Hearty Quick Beef Stew
This Hearty Quick Beef Stew is a comforting and satisfying dish that brings the taste of homemade meals to your table in no time. Packed with tender beef, vibrant vegetables, and flavorful broth, this recipe is perfect for busy weeknights when you crave something hearty but don't have hours to spend in the kitchen. With just a few simple ingredients and a microwave, you can enjoy a delicious stew that rivals traditional slow-cooked recipes. Serve it with crusty bread for a complete meal.
5
Servings
240
Calories
7
Ingredients
Ingredients
beef
1 lb (cut up, cooked (2 to 2 1/2 cups))
carrots
4 medium (cut into 2-inch pieces)
potatoes
3 medium (pared and cut into 1 1/2-inch pieces)
celery
1 cup (sliced)
onion soup mix
1 envelope (1 1/4 ounce) (dry mix)
unbleached flour
3 tablespoons (for thickening)
water
2 1/4 cups (as needed)
Instructions
1
In a 2 1/2-quart casserole dish, combine the beef, carrots, potatoes, celery, onion soup mix, and unbleached flour. Stir until the ingredients are well mixed.
2
Gradually add the water, stirring to ensure an even distribution of flour and soup mix into the liquid.
3
Cover the casserole with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
4
Microwave on high (100%) until the mixture begins to boil, about 10 to 12 minutes. Stir the ingredients well.
5
Re-cover the casserole and let it sit for 5 minutes before placing it back in the microwave.
6
Continue to microwave for an additional 10 to 12 minutes, stirring every 5 minutes, until the vegetables are tender and the stew is heated through.
7
Let the stew rest for a few minutes before serving hot, garnished with fresh herbs if desired.
Nutrition Information
6g
Fat
30g
Carbs
22g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Hearty Quick Beef Stew?
Hearty Quick Beef Stew is a comforting dish with tender beef, vegetables, and flavorful broth designed to be prepared quickly using a microwave.
How many servings does this recipe make?
This recipe makes 5 servings.
What are the main ingredients in this stew?
The main ingredients are cooked beef, carrots, potatoes, celery, onion soup mix, unbleached flour, and water.
How many calories are in one serving?
Each serving contains 240 calories.
What is the protein content per serving?
There are 22g of protein per serving.
How much beef is required for this recipe?
You need 1 lb of beef that is already cut up and cooked, which is about 2 to 2 1/2 cups.
What size casserole dish should I use?
A 2 1/2-quart casserole dish is recommended.
How should the carrots be prepared?
The 4 medium carrots should be cut into 2-inch pieces.
How should the potatoes be prepared?
The 3 medium potatoes should be pared and cut into 1 1/2-inch pieces.
What is the fat content per serving?
The fat content is 6g per serving.
How many carbohydrates are in a serving?
There are 30g of carbohydrates per serving.
What is used to thicken the stew?
Three tablespoons of unbleached flour are used as a thickening agent.
What type of soup mix is used?
The recipe uses one 1 1/4 ounce envelope of dry onion soup mix.
How much water is needed for the recipe?
The recipe requires 2 1/4 cups of water.
How much celery is used?
You need 1 cup of sliced celery.
What is the first step of the instructions?
Combine the beef, carrots, potatoes, celery, onion soup mix, and flour in the casserole dish and stir well.
How do I add water to the mixture?
Gradually add the water while stirring to ensure the flour and soup mix are evenly distributed.
Do I need to cover the casserole while microwaving?
Yes, cover it with a microwave-safe lid or plastic wrap, leaving a small vent for steam.
What microwave power level should be used?
The stew should be microwaved on high (100%).
How long is the initial microwave duration?
Microwave the mixture for 10 to 12 minutes until it begins to boil.
Is there a resting time during the cooking process?
Yes, let the casserole sit for 5 minutes after the initial boil and stirring.
How long is the second stage of microwaving?
Continue microwaving for an additional 10 to 12 minutes after the resting period.
How often should I stir the stew during the final cooking stage?
Stir the ingredients every 5 minutes during the final stage of microwaving.
How do I know when the stew is finished cooking?
The stew is ready when the vegetables are tender and the mixture is heated through.
Should the stew rest before serving?
Yes, let the stew rest for a few minutes before serving it hot.
What can I use to garnish the stew?
You can garnish the stew with fresh herbs if desired.
What is recommended to serve with this dish?
It is recommended to serve the stew with crusty bread for a complete meal.
Is this recipe suitable for a quick weeknight dinner?
Yes, it is specifically designed for busy weeknights when you want a hearty meal without hours of cooking.
How many total ingredients are listed?
There are 7 ingredients listed for this beef stew.
What is the recipe category?
The recipe is categorized under Stew.