Hearty Slow Cooker Chili Delight
This Hearty Slow Cooker Chili Delight is not just any chili – it's a comforting and nutritious dish that's perfect for busy weeknights or family gatherings. Packed with lean ground beef and a colorful medley of vegetables, this chili caters to even the pickiest eaters while being weight watchers-friendly at only 5 points per serving. With rich flavors of chili powder and cumin complemented by the easy, hands-off cooking method in your crockpot, you can set it and forget it. Enjoy a warm bowl topped with creamy reduced-fat cheddar cheese, making it an irresistible dish for everyone at the table.
N/A
Servings
400
Calories
12
Ingredients
Ingredients
lean ground beef
1 lb (ground)
chopped onion
1 cup (chopped)
chopped green pepper
1/2 cup (chopped)
dry red wine or water
1/4 cup (optional for moisture)
chili powder
1 tablespoon (spice)
sugar
1 teaspoon (spice)
ground cumin
1 teaspoon (spice)
salt
1/4 teaspoon (spice)
garlic clove
1 (minced)
kidney beans
1 (15 oz) can (undrained)
Mexican-style stewed tomatoes
1 (14 1/2 oz) can (undrained)
shredded reduced-fat sharp cheddar cheese
6 tablespoons (for topping)
Instructions
1
In a large non-stick skillet, cook the lean ground beef over medium-high heat, breaking it apart with a spatula until browned and cooked through, about 5-7 minutes. Drain any excess fat.
2
Add the chopped onion, green pepper, dry red wine (or water), chili powder, sugar, cumin, salt, and minced garlic. Cook for another 5-7 minutes until the onion is translucent.
3
Transfer the beef and vegetable mixture to an electric slow cooker. Stir in the undrained kidney beans and the can of Mexican-style stewed tomatoes.
4
Cover the slow cooker with its lid and set it to low heat. Cook for approximately 4 hours. If you prefer to leave it cooking longer while at work, it can also be left for up to 8 hours without affecting the flavor.
5
Once done, serve the chili hot in bowls and top each serving with 1 tablespoon of shredded reduced-fat sharp cheddar cheese for added flavor.
Nutrition Information
16g
Fat
35g
Carbs
30g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Hearty Slow Cooker Chili Delight?
It is a comforting and nutritious chili recipe featuring lean ground beef and vegetables, specifically designed for a slow cooker.
How many Weight Watchers points is this recipe?
This chili is weight watchers-friendly, coming in at only 5 points per serving.
What are the main nutritional facts per serving?
Each serving contains 400 calories, 16g of fat, 35g of carbohydrates, and 30g of protein.
How long should I cook the chili in the slow cooker?
The chili should be cooked on low heat for approximately 4 hours, though it can be left for up to 8 hours.
Do I need to brown the beef before adding it to the slow cooker?
Yes, you should brown the lean ground beef in a skillet for 5-7 minutes and drain the excess fat first.
Can I use water instead of red wine?
Yes, the recipe allows for 1/4 cup of water as a substitute for dry red wine.
What kind of beans are used in this chili?
The recipe calls for one 15 oz can of kidney beans.
Should I drain the kidney beans?
No, the kidney beans should be added to the slow cooker undrained.
What type of tomatoes does the recipe require?
You should use one 14 1/2 oz can of Mexican-style stewed tomatoes.
Should the stewed tomatoes be drained?
No, the Mexican-style stewed tomatoes should be added undrained.
What vegetables are included in the recipe?
The recipe includes 1 cup of chopped onion and 1/2 cup of chopped green pepper.
What spices are used for seasoning?
The chili is seasoned with chili powder, ground cumin, salt, and minced garlic.
How much chili powder is needed?
The recipe requires 1 tablespoon of chili powder.
Is there sugar in this chili recipe?
Yes, the recipe includes 1 teaspoon of sugar to balance the flavors.
How much garlic should I add?
The recipe calls for one minced garlic clove.
What is the recommended topping for the chili?
Each serving should be topped with 1 tablespoon of shredded reduced-fat sharp cheddar cheese.
Is this recipe suitable for a family dinner?
Yes, it is described as a family-friendly dish that caters to even the pickiest eaters.
Can I cook this chili for 8 hours?
Yes, cooking it for up to 8 hours on low heat will not affect the flavor.
What is the first step in the instructions?
The first step is to brown the lean ground beef in a large non-stick skillet over medium-high heat.
How long do I cook the onions and peppers in the skillet?
Cook the onions, peppers, and spices for 5-7 minutes until the onion is translucent.
What equipment do I need for this recipe?
You will need a large non-stick skillet for browning and an electric slow cooker for the main cooking process.
How many ingredients are in this recipe?
There are 12 total ingredients listed in the recipe.
Is this a high-protein meal?
Yes, it contains 30g of protein per serving.
What tags are associated with this recipe?
Tags include chili, slow cooker, healthy, easy dinner, family meal, and weight watchers.
Is this recipe considered healthy?
Yes, it is tagged as a healthy and light recipe with nutritious ingredients.
Can I make this on a busy weeknight?
Yes, the 'set it and forget it' nature of the slow cooker makes it perfect for busy weeknights.
How much ground cumin is used?
The recipe calls for 1 teaspoon of ground cumin.
What type of cheese is used for the topping?
The recipe specifies shredded reduced-fat sharp cheddar cheese.
How much salt is in the recipe?
The recipe uses 1/4 teaspoon of salt.
Is the beef drained after browning?
Yes, you should drain any excess fat after browning the lean ground beef.