Hearty Los Barrios Caldo de Res (Savory Beef Soup)
Experience the rich flavors of Los Barrios Caldo de Res, a beloved recipe passed down through generations of the Los Barrios family. This hearty beef soup combines tender beef bones and a colorful medley of fresh vegetables, creating a comforting and satisfying dish perfect for any occasion. Serve this nutritious soup for dinner or special family gatherings – it’s substantial enough to be a main course. Each bowl is brimming with a savory broth, tender vegetables, and a touch of zesty lemon for a bright finish. This recipe yields six generous bowls and is sure to warm your heart and fill your belly.
6
Servings
367
Calories
14
Ingredients
Ingredients
Stew beef bones
5 lbs (None)
Salt
to taste (None)
Garlic powder
to taste (None)
Corn
4 ears (Husked and cut in half)
Celery ribs
6 (Cut into 1/2-inch pieces)
Carrots
3 (Peeled and cut into 1-inch pieces)
Potatoes
4 (Peeled and cut into 2-inch chunks)
Tomatoes
3 (Cut into wedges)
Zucchini
3 (Cut into 2-inch chunks)
Onions
2 (Cut into 6 wedges)
Cabbage
1/2 head (Cut into quarters)
Green bell pepper
1 (Sliced)
Spanish rice
6 cups (Cooked and hot)
Lemon
1 (Cut into 6 wedges)
Instructions
1
In a large stockpot, place the beef bones and add enough water to cover them by about 6 inches.
2
Bring the water to a vigorous boil over high heat, then reduce the heat to maintain a gentle boil. Allow to cook for about 45 minutes.
3
Stir in salt and garlic powder to the broth and mix well. Then, add the corn, celery, and carrots. Continue boiling for an additional 15 minutes.
4
Carefully add the potatoes, tomatoes, zucchini, onions, cabbage, and green bell pepper to the pot. Boil for another 15 minutes until all vegetables are tender.
5
Ladle the hot soup into 6 large serving bowls, ensuring an even distribution of meat and vegetables.
6
Spoon 1 cup of hot Spanish rice into each bowl, creating a delightful combination with the soup.
7
Garnish each bowl with a fresh lemon wedge, allowing guests to squeeze a hint of citrus over their soup before serving.
8
Serve immediately as a delicious main course and enjoy with your loved ones.
Nutrition Information
13g
Fat
43g
Carbs
20g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Hearty Los Barrios Caldo de Res?
It is a traditional savory beef soup featuring tender beef bones and a colorful medley of fresh vegetables, a recipe passed down through the Los Barrios family.
How many servings does this recipe yield?
This recipe makes 6 generous serving bowls.
What are the primary ingredients in Los Barrios Caldo de Res?
The main ingredients include 5 lbs of stew beef bones, corn, celery, carrots, potatoes, tomatoes, zucchini, onions, cabbage, green bell pepper, and Spanish rice.
How long should the beef bones boil initially?
The beef bones should be boiled over high heat and then simmered for approximately 45 minutes.
When should the corn and carrots be added to the soup?
Add the corn, celery, and carrots after the initial 45-minute boil and continue boiling for an additional 15 minutes.
Which vegetables are added in the final cooking stage?
Potatoes, tomatoes, zucchini, onions, cabbage, and green bell pepper are added for the final 15 minutes of cooking.
How is the Spanish rice served with the soup?
Spoon 1 cup of hot, cooked Spanish rice directly into each serving bowl of soup.
What is the purpose of the lemon garnish?
A fresh lemon wedge is provided so guests can squeeze citrus over the soup for a bright, zesty finish.
How many calories are in one serving of this Caldo de Res?
Each serving contains 367 calories.
What is the protein content per serving?
This dish provides 20g of protein per serving.
How much fat is in this beef soup?
There is 13g of fat per serving.
What is the total carbohydrate count for a serving?
There are 43g of carbohydrates per serving.
How should the corn be prepared?
Use 4 ears of corn that have been husked and cut in half.
How are the potatoes prepared for the recipe?
The 4 potatoes should be peeled and cut into 2-inch chunks.
How should the cabbage be sliced?
Use half a head of cabbage and cut it into quarters.
What seasonings are used in the broth?
The broth is seasoned with salt and garlic powder to taste.
How much water is needed for the stockpot?
Add enough water to cover the beef bones by about 6 inches.
Can this soup be served as a main course?
Yes, it is substantial enough to be served as a nutritious main course.
How are the onions cut for this soup?
Two onions are used, each cut into 6 wedges.
What size should the carrots be cut into?
The carrots should be peeled and cut into 1-inch pieces.
How many zucchini are required?
The recipe calls for 3 zucchini cut into 2-inch chunks.
Is this a family recipe?
Yes, it is a beloved family recipe passed down through generations of the Los Barrios family.
How many tomatoes are added to the pot?
Three tomatoes, cut into wedges, are added to the soup.
What color bell pepper is used in this recipe?
The recipe uses one sliced green bell pepper.
How long is the total boiling time for the vegetables?
The vegetables are boiled in two sets of 15 minutes, totaling 30 minutes.
How much beef bones are needed?
The recipe requires 5 lbs of stew beef bones.
How many celery ribs should be prepared?
Six celery ribs should be cut into 1/2-inch pieces.
What is the total preparation time for the broth?
The total boiling time for the broth including bones and all vegetables is approximately 75 minutes.
How many cups of Spanish rice are needed in total?
You will need 6 cups of hot, cooked Spanish rice.
Is the soup served hot?
Yes, the soup should be ladled into bowls while hot and served immediately.