Hearty Chicken Vegetable Pasta Soup
This comforting Hearty Chicken Vegetable Pasta Soup is the perfect dish to warm you up during the chilly fall and winter months. Packed with tender chicken, vibrant vegetables, and wholesome pasta, this soup is not only flavorful but also incredibly customizable based on the vegetables you have on hand. It's a quick and easy one-pot meal that brings the family together around the table. Serve it with a slice of crusty bread for a delicious and satisfying dining experience any night of the week.
4
Servings
160
Calories
11
Ingredients
Ingredients
Boneless chicken breasts
12 ounces (finely diced)
Olive oil
2 tablespoons (none)
Onion
1 medium (diced)
Carrots
1 1/2 cups (diced)
Cauliflower florets
8 ounces (none)
Low-sodium low-fat chicken broth
4 cups (none)
Dried herbs
2 teaspoons (none)
Small shaped pasta
4 1/2 ounces (uncooked)
Salt
to taste (none)
Pepper
to taste (none)
Parmesan cheese
optional (grated)
Instructions
1
Begin by finely dicing the boneless chicken breasts, discarding any skin or excess fat.
2
In a large pot, heat the olive oil over medium-high heat. Once hot, add the diced chicken and sauté for 3-4 minutes until the chicken is lightly browned.
3
Add the diced onion and carrots to the pot. Continue sautéing for an additional 3-4 minutes, or until the onion becomes translucent.
4
Stir in the cauliflower florets, followed by the chicken broth and dried herbs. Bring the mixture to a rolling boil.
5
Once boiling, add the small shaped pasta, stirring to combine. Cover the pot and reduce the heat, allowing it to simmer for 15 minutes or until the pasta is cooked al dente.
6
Taste and season with salt and pepper as needed. If desired, serve hot, garnished with freshly grated Parmesan cheese and accompanied by crusty bread.
Nutrition Information
3.75g
Fat
18g
Carbs
16g
Protein
2.5g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is Hearty Chicken Vegetable Pasta Soup?
It is a comforting soup packed with chicken, vibrant vegetables, and wholesome pasta, ideal for cold weather.
How many servings does this recipe make?
This recipe yields 4 servings.
What is the calorie count per serving?
Each serving of this soup contains 160 calories.
What type of chicken is used in this recipe?
The recipe calls for 12 ounces of boneless chicken breasts.
How should the chicken be prepared?
The chicken should be finely diced, and any skin or excess fat should be discarded before cooking.
What vegetables are included in the soup?
The soup includes one medium onion, 1 1/2 cups of carrots, and 8 ounces of cauliflower florets.
How much olive oil is required for this recipe?
You will need 2 tablespoons of olive oil for sautéing.
What kind of broth is recommended?
Low-sodium, low-fat chicken broth is recommended for this recipe.
How much pasta is needed for the soup?
The recipe requires 4 1/2 ounces of uncooked small shaped pasta.
How long should the soup simmer after adding the pasta?
The soup should simmer for about 15 minutes or until the pasta is cooked al dente.
Is this a one-pot meal?
Yes, this is a quick and easy one-pot meal.
Can I use different vegetables in this soup?
Yes, the recipe is incredibly customizable based on the vegetables you have on hand.
What kind of pasta should I use?
The recipe suggests using small shaped pasta.
How much protein is in each serving?
There are 16 grams of protein in each serving.
What is the fat content per serving?
There is 3.75 grams of fat per serving.
How many carbohydrates are in a serving?
There are 18 grams of carbohydrates per serving.
How much fiber is in each serving?
Each serving provides 2.5 grams of fiber.
What herbs are used in the soup?
The recipe uses 2 teaspoons of dried herbs.
Should the pasta be cooked before adding it to the soup?
No, the pasta should be added to the boiling broth uncooked.
What should I serve with this soup?
It is delicious served with a slice of crusty bread.
Can I add cheese to this soup?
Yes, you can garnish the soup with freshly grated Parmesan cheese if desired.
What season is this soup best for?
This soup is perfect for the chilly fall and winter months.
How should the carrots be prepared?
The carrots should be diced before being added to the pot.
How is the onion prepared?
The onion should be diced and sautéed until translucent.
How do I know when the soup is finished?
The soup is finished when the pasta is cooked al dente and the chicken is fully cooked.
What is the first step in making this soup?
The first step is to finely dice the chicken and heat olive oil in a large pot.
How many ingredients are in this recipe?
There are 11 ingredients total, including optional Parmesan cheese.
When do I add the dried herbs?
Add the dried herbs along with the cauliflower and chicken broth.
How do I season the final dish?
Taste the soup at the end and season with salt and pepper as needed.
What heat setting should I use for sautéing the chicken?
The chicken should be sautéed over medium-high heat.