Hearty Ground Turkey and Vegetable Stew
This Hearty Ground Turkey and Vegetable Stew is a comforting dish perfect for cold evenings. The lean ground turkey combined with a medley of nutritious vegetables like potatoes, carrots, and celery creates a flavorful and filling meal. Enhanced with aromatic herbs such as thyme and bay leaves, this stew is a delight to both the taste buds and digestion. Serve it warm with some crusty whole grain bread for a complete and satisfying dinner that is low in cholesterol and high in flavor.
N/A
Servings
N/A
Calories
11
Ingredients
Ingredients
lean ground turkey
20 ounces (none)
potatoes
6 medium (peeled and diced)
carrot
1 cup (peeled and diced)
celery
1 cup (diced)
onions
1 1/2 cups (chopped)
frozen corn
1/2 cup (none)
chicken broth
8 cups (none)
bay leaves
2 (none)
thyme
1 teaspoon (dried)
salt
to taste (added at the end of cooking)
pepper
to taste (added at the end of cooking)
Instructions
1
In a large stock pot, sauté the ground turkey over medium heat until browned and crumbly, about 5-7 minutes.
2
Add the chopped onions, carrots, and celery to the pot, and sauté for an additional 5 minutes until the vegetables start to soften.
3
Stir in the diced potatoes and frozen corn, ensuring all ingredients are evenly distributed.
4
Pour in the chicken broth, adding enough liquid to cover the meat and vegetables. Drop in the bay leaves and sprinkle in the thyme.
5
Raise the heat to bring the mixture to a boil, then cover the pot and reduce the heat to low.
6
Allow the stew to simmer gently for 45 minutes to 1 hour, stirring occasionally until the vegetables are tender.
7
Once cooked, discard the bay leaves and season the stew with salt and pepper to taste.
8
Serve hot, garnished with fresh herbs if desired.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Hearty Ground Turkey and Vegetable Stew?
It is a comforting and nutritious dish featuring lean ground turkey, potatoes, carrots, celery, and corn in a flavorful broth seasoned with thyme and bay leaves.
Is this stew recipe healthy?
Yes, it is designed to be low in cholesterol and high in nutrients from the various vegetables and lean protein.
How much ground turkey is required?
The recipe calls for 20 ounces of lean ground turkey.
How many potatoes should I use?
You will need 6 medium potatoes, which should be peeled and diced.
What vegetables are included in this stew?
The stew includes potatoes, carrots, celery, onions, and frozen corn.
How long does it take to brown the turkey?
The turkey should be sautéed over medium heat for about 5-7 minutes until browned and crumbly.
How much chicken broth is needed?
You will need 8 cups of chicken broth to cover the meat and vegetables.
What herbs are used for seasoning?
The recipe uses 2 bay leaves and 1 teaspoon of dried thyme.
How long does the stew need to simmer?
The stew should simmer gently for 45 minutes to 1 hour until the vegetables are tender.
Should the pot be covered while simmering?
Yes, you should cover the pot after bringing the mixture to a boil and reducing the heat to low.
When do I add the onions, carrots, and celery?
Add them after browning the turkey and sauté them for an additional 5 minutes.
Can I use frozen corn in this recipe?
Yes, the recipe specifies using 1/2 cup of frozen corn.
What should I do with the bay leaves after cooking?
The bay leaves should be discarded once the stew is finished cooking.
When is the best time to add salt and pepper?
Salt and pepper should be added to taste at the very end of the cooking process.
What can I serve with this stew?
It is delicious served warm with crusty whole grain bread.
How much onion is needed for this recipe?
The recipe requires 1 1/2 cups of chopped onions.
How should the carrots be prepared?
The carrots should be peeled and diced to make 1 cup.
How much celery is used?
The recipe calls for 1 cup of diced celery.
Can I garnish the stew?
Yes, you can garnish the hot stew with fresh herbs if desired.
What type of pot is best for this recipe?
A large stock pot is recommended for cooking this stew.
Is this a good meal for cold evenings?
Yes, the description notes it is a comforting dish perfect for cold evenings.
Do I need to peel the potatoes?
Yes, the recipe instructions specify that the potatoes should be peeled and diced.
What heat setting should be used for browning the meat?
Medium heat is used for browning the ground turkey.
How much dried thyme should I add?
You should add 1 teaspoon of dried thyme.
Is this recipe considered easy to make?
Yes, it is tagged as an easy dinner and involves simple sautéing and simmering.
Can I use this for meal prep?
Yes, stews like this are great for making in large batches and serving later.
What is the first step of the recipe?
The first step is to sauté the ground turkey in a large stock pot until browned.
How do I know when the stew is ready?
The stew is ready once it has simmered for 45-60 minutes and the vegetables are tender.
What type of turkey should I buy?
The recipe recommends using lean ground turkey.
Does this recipe contain any corn?
Yes, it contains 1/2 cup of frozen corn.