Hearty Guinness Beef Casserole
This robust casserole features tender chunks of beef simmered in a rich, savory broth accented by the deep flavors of Guinness stout. Inspired by a recipe from the Winter 2008 'Entice' booklet by Meat and Livestock Australia, this dish marries the comforting warmth of a Sunday family meal with the bold richness of classic pub fare. The addition of pearl onions and a hint of brown sugar adds subtle sweetness, enhancing the dish's delectable complexity. Prepare for a hearty feast that's both satisfying and delicious.
6
Servings
367
Calories
10
Ingredients
Ingredients
stewing beef
1 kg (cut into 2.5cm-3cm cubes)
oil
2 tablespoons (divided)
baby onions
6 whole (peeled)
garlic cloves
2 (peeled)
plain flour
2 tablespoons (none)
beef stock
2 1/2 cups (none)
Worcestershire sauce
shake (none)
soy sauce
shake (none)
Guinness stout
1 (440 ml) can (none)
brown sugar
2 tablespoons (none)
Instructions
1
Preheat your oven to 180°C (356°F). Season the stewing beef cubes with salt and pepper. Add 2 tablespoons of oil and mix well until the beef is evenly coated.
2
In a large frying pan, heat 2 tablespoons of oil over medium-high heat. Brown the beef in two to three batches to avoid overcrowding. Once browned, transfer each batch to a large casserole dish.
3
Reduce the heat in the frying pan and add any remaining oil. Add the peeled baby onions and garlic cloves, cooking them for 1-2 minutes while stirring occasionally to prevent burning.
4
Sprinkle the plain flour over the onion and garlic mixture, stirring until they are well coated. Gradually pour in the beef stock, stirring continuously to create a smooth sauce. Add the Worcestershire and soy sauces, followed by the Guinness stout and brown sugar. Stir until the mixture reaches a gentle boil.
5
Pour the sauce over the browned beef in the casserole dish, ensuring the beef is evenly covered. Stir the ingredients to combine them well.
6
Cover the casserole dish tightly with a lid or foil and place it in the preheated oven. Allow the casserole to cook for 2 to 2 1/2 hours, or until the beef is incredibly tender. Stir every 40 minutes, adding water if necessary to keep the ingredients just covered with liquid.
Nutrition Information
20g
Fat
17g
Carbs
27g
Protein
1g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Hearty Guinness Beef Casserole?
It is a robust casserole featuring tender chunks of beef simmered in a rich, savory broth accented by the deep flavors of Guinness stout.
What kind of beef is best for this recipe?
The recipe calls for 1 kg of stewing beef cut into 2.5cm to 3cm cubes.
How many people does this recipe serve?
This recipe makes 6 servings.
What temperature should the oven be set to?
Preheat your oven to 180°C (356°F).
How long does the casserole take to cook?
The dish should cook in the oven for 2 to 2 1/2 hours until the beef is incredibly tender.
Why is Guinness stout used in this casserole?
Guinness adds a bold richness and deep flavor characteristic of classic pub fare.
Do I need to brown the beef before baking?
Yes, you should brown the beef in batches in a frying pan before transferring it to the casserole dish.
Why should I brown the beef in batches?
Browning in batches avoids overcrowding the pan, which ensures the meat sears properly rather than steaming.
What is the purpose of adding plain flour to the onions?
The flour coats the onions and garlic and acts as a thickening agent for the sauce when the stock is added.
Why is brown sugar included in the recipe?
Brown sugar adds a subtle sweetness that balances the bitterness of the Guinness and enhances the dish's complexity.
How many calories are in one serving?
There are approximately 367 calories per serving.
What is the protein content per serving?
Each serving contains 27g of protein.
How much fat is in this recipe?
There are 20g of fat per serving.
How many carbohydrates are in a serving?
There are 17g of carbohydrates per serving.
How often should I stir the casserole while it is in the oven?
It is recommended to stir the casserole every 40 minutes.
What should I do if the liquid level gets too low during cooking?
Add a little water if necessary to keep the ingredients just covered with liquid.
What kind of onions are used in this recipe?
The recipe uses 6 whole baby onions that have been peeled.
How much Guinness stout is required?
You will need one 440 ml can of Guinness stout.
How much beef stock is used in the sauce?
The recipe requires 2 1/2 cups of beef stock.
What other sauces are added for flavor?
The recipe includes a shake of Worcestershire sauce and a shake of soy sauce.
How much oil is needed for the entire recipe?
A total of 4 tablespoons of oil is used: 2 to coat the beef and 2 for the frying pan.
How much garlic is used?
The recipe calls for 2 peeled garlic cloves.
What tags are associated with this recipe?
Tags include casserole, beef, guinness, hearty, comfort food, winter, family meal, and pub fare.
What is the fiber content of this dish?
There is 1g of fiber per serving.
Is this a good meal for winter?
Yes, it is described as a comforting meal perfect for the warmth of a Sunday family meal in winter.
How should the beef be seasoned?
Season the stewing beef cubes with salt and pepper before coating them with oil.
What size should the beef be cut into?
The beef should be cut into 2.5cm to 3cm cubes.
Can I use a different type of sugar?
The recipe specifies 2 tablespoons of brown sugar for its specific flavor profile.
What should I use to cover the casserole dish?
Cover the dish tightly with a lid or aluminum foil.
Is there any information on the origin of this recipe?
It was inspired by a recipe from the Winter 2008 'Entice' booklet by Meat and Livestock Australia.