Hearty Denver Style Omelet Bake
Indulge in the flavors of the classic Denver omelet with this hearty baked version that is perfect for brunch or a cozy breakfast. This recipe combines fluffy eggs with savory ham, sweet red bell pepper, and aromatic onions, all topped with melty cheddar cheese. It’s easy to prepare and can serve the whole family, making it a delightful one-dish meal. Perfect for gatherings or a tasty start to your day!
4
Servings
300
Calories
9
Ingredients
Ingredients
butter
2 tablespoons (melted)
medium onion
1 (chopped)
red bell pepper
1 (chopped)
chopped cooked ham
1 cup
eggs
8 (beaten)
milk
1/4 cup
shredded cheddar cheese
1 cup
salt
to taste
black pepper
to taste (freshly ground)
Instructions
1
Preheat your oven to 400°F (200°C). Grease a round baking dish with a little butter or cooking spray to prevent sticking.
2
In a medium skillet, melt the butter over medium-low heat. Add the chopped onion and diced red bell pepper, cooking until they are softened, about 5-7 minutes.
3
Stir in the chopped cooked ham and continue to cook for an additional 2 minutes until heated through.
4
In a large mixing bowl, beat together the eggs and milk until well combined. Gently fold in the cooked vegetables, ham, and shredded cheddar cheese. Season the mixture with salt and freshly ground black pepper to taste.
5
Pour the egg mixture into the prepared baking dish, spreading it evenly.
6
Bake in the preheated oven for about 20 minutes, or until the top is puffed and golden brown. Let it cool slightly before cutting into wedges.
7
Serve warm for a delicious and satisfying meal.
Nutrition Information
22.5
Fat
2.5
Carbs
18
Protein
Frequently Asked Questions
Frequently Asked Questions
What is a Hearty Denver Style Omelet Bake?
It is a baked casserole version of the classic Denver omelet, combining eggs, ham, peppers, onions, and cheese into a single dish.
How many people does this recipe serve?
This recipe yields approximately 4 servings.
What is the recommended oven temperature for this bake?
You should preheat your oven to 400°F (200°C) before baking.
How long does it take to bake?
The omelet bake typically takes about 20 minutes in the oven until it is puffed and golden brown.
What ingredients are needed for the base?
The base consists of 8 beaten eggs mixed with 1/4 cup of milk.
What kind of meat is used in this recipe?
The recipe calls for 1 cup of chopped cooked ham.
Which vegetables are included?
It includes one chopped medium onion and one chopped red bell pepper.
Do I need to sauté the vegetables before baking?
Yes, you should cook the onion and red bell pepper in butter for 5-7 minutes until softened before adding them to the eggs.
What type of cheese is used?
The recipe uses 1 cup of shredded cheddar cheese.
How many calories are in a serving?
Each serving contains approximately 300 calories.
Is this recipe low in carbohydrates?
Yes, it is very low in carbs, with only 2.5 grams per serving.
How much protein is in one serving?
Each serving provides about 18 grams of protein.
What is the fat content per serving?
There are 22.5 grams of fat per serving.
How much butter is required?
You will need 2 tablespoons of butter for sautéing the vegetables.
How should the baking dish be prepared?
Grease a round baking dish with butter or cooking spray to prevent the eggs from sticking.
Can I use different peppers?
Yes, while the recipe calls for red bell pepper, you can use green or yellow bell peppers if preferred.
What is the best way to serve this dish?
It is best served warm and cut into wedges, similar to a quiche or frittata.
Should I let the bake cool before cutting?
Yes, letting it cool slightly helps the bake set, making it easier to cut into clean wedges.
Can I add extra seasoning?
The recipe suggests seasoning with salt and freshly ground black pepper to taste.
Is this a good recipe for brunch?
Absolutely, it is specifically described as perfect for brunch or family gatherings.
What is the texture of the finished bake?
The bake is fluffy from the beaten eggs and milk, with a golden brown, puffed top.
Can I substitute the cheddar cheese?
Yes, you can substitute cheddar with Monterey Jack, Swiss, or any other melting cheese you prefer.
Does this recipe contain fiber?
The fiber content is negligible for this specific recipe.
Can I make this ahead of time?
You can sauté the vegetables and ham ahead of time to save preparation time in the morning.
How should leftovers be stored?
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
How do I reheat the omelet bake?
Reheat individual portions in the microwave for 30-60 seconds or in a low oven until warmed through.
Is this recipe gluten-free?
The primary ingredients are gluten-free, but ensure your ham is certified gluten-free if you have a sensitivity.
Can I add hot sauce?
Yes, adding a few dashes of hot sauce to the egg and milk mixture is a great way to add extra flavor.
What size onion should I use?
The recipe calls for one medium-sized onion.
Can I add other vegetables like mushrooms?
Yes, feel free to add sliced mushrooms or spinach when sautéing the onions for more variety.