Hearty Honey Nutmeg Carrot Soup
Warm up your soul with this Hearty Honey Nutmeg Carrot Soup, a delightful blend of sweet carrots, creamy potatoes, and aromatic herbs, all simmered to perfection in a crock pot. This comforting soup is not only easy to prepare but also full of nutrients, making it a perfect choice for family dinners or cozy gatherings. The addition of honey adds a subtle sweetness, while freshly grated nutmeg introduces a warm, spice note that elevates the flavors. Enjoy this wholesome dish with your loved ones and savor every spoonful.
N/A
Servings
269
Calories
12
Ingredients
Ingredients
olive oil
1/4 cup (measured)
yellow onions
2 medium (chopped)
russet potatoes
2 large (peeled and chopped)
carrots
3 lbs (or 15 medium, scrubbed, tops cut off, and chopped)
garlic
1-2 small cloves (pressed)
dried thyme
1/2 teaspoon (measured)
dried marjoram
1/2 teaspoon (measured)
water or chicken broth
4-6 cups (as needed)
honey
2 tablespoons (measured)
nutmeg
1/2-1 teaspoon (freshly grated)
sea salt
to taste (to season)
black pepper
to taste (freshly ground to season)
Instructions
1
In a large skillet, heat the olive oil over medium heat. Add the chopped onions and sauté until they become soft and translucent, usually 6 to 8 minutes, stirring occasionally to ensure even cooking.
2
Meanwhile, prepare the vegetables. In your slow cooker, combine the chopped russet potatoes, scrubbed and chopped carrots, pressed garlic, and dried herbs (thyme and marjoram).
3
Once the onions are ready, transfer them to the slow cooker, scraping any residual oil and flavor from the skillet into the pot.
4
Pour enough water or chicken broth into the slow cooker to cover the vegetables completely. Stir to combine all ingredients.
5
Cover the slow cooker and set it to HIGH for 1 hour to start the cooking process.
6
After 1 hour, reduce the heat to LOW and let the soup cook for an additional 5 to 7 hours until the vegetables are tender and easily pierced with a fork.
7
Once the vegetables are cooked, use a handheld immersion blender to puree the soup directly in the slow cooker until smooth and creamy. Alternatively, you can carefully transfer batches of the soup to a food processor for blending.
8
Stir in the honey and freshly grated nutmeg, mixing well. Taste the soup and season with sea salt and freshly ground black pepper according to your preference.
9
Keep the soup warm on LOW without boiling until ready to serve. Ladle the hot soup into bowls and garnish as desired before serving.
Nutrition Information
6.3g
Fat
46.1g
Carbs
3.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main name of this soup recipe?
The recipe is for Hearty Honey Nutmeg Carrot Soup.
How many calories are in a serving of this carrot soup?
Each serving contains approximately 269 calories.
How much olive oil is required for the recipe?
The recipe calls for 1/4 cup of olive oil.
What kind of onions are used in the soup?
The recipe uses 2 medium yellow onions, chopped.
How long should I sauté the onions?
Sauté the onions for 6 to 8 minutes until they become soft and translucent.
What type of potatoes are included in the ingredients?
The recipe uses 2 large russet potatoes, peeled and chopped.
How many carrots are needed for this soup?
You will need 3 lbs of carrots, or about 15 medium carrots.
How is the garlic prepared for this recipe?
The recipe requires 1-2 small cloves of garlic that have been pressed.
Which dried herbs are used to flavor the soup?
The soup is flavored with dried thyme and dried marjoram.
How much liquid is needed for the slow cooker?
You should use 4-6 cups of water or chicken broth, enough to cover the vegetables.
How much honey is added to the soup?
Two tablespoons of honey are stirred into the soup after blending.
When should I add the nutmeg?
Add the 1/2-1 teaspoon of freshly grated nutmeg at the end, along with the honey and seasonings.
How long does the soup cook on the HIGH setting?
The soup should cook on HIGH for 1 hour to start the process.
How long should the soup simmer on the LOW setting?
After the initial hour on high, cook on LOW for an additional 5 to 7 hours.
How do I achieve a smooth and creamy texture for the soup?
Use a handheld immersion blender directly in the pot or a food processor to puree the cooked vegetables.
What is the fat content per serving?
The soup contains 6.3g of fat per serving.
How many grams of carbohydrates are in this soup?
There are 46.1g of carbohydrates per serving.
Does this soup provide any protein?
Yes, there is approximately 3.5g of protein per serving.
Is this soup suitable for a slow cooker?
Yes, this is a crock pot/slow cooker recipe designed for long, slow simmering.
What kind of salt and pepper should I use?
The recipe recommends sea salt and freshly ground black pepper to taste.
Is this recipe considered a healthy option?
Yes, it is tagged as a healthy, nutrient-rich vegetable soup.
Can I use a food processor if I don't have an immersion blender?
Yes, you can carefully transfer batches of the soup to a food processor for blending.
What should I do with the carrots before chopping them?
The carrots should be scrubbed and have their tops cut off before being chopped.
What are some common tags for this recipe?
Common tags include carrot soup, crock pot, comfort food, and autumn recipes.
When do I transfer the sautéed onions to the slow cooker?
Transfer the onions once they are soft and translucent, scraping any residual oil into the pot.
What is the total number of ingredients used?
The recipe utilizes 12 specific ingredients.
How do I know the vegetables are finished cooking?
The vegetables are done when they are tender and can be easily pierced with a fork.
Can the soup be kept warm for serving later?
Yes, keep the soup warm on the LOW setting without letting it come to a boil.
Is this soup good for family gatherings?
Yes, its comforting nature makes it perfect for family dinners or cozy gatherings.
What is the preparation style for the russet potatoes?
The potatoes should be peeled and chopped before being added to the slow cooker.