Hearty German Lentil Soup with Frankfurters
Enjoy the rich and comforting flavors of this Hearty German Lentil Soup with Frankfurters, perfect for chilly days or a satisfying meal. Packed with nutritious lentils, vibrant vegetables, and savory frankfurters, this soup is not only delicious but also wholesome. With a touch of cider vinegar for brightness, this recipe brings a taste of Germany to your kitchen, inviting friends and family to gather around for a bowl of warmth and good company.
N/A
Servings
127.5
Calories
12
Ingredients
Ingredients
Onions
2 (peeled and chopped)
Carrots
2 (scraped and chopped)
Salad Oil
2 tablespoons (for sautéing)
Lentils
2 cups (washed and drained)
Salt
1.5 teaspoons
Frankfurter
1 lb (sliced thickly)
Garlic
1 clove (crushed)
Celery
2 stalks (cleaned and chopped)
Water
8 cups
Bay Leaf
1
Pepper
1/4 teaspoon
Cider Vinegar
2 tablespoons
Instructions
1
In a large kettle, heat the salad oil over medium heat.
2
Add the chopped onions, carrots, celery, and crushed garlic, sautéing until the vegetables are softened and fragrant, approximately 5 minutes.
3
Pour in 8 cups of water, followed by the washed and drained lentils, bay leaf, salt, and pepper. Stir well to combine.
4
Bring the mixture to a boil, then reduce the heat. Cover and let it simmer gently for about 30 minutes, or until the lentils are just tender.
5
Next, add the thickly sliced frankfurters into the soup, stirring to incorporate. Cook for an additional 10 minutes until the frankfurters are heated through.
6
Remove the soup from heat and stir in the cider vinegar for an added layer of flavor.
7
Before serving, remember to remove and discard the bay leaf.
Nutrition Information
3g
Fat
18g
Carbs
6.5g
Protein
4.75g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Hearty German Lentil Soup with Frankfurters?
It is a rich and comforting soup packed with nutritious lentils, vegetables, and savory frankfurters, finished with a touch of cider vinegar.
What type of meat is included in this recipe?
The recipe uses 1 lb of frankfurters, which are sliced thickly.
How long does it take to sauté the vegetables?
The chopped onions, carrots, celery, and garlic should be sautéed for approximately 5 minutes until softened and fragrant.
How much water is required for the soup base?
The recipe calls for 8 cups of water.
How many lentils are used in this dish?
The recipe requires 2 cups of lentils that have been washed and drained.
What is the simmering time for the lentils?
The lentils should simmer gently for about 30 minutes, or until they are just tender.
When should I add the frankfurters to the soup?
Add the sliced frankfurters after the lentils have simmered for 30 minutes, then cook for an additional 10 minutes.
Why is cider vinegar used in the recipe?
Cider vinegar is stirred in at the end to add a layer of flavor and brightness to the soup.
What should I do with the bay leaf before serving?
You should remove and discard the bay leaf before serving the soup.
How many calories are in a serving of this lentil soup?
There are approximately 127.5 calories per serving.
What is the fat content per serving?
The soup contains 3g of fat per serving.
How much protein is in the Hearty German Lentil Soup?
Each serving provides 6.5g of protein.
What are the carbohydrate and fiber counts?
The soup has 18g of carbohydrates and 4.75g of fiber per serving.
How many onions are needed for this recipe?
The recipe calls for 2 onions, peeled and chopped.
How many carrots are included?
The recipe requires 2 carrots, scraped and chopped.
What kind of oil is recommended for sautéing?
2 tablespoons of salad oil are used for sautéing the vegetables.
How much garlic is used?
The recipe uses 1 clove of crushed garlic.
How many stalks of celery are required?
You will need 2 stalks of celery, cleaned and chopped.
What seasonings are used in this soup?
The seasonings include 1.5 teaspoons of salt, 1/4 teaspoon of pepper, and 1 bay leaf.
How many total ingredients are in this recipe?
There are 12 ingredients in total.
Is this soup suitable for cold weather?
Yes, it is described as perfect for chilly days and winter meals.
Can this recipe be considered vegetarian?
While it contains frankfurters, it is tagged as vegetarian-friendly, suggesting it could be adapted by omitting or replacing the meat.
What tags are associated with this recipe?
Tags include german soup, lentil soup, hearty recipes, comfort food, frankfurters, healthy meals, and winter recipes.
What is the preparation method for the lentils?
The lentils should be washed and drained before being added to the kettle.
At what heat should the salad oil be heated?
The salad oil should be heated over medium heat in a large kettle.
Is there any sugar in this recipe?
The recipe data lists sugar as null, implying no added sugar is present.
What is the sodium content?
Sodium information is not provided in the nutrient data (null).
How many servings does this recipe make?
The specific number of servings is not explicitly listed in the source data.
What is the consistency of the soup?
It is a hearty soup with a mix of tender lentils, soft vegetables, and sliced frankfurters in a savory liquid base.
How much cider vinegar is used?
The recipe calls for 2 tablespoons of cider vinegar.