
You will need a greased 13x9-inch baking dish.
How much cornmeal is needed for the beef mixture?
The beef mixture requires 1/2 cup of cornmeal stirred in gradually.
How much cornmeal is used for the topping?
The topping requires 1 cup of cornmeal.
What vegetables are sautéed with the beef?
One chopped onion, one chopped green pepper, and two minced garlic cloves are sautéed with the beef.
Is there cheese in this recipe?
Yes, you can sprinkle shredded cheddar cheese on top of the cornmeal layer for added flavor.
How long should the beef and vegetable mixture simmer?
The mixture should simmer for about 5 minutes after adding the tomatoes, corn, and olives.
What type of olives are used?
The recipe calls for one 16-ounce can of drained black olives.
What are the main spices used for seasoning?
The seasoning includes 1 tablespoon of chili powder, 1 teaspoon of salt, and 1 teaspoon of pepper.
How do you make the cornmeal topping?
Combine 2 cups of milk, 1 teaspoon of salt, and 2 tablespoons of butter in a saucepan, heat until the butter melts, then whisk in 1 cup of cornmeal until thickened.
How long does it take to thicken the cornmeal topping on the stove?
It takes about 3 to 5 minutes of constant stirring for the mixture to thicken.
What kind of tomatoes should I use?
Use one 16-ounce can of diced tomatoes.
Does the corn need to be drained?
Yes, one 16-ounce can of whole corn should be drained before adding it to the skillet.
What is the protein content per serving?
Each serving contains 27 grams of protein.
How much fat is in one serving?
One serving contains 13 grams of fat.
What is the carbohydrate count per serving?
Each serving contains 37 grams of carbohydrates.
Is this a good recipe for families?
Yes, it is described as a family-friendly meal that is sure to please both kids and adults.
Should the beef be drained after browning?
Yes, you should drain the excess fat after browning the ground beef.
Can I add beans to this tamale pie?
While not listed in the main ingredients, the description mentions hearty beans, making them a great optional addition.
What is the texture of the finished topping?
The topping should be golden and bubbly when fully cooked.
How much butter is needed?
The recipe requires 2 tablespoons of butter for the topping.
How much milk is used in the recipe?
The recipe requires 2 cups of milk for the cornmeal topping.
Are the garlic cloves minced or whole?
The 2 garlic cloves should be minced.
What is the suggested prep for the onion?
The onion should be chopped before being added to the skillet.
Should I let the dish cool before serving?
Yes, you should allow the pie to cool slightly before serving.
What makes this a 'one-pot' style meal?
It is considered a one-pot meal because it combines protein, vegetables, and grains into a single satisfying dish.