Hearty Quick Pressure Cooker Beef Stew
Experience the comforting flavors of a classic beef stew in a fraction of the time with this hearty pressure cooker recipe. Tender stewing beef, vibrant vegetables, and a rich gravy come together in just 30 minutes. Perfect for those busy weeknights when you crave something warm and satisfying without the lengthy cooking process. This dish is not only quick to prepare but also delivers a depth of flavor that rivals traditional methods. Serve it with crusty bread for a complete meal that the whole family will love!
4
Servings
270
Calories
15
Ingredients
Ingredients
stewing beef
1 lb (cut into 1-inch cubes)
flour
1/2 cup (for coating beef and thickening)
salt
1/2 teaspoon
pepper
1/2 teaspoon
onion powder
1 teaspoon
garlic powder
1 teaspoon
beef broth
14 ounces
Worcestershire sauce
1 teaspoon
Accent seasoning
2 teaspoons (for seasoning vegetables)
baby carrots
1/2 cup
potatoes
3 large (cut into 1 1/2 inch pieces)
onions
2 medium (quartered lengthwise)
celery
3 stalks (cut into 1-inch pieces)
extra virgin olive oil
4 tablespoons (divided)
Kitchen Bouquet
1 teaspoon
Instructions
1
In a large gallon plastic bag, combine flour, salt, pepper, onion powder, and garlic powder. Add the stewing beef and shake until evenly coated with the flour mixture.
2
Select the sauté function on your pressure cooker and heat 2 tablespoons of olive oil over medium-high heat. Add the coated beef to the pot, browning on all sides, about 5-7 minutes.
3
Stir in the remaining 2 tablespoons of olive oil and 2 tablespoons of the reserved flour mixture. Cook this mixture for a minute to form a roux, stirring frequently.
4
Pour in the beef broth, Worcestershire sauce, and Kitchen Bouquet. Stir well, ensuring that no lumps remain.
5
Add the baby carrots, potatoes cut into chunks, quartered onions, and celery pieces. Sprinkle the Accent seasoning evenly over the vegetables.
6
Close the lid of the pressure cooker securely. Set it to cook on high pressure for 14 minutes.
7
Once the cooking time is completed, carefully perform a quick release of the steam according to the manufacturer's instructions. Remove the lid and check the stew for the desired gravy thickness. If it’s too thin, mix a small amount of the remaining flour with hot water and stir it in to thicken as needed.
8
Serve hot and enjoy your delicious beef stew!
Nutrition Information
6.25g
Fat
37.5g
Carbs
15g
Protein
3.75g
Fiber
Frequently Asked Questions
Frequently Asked Questions
How long does it take to cook this beef stew?
The beef stew cooks on high pressure for 14 minutes, with a total preparation and cooking process designed to be much faster than traditional methods.
How many servings does this recipe yield?
This recipe makes 4 servings.
What type of beef is best for this pressure cooker recipe?
The recipe calls for 1 lb of stewing beef cut into 1-inch cubes.
How many calories are in a single serving?
Each serving contains approximately 270 calories.
What vegetables are included in the stew?
The stew features baby carrots, large potatoes, medium onions, and celery stalks.
How do I prepare the beef before cooking?
Combine flour, salt, pepper, onion powder, and garlic powder in a plastic bag, then add the beef and shake until evenly coated.
What is the purpose of Kitchen Bouquet in this recipe?
Kitchen Bouquet is used to add a rich color and depth of flavor to the beef gravy.
How do I brown the beef?
Use the sauté function on your pressure cooker with 2 tablespoons of olive oil and brown the beef for 5-7 minutes.
How much beef broth is required?
You will need 14 ounces of beef broth for this recipe.
What is the pressure cooker setting for this stew?
The pressure cooker should be set to cook on high pressure for 14 minutes.
How should I release the pressure once cooking is done?
Carefully perform a quick release of the steam according to the manufacturer's instructions.
How do I thicken the gravy if it is too thin?
Mix a small amount of the reserved flour with hot water and stir it into the hot stew to reach your desired thickness.
What should I serve with this beef stew?
This hearty stew is best served with crusty bread for a complete meal.
How much protein is in one serving?
Each serving provides 15g of protein.
What is Accent seasoning used for?
Accent seasoning is sprinkled over the vegetables to enhance their flavor before pressure cooking.
How should the potatoes be prepared?
Cut 3 large potatoes into 1 1/2 inch chunks.
What is the fat content per serving?
There are 6.25g of fat per serving.
How much flour is needed for the recipe?
The recipe requires 1/2 cup of flour, used both for coating the beef and forming a roux.
How many stalks of celery are used?
The recipe uses 3 stalks of celery cut into 1-inch pieces.
How are the onions cut?
Use 2 medium onions and quarter them lengthwise.
What is the carbohydrate count per serving?
There are 37.5g of carbohydrates in each serving.
How much olive oil is needed in total?
A total of 4 tablespoons of extra virgin olive oil is used, divided between browning and the roux.
Is this recipe considered a one-pot meal?
Yes, everything is prepared and cooked within the pressure cooker pot.
How much Worcestershire sauce is added?
The recipe calls for 1 teaspoon of Worcestershire sauce.
What spices are used in the beef coating?
Salt, pepper, onion powder, and garlic powder are mixed with the flour.
How much fiber does a serving provide?
Each serving contains 3.75g of fiber.
How long do I cook the flour and oil mixture for the roux?
Cook the roux for about a minute, stirring frequently, after browning the beef.
What is the amount of garlic powder used?
The recipe uses 1 teaspoon of garlic powder.
Can I use this for a busy weeknight?
Yes, it is designed to be quick and satisfying for busy schedules.
How much onion powder is required?
The recipe calls for 1 teaspoon of onion powder.