Hearty Survival Vegetable Soup
This Hearty Survival Vegetable Soup is a nourishing and comforting dish made with wholesome vegetables, perfect for times when you need a nutritious and low-protein meal. Packed with vibrant greens and flavorful broth, this soup not only warms the body but also satisfies the soul. Ideal for sharing with friends or family, it's easy to prepare and makes for a great leftover option. Enjoy the simplicity of nature's bounty in every delicious bite.
N/A
Servings
N/A
Calories
10
Ingredients
Ingredients
Cabbage
3 cups (cut up)
Carrot
1 cup (cut up)
Celery
1/2 cup (cut up)
Onion
1 large (diced)
Green Beans
16 ounces (drained)
Water
4 cups (used for dissolving bouillon)
Beef Bouillon Cubes
2 (dissolved in water)
Tomato Juice
12 ounces (added as broth)
Salt
1/2 teaspoon (to taste)
Pepper
1/2 teaspoon (to taste)
Instructions
1
In a large pot, start by dissolving the beef bouillon cubes in 4 cups of water over medium heat.
2
Once the bouillon is dissolved, add the cut cabbage, chopped carrots, diced onion, celery, and drained green beans to the pot.
3
Pour in the tomato juice, and season the mixture with salt and pepper.
4
Bring the soup to a gentle boil, then reduce the heat and allow it to simmer for about 30 minutes, or until the vegetables are tender.
5
If using a slow cooker, combine all ingredients as mentioned, cover, and cook on low for 6-8 hours until the flavors meld beautifully.
6
Serve warm and enjoy this heartwarming dish with your loved ones.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Hearty Survival Vegetable Soup?
It is a nourishing and comforting vegetable-based soup designed to be nutritious and low-protein.
Is this soup healthy?
Yes, it is packed with vibrant greens and wholesome vegetables, making it a healthy meal choice.
Can I make this in a slow cooker?
Yes, you can combine all ingredients in a slow cooker and cook on low for 6-8 hours.
How long does it take to cook on the stove?
After reaching a boil, the soup should simmer for approximately 30 minutes until the vegetables are tender.
What are the main vegetables in this recipe?
The main vegetables include cabbage, carrots, celery, onion, and green beans.
Is this recipe low-protein?
Yes, the description identifies this as a low-protein meal option.
Can I use chicken bouillon instead of beef?
While the recipe calls for beef bouillon, you can substitute it with chicken or vegetable bouillon if preferred.
How do I prepare the cabbage?
The recipe requires 3 cups of cabbage that has been cut up into small pieces.
Do I need to drain the green beans?
Yes, the 16 ounces of green beans should be drained before being added to the pot.
Can I add other vegetables?
Yes, the recipe is versatile and allows for the addition of nature's bounty based on your preference.
Is this recipe suitable for families?
Absolutely, it is described as an ideal dish for sharing with friends and family.
How much tomato juice is required?
The recipe calls for 12 ounces of tomato juice to be used as part of the broth.
How much water is used in this soup?
You will need 4 cups of water to dissolve the bouillon cubes.
What seasonings are used?
The soup is seasoned with 1/2 teaspoon of salt and 1/2 teaspoon of pepper, or to taste.
Can I make this soup ahead of time?
Yes, it makes for a great leftover option and the flavors often meld beautifully over time.
How should I store leftovers?
Leftovers should be stored in an airtight container in the refrigerator to keep them fresh.
Is this soup good for survival situations?
Yes, it is named Survival Vegetable Soup because it uses basic, hearty ingredients that provide essential nutrients.
Can I freeze this soup?
Yes, vegetable-based soups like this one typically freeze well for later consumption.
How do I prepare the onion?
One large onion should be diced before being added to the soup.
How many bouillon cubes are needed?
The recipe specifies using 2 beef bouillon cubes.
Can I use fresh green beans?
Yes, although the recipe mentions 16 ounces of drained beans, fresh beans can be used if they are cooked until tender.
Is this recipe easy to follow?
Yes, it is categorized as an easy recipe with simple preparation steps.
How many cups of carrots are used?
The recipe requires 1 cup of cut-up carrots.
What if I do not have tomato juice?
You can substitute it with a mix of tomato paste and water or crushed tomatoes.
How is the soup served?
The soup should be served warm, ideally enjoyed with loved ones.
Can I add meat to this recipe?
While it is a vegetable soup, you can add meat if you are not following a low-protein diet.
What makes the soup hearty?
The combination of fiber-rich vegetables like cabbage and carrots makes this soup very filling.
How much celery is needed?
The recipe calls for 1/2 cup of cut-up celery.
Can I reduce the sodium in this recipe?
Yes, you can use low-sodium bouillon cubes and reduce the added salt.
What is the first step of the recipe?
The first step is to dissolve the beef bouillon cubes in 4 cups of water over medium heat.