Hearty Freezer-Friendly Calzones
These Hearty Freezer-Friendly Calzones are a delicious and convenient option for lunch or snacks. Perfectly portable, each calzone is a delightful turnover stuffed with gooey mozzarella cheese and accompanied by a rich spaghetti sauce. This recipe yields 10 servings, ideal for meal prepping. Simply freeze them and bake when you’re ready for a warm, cheesy treat. Enjoy the flavors of homemade Italian cuisine right at your fingertips!
10
Servings
200
Calories
3
Ingredients
Ingredients
frozen bread dough
2 loaves (thawed)
sliced mozzarella cheese
6 ounces (to taste, usually more preferred)
spaghetti sauce
5 cups (divided for serving and freezing)
Instructions
1
Begin by thawing the two loaves of frozen bread dough until soft.
2
Once thawed, divide each loaf into five equal parts, totaling ten pieces.
3
On a floured surface, roll each piece of dough or stretch it by hand to create 7-inch squares.
4
For each square, place half a slice of mozzarella cheese on one side, fold the dough over to make a turnover, and pinch the edges firmly to seal them.
5
If desired, you can add 1/3 to 1/2 cup of spaghetti sauce into the center of each square before folding, but keep in mind this may lead to some leakage during baking.
6
Carefully place each turnover in a small sandwich bag to prevent sticking.
7
Prepare two 1-gallon freezer bags and place five turnovers in each bag.
8
Pour the spaghetti sauce into two 1-quart freezer bags and store each sauce bag within the calzone bags for easy organization.
9
To serve, thaw the sauce overnight in the refrigerator. Heat in a medium pan over low to medium heat for 10-15 minutes until bubbly.
10
When ready to bake, arrange the frozen calzones two inches apart on a baking sheet that has been sprayed with nonstick spray.
11
Preheat your oven to 350°F (175°C) and bake the calzones for approximately 15 minutes or until they are golden brown.
12
Serve the warm calzones with the heated sauce ladled on top, and enjoy your delicious homemade meal!
Nutrition Information
8g
Fat
21g
Carbs
9g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Hearty Freezer-Friendly Calzones?
They are portable Italian-style turnovers filled with mozzarella cheese and served with spaghetti sauce, designed for easy meal prepping and freezing.
How many servings does this recipe yield?
This recipe makes 10 servings.
What are the main ingredients required?
You will need 2 loaves of frozen bread dough, 6 ounces of sliced mozzarella cheese, and 5 cups of spaghetti sauce.
How should I prepare the frozen bread dough?
Thaw the two loaves of frozen bread dough until they are soft before you begin assembly.
How do I divide the dough loaves?
Divide each thawed loaf into five equal parts to create a total of ten pieces of dough.
What size should I roll the dough pieces?
On a floured surface, roll or stretch each piece of dough into a 7-inch square.
What kind of cheese is recommended for these calzones?
The recipe calls for sliced mozzarella cheese, using approximately half a slice per calzone.
Can I add sauce inside the calzone before baking?
Yes, you can add 1/3 to 1/2 cup of sauce inside, but be aware this may cause some leakage during the baking process.
How do I seal the calzones?
Fold the dough over the cheese to create a turnover and pinch the edges firmly to create a tight seal.
How should I package the calzones for the freezer?
Place each turnover in a small sandwich bag to prevent sticking, then place five turnovers into a 1-gallon freezer bag.
How do I store the spaghetti sauce for this meal?
Pour the sauce into two 1-quart freezer bags and store them inside the larger calzone bags for organization.
What is the best way to thaw the spaghetti sauce?
Thaw the sauce overnight in the refrigerator before you plan to serve the calzones.
How do I heat the sauce for serving?
Heat the sauce in a medium pan over low to medium heat for about 10-15 minutes until it is bubbly.
At what temperature should the calzones be baked?
Preheat your oven to 350°F (175°C).
How long do the calzones need to bake?
Bake the calzones for approximately 15 minutes or until they turn golden brown.
Do I need to grease the baking sheet?
Yes, use nonstick cooking spray on the baking sheet before arranging the calzones.
How far apart should I place the calzones on the tray?
Arrange the frozen calzones at least two inches apart on the prepared baking sheet.
How are these calzones served?
Serve the warm, golden brown calzones with the heated spaghetti sauce ladled over the top.
How many calories are in one calzone?
Each calzone contains approximately 200 calories.
What is the fat content per serving?
There are 8 grams of fat per serving.
How many carbohydrates are in a calzone?
Each serving contains 21 grams of carbohydrates.
What is the protein content?
There are 9 grams of protein in each serving.
Is this recipe suitable for lunch?
Yes, their portable nature makes them a perfect and convenient option for lunch or snacks.
Can I make these ahead of time?
Absolutely, these are specifically designed for freezer storage and meal prepping.
What kind of cuisine does this recipe represent?
This recipe features the classic flavors of homemade Italian cuisine.
Can I use more cheese than the recipe suggests?
Yes, the recipe notes that more cheese is often preferred to taste.
What is the total ingredient count?
This recipe uses 3 primary ingredients: bread dough, cheese, and sauce.
Do I bake them from frozen?
Yes, you can arrange them frozen on the baking sheet and bake at the specified temperature.
Are these calzones kid-friendly?
Yes, the cheesy, mild flavors and handheld format make them a great choice for children.
How do I prevent the dough from sticking when rolling?
Work on a floured surface to ensure the dough does not stick while rolling it into squares.