Hearty Lentil and Sweet Italian Sausage Soup
Warm up with this deliciously hearty Lentil and Sweet Italian Sausage Soup, a perfect blend of flavors that bursts with freshness and comfort. Each spoonful is packed with nutritious lentils, savory sweet Italian sausage, and a medley of vegetables, making it perfect for cozy dinners or sharing with friends and family. This soup is not only hearty but also easy to prepare, making it an ideal choice for any night of the week. Enjoy it in big bowls with crusty bread for a satisfying meal.
4
Servings
200
Calories
9
Ingredients
Ingredients
sweet Italian sausage
8 ounces (casings removed)
onion
1 (chopped)
celery
1 (chopped)
carrot
1 (chopped)
garlic cloves
4 (minced)
diced tomatoes
1 (14 1/2 ounce) can
lentils
1 cup (picked over and rinsed)
chicken broth
4 cups
black pepper
1/2 teaspoon
Instructions
1
In a large soup pot over medium heat, add the sweet Italian sausage. Cook until browned and crumbled, about 5 minutes.
2
Add the chopped onion, celery, and carrot to the pot. Stir well and cook for an additional 5 minutes until the vegetables are softened.
3
Incorporate the minced garlic and cook for one more minute until fragrant.
4
Stir in the can of diced tomatoes (including juices) and allow to simmer for 10 minutes, stirring occasionally.
5
Add the rinsed lentils to the pot along with the chicken broth and black pepper. Bring to a boil, then reduce the heat to a gentle simmer.
6
Cover the pot and let the soup simmer for about 40 minutes, or until the lentils are tender. Adjust seasoning if necessary.
7
Serve the soup hot, garnished with fresh herbs if desired. Enjoy!
Nutrition Information
22.5
Carbs
12.5
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Hearty Lentil and Sweet Italian Sausage Soup?
It is a flavorful and nutritious soup made with sweet Italian sausage, lentils, and a mix of vegetables, perfect for cozy dinners.
How many servings does this recipe yield?
This recipe makes 4 servings.
How many calories are in a serving of this soup?
There are approximately 200 calories per serving.
What type of sausage is used?
The recipe calls for 8 ounces of sweet Italian sausage.
How should the sausage be prepared?
The casings should be removed before cooking.
What vegetables are included in the soup?
The soup includes onion, celery, carrot, and garlic.
How much garlic is needed?
The recipe requires 4 minced garlic cloves.
What kind of tomatoes are used?
One 14.5 ounce can of diced tomatoes is used.
Should I drain the diced tomatoes?
No, you should include the juices from the can.
How many lentils are needed?
The recipe uses 1 cup of lentils.
How should the lentils be prepared before cooking?
The lentils should be picked over and rinsed.
What type of broth is used for the base?
4 cups of chicken broth are used for the base.
How long does it take to brown the sausage?
It takes about 5 minutes over medium heat.
How long should the vegetables be cooked?
Cook the onion, celery, and carrot for about 5 minutes until softened.
When do I add the garlic?
Add the minced garlic after the vegetables have softened and cook for one minute until fragrant.
How long do the tomatoes simmer before adding lentils?
The tomatoes should simmer for 10 minutes.
How long does the soup need to simmer once the lentils are added?
The soup should simmer for about 40 minutes or until the lentils are tender.
What seasoning is used in this recipe?
The recipe uses 1/2 teaspoon of black pepper and recommends adjusting seasoning at the end.
Is this recipe considered healthy?
Yes, it is tagged as healthy and features nutritious lentils and vegetables.
What is the protein content per serving?
Each serving contains approximately 12.5 grams of protein.
How many carbohydrates are in each serving?
There are 22.5 grams of carbohydrates per serving.
What are the primary tags for this recipe?
Tags include soup, lentil, italian sausage, pork, and comfort food.
Can I garnish this soup?
Yes, it is recommended to garnish with fresh herbs if desired.
What should I serve with this soup?
It is delicious when served in big bowls with crusty bread.
What is the total number of ingredients?
This recipe requires 9 ingredients.
What heat setting should I use for browning the sausage?
Use medium heat in a large soup pot.
Is this an easy recipe to follow?
Yes, it is categorized as an easy recipe suitable for any night of the week.
Do I need to boil the soup?
Bring the soup to a boil after adding the broth and lentils, then reduce to a simmer.
How is the onion prepared?
The onion should be chopped.
What is the texture of the finished soup?
The soup is described as hearty and filling with tender lentils and savory sausage.