Hearty Prime Rib and Veggie Breakfast Hash
Transform your leftover prime rib into a delicious and satisfying breakfast hash that combines hearty proteins with colorful vegetables. Perfect for filling up at the start of your day, this breakfast hash pairs perfectly with sunny-side-up eggs and a slice of whole-grain toast. Savory, flavorful, and nutrient-rich, it's a versatile dish that breathes new life into your dinner leftovers.
3
Servings
150
Calories
10
Ingredients
Ingredients
Sweet Potato
1/2 (large, diced)
Onion
1/2 (large, diced)
White Mushrooms
5 (diced)
Cauliflower Florets
1 cup (diced)
Prime Rib Roast
1 cup (diced)
Oil
1 tablespoon
Salt
1/2 teaspoon
Black Pepper
1/2 teaspoon
McCormick Steak Seasoning
1 teaspoon
Chopped Chives
1 tablespoon (for garnish)
Instructions
1
Poke holes in the sweet potato and microwave for 6-8 minutes, or until softened. Once done, set aside to cool slightly.
2
Peel and dice half of the cooled sweet potato, and dice the onion, mushrooms, and cauliflower florets.
3
Heat a tablespoon of oil in a large skillet over medium-high heat.
4
Add diced onions to the skillet and sauté for 3-4 minutes, or until they start to turn golden brown.
5
Add the diced sweet potato, mushrooms, and cauliflower to the onions. Season with salt and black pepper.
6
Cover the skillet and allow the vegetables to soften for about 5-7 minutes, stirring occasionally to prevent sticking.
7
Once the cauliflower is tender, uncover the pan and fold in the diced prime rib and McCormick steak seasoning.
8
Spread the mixture evenly in the skillet and cook without stirring for 3-4 minutes to crisp up the bottom.
9
Using a spatula, flip the hash in sections to crisp the other sides, ensuring even browning.
10
Remove from heat, sprinkle with chopped chives for garnish, and serve immediately.
Nutrition Information
6g
Fat
11.7g
Carbs
11.3g
Protein
2g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the Hearty Prime Rib and Veggie Breakfast Hash?
It is a savory and nutrient-rich breakfast dish that transforms leftover prime rib into a satisfying meal combined with colorful vegetables like sweet potato, mushrooms, and cauliflower.
How many servings does this recipe provide?
This recipe makes 3 servings.
What are the main ingredients in this breakfast hash?
The main ingredients include leftover prime rib roast, sweet potato, onion, white mushrooms, cauliflower florets, oil, and various seasonings.
How many calories are in a serving of this hash?
Each serving contains approximately 150 calories.
What is the protein content of this dish?
This breakfast hash provides 11.3g of protein per serving.
How many carbohydrates are in one serving?
There are 11.7g of carbohydrates per serving.
How much fat is in this recipe?
Each serving contains 6g of fat.
Does this recipe contain fiber?
Yes, there are 2g of fiber per serving.
How do I prepare the sweet potato for the hash?
Poke holes in the sweet potato and microwave it for 6-8 minutes until softened, then peel and dice half of it once cooled.
How long does it take to microwave the sweet potato?
It takes about 6 to 8 minutes depending on the size of the potato.
What type of seasonings are used?
The recipe uses salt, black pepper, and McCormick steak seasoning.
How long should I sauté the onions?
Sauté the onions for 3-4 minutes until they begin to turn golden brown.
At what point do I add the prime rib?
Add the diced prime rib once the cauliflower and other vegetables are tender.
How do I make the hash crispy?
Spread the mixture evenly in the skillet and cook without stirring for 3-4 minutes to crisp the bottom, then flip in sections.
What vegetables should be diced for this recipe?
You should dice the sweet potato, onion, mushrooms, and cauliflower florets.
What is the recommended garnish?
The hash is garnished with one tablespoon of chopped chives.
What should I serve with this hash?
It pairs perfectly with sunny-side-up eggs and a slice of whole-grain toast.
How much oil is needed for cooking?
One tablespoon of oil is used to heat the skillet.
How long do the vegetables need to soften in the skillet?
Cover the skillet and allow the vegetables to soften for 5-7 minutes.
Is this recipe a good way to use leftovers?
Yes, it is specifically designed to breathe new life into leftover prime rib roast.
What size sweet potato should I use?
The recipe calls for half of a large sweet potato.
How many mushrooms are required?
You will need 5 white mushrooms, diced.
How much cauliflower is included?
The recipe uses 1 cup of diced cauliflower florets.
Can I make this dish if I don't have steak seasoning?
While McCormick steak seasoning is recommended for flavor, you can use your preferred beef seasoning or extra salt and pepper.
Is this recipe considered a quick breakfast?
With a total prep and cook time involving microwaving and sautéing, it is an efficient way to make a hearty meal.
What temperature should the skillet be?
The skillet should be heated over medium-high heat.
Do I need to peel the sweet potato before microwaving?
No, poke holes and microwave first, then peel and dice it after it has cooled slightly.
How much steak seasoning is used?
One teaspoon of McCormick steak seasoning is added to the hash.
Is this recipe gluten-free?
The core ingredients are gluten-free, but you should check your specific steak seasoning and prime rib preparation for gluten-containing additives.
Can this be served immediately?
Yes, for the best texture and flavor, serve the hash immediately after cooking.