Hearty Pasta e Fagioli Delight
This Hearty Pasta e Fagioli Delight is an irresistible twist on a classic dish that combines ground beef, beans, and pasta in a savory, tomato-rich broth. Perfect for busy weeknights, this recipe simplifies the traditional preparation while preserving its rich flavors. Packed with protein and fiber, this dish not only satisfies your hunger but also warms your soul. The addition of aromatic herbs and a hint of spice elevate this easy-to-make comfort food. You'll find it tastes even better the next day, making it an ideal choice for meal prepping. Serve it with a sprinkle of parmesan for an extra touch of flavor!
6
Servings
350
Calories
11
Ingredients
Ingredients
Ground beef
1 lb (browned)
Onion
1/2 (chopped)
Diced tomatoes
1 (15 ounce) can (undrained)
White kidney beans
1 (15 ounce) can (drained)
Beef stock
2 cups (or more as needed)
Oregano
1 1/2 teaspoons (dried)
Pepper
1 teaspoon (to taste)
Parsley
2 teaspoons (dried)
Tabasco sauce
1 dash (optional)
Spaghetti sauce
1 (26 ounce) jar (or larger)
Small shape pasta
4 ounces (cooked and drained)
Instructions
1
In a large pot, brown the ground beef over medium heat, breaking it apart as it cooks until fully browned.
2
Drain any excess grease from the beef to keep the dish light.
3
Add the chopped onion to the pot and sauté for about 3-4 minutes until the onion becomes translucent and fragrant.
4
Pour in the undrained diced tomatoes and drained white kidney beans, stirring to combine.
5
Add the beef stock, oregano, pepper, parsley, and Tabasco sauce, if using. Increase the heat to bring the mixture to a rolling boil.
6
Once boiling, reduce heat to low and let it simmer uncovered for 20-30 minutes, allowing the flavors to meld together nicely. Stir occasionally.
7
Check the consistency of the soup, adding more beef stock if you prefer a thinner broth. Adjust seasoning with salt and pepper as needed.
8
Just before serving, stir in the cooked small shape pasta and heat until warmed through.
9
Ladle the hearty soup into bowls and garnish with freshly grated parmesan cheese to enjoy!
Nutrition Information
12g
Fat
33g
Carbs
25g
Protein
5g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Hearty Pasta e Fagioli Delight?
It is an irresistible twist on a classic Italian dish that combines ground beef, beans, and pasta in a savory, tomato-rich broth.
How many servings does this recipe provide?
This recipe makes 6 servings.
How many calories are in one serving of this soup?
There are 350 calories per serving.
What is the protein content per serving?
Each serving contains 25g of protein.
How much fat is in this recipe?
There is 12g of fat per serving.
What is the carbohydrate count?
Each serving contains 33g of carbohydrates.
How much fiber does this dish provide?
This dish provides 5g of fiber per serving.
How many ingredients are required for this recipe?
There are 11 total ingredients required.
What type of meat is used in this Pasta e Fagioli?
The recipe uses 1 lb of ground beef, browned and drained.
Should I drain the diced tomatoes?
No, the recipe specifies using 15 ounces of undrained diced tomatoes.
What kind of beans are used?
The recipe calls for a 15 ounce can of white kidney beans, drained.
What kind of pasta should I use?
Use 4 ounces of small shape pasta, cooked and drained.
How long should the soup simmer?
The soup should simmer uncovered for 20-30 minutes.
Is this recipe suitable for meal prepping?
Yes, it is ideal for meal prepping as it tastes even better the next day.
What spices and herbs are used?
Dried oregano, dried parsley, pepper, and an optional dash of Tabasco sauce are used for seasoning.
What should I do if the soup is too thick?
You can add more beef stock if you prefer a thinner broth consistency.
What is the recommended garnish?
Ladle the soup into bowls and garnish with freshly grated parmesan cheese.
Do I need to sauté the onions?
Yes, sauté the chopped onion for about 3-4 minutes until translucent and fragrant.
What type of sauce is added to the broth?
A 26 ounce jar of spaghetti sauce is included in the ingredients.
Is the Tabasco sauce mandatory?
No, the Tabasco sauce is optional and can be used to add a hint of spice.
When should I add the pasta to the soup?
Stir in the cooked pasta just before serving and heat until warmed through.
How much beef stock is needed?
The recipe requires 2 cups of beef stock, plus more as needed for your preferred consistency.
Should the beef be drained after browning?
Yes, drain any excess grease to keep the dish light.
What heat setting is used for simmering?
After bringing the mixture to a boil, reduce the heat to low for simmering.
Is this a quick dinner option?
Yes, it is designed for busy weeknights and simplifies traditional preparation.
What is the preparation for the onion?
The recipe uses 1/2 of an onion, chopped.
Does the recipe include salt?
The recipe suggests adjusting the seasoning with salt and pepper as needed at the end.
Can I use any pasta shape?
Small shapes are recommended to ensure they fit well with the soup's texture.
How much dried oregano is needed?
Use 1 1/2 teaspoons of dried oregano.
How much dried parsley is needed?
The recipe calls for 2 teaspoons of dried parsley.