Hearty Chicken & Cheese Sub Deluxe
Inspired by a memorable episode of Jon and Kate Plus 8, these Hearty Chicken & Cheese Subs are a flavor-packed delight perfect for the whole family! With tender strips of chicken breast sautéed to golden perfection and complemented by fresh bell peppers and onions, this recipe brings together the classic tastes of a wholesome lunch. Topped with a rich tomato sauce and gooey mozzarella cheese, these subs are sure to impress and satisfy your cravings. Consider adding your favorite ingredients like olives or mushrooms for a unique twist. Serve them with a side salad or your favorite chips for a complete meal that everyone will love!
4
Servings
280
Calories
7
Ingredients
Ingredients
French bread
1 loaf (cut in half and split open)
Vegetable oil
1 tablespoon (none)
Chicken breast
1/2 lb (skinless, boneless, cut into strips)
Bell pepper
1 small (cut into 2-inch strips (green or red))
Onion
1 medium (sliced)
Tomato sauce
1 (15 ounce) can (any preferred brand, such as Hunts Basil, Garlic & Oregano)
Mozzarella cheese
1 package (sliced)
Instructions
1
Preheat the oven to 350°F (175°C).
2
In a large skillet, heat vegetable oil over medium heat.
3
Add the chicken strips to the skillet, cooking until they are browned and fully cooked, about 5-7 minutes. Stir often to ensure even cooking.
4
Once cooked, remove the chicken from the skillet and set aside.
5
In the same skillet, add the sliced bell pepper and onion. Sauté until they are tender, approximately 5-6 minutes.
6
Return the cooked chicken to the skillet with the veggies, stirring to combine. Heat for an additional 2-3 minutes.
7
Spoon the chicken mixture onto the bottom half of the split French bread.
8
Pour the tomato sauce evenly over the chicken mixture.
9
Top generously with slices of mozzarella cheese.
10
Place the assembled subs on a baking sheet and bake in the preheated oven for about 10 minutes, or until the cheese is melted and bubbly.
11
If desired, place the top halves of the bread on the cheese, then cut the subs into quarters for easy serving.
12
Serve warm and enjoy your flavorful creation!
Nutrition Information
14g
Fat
24g
Carbs
17.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Hearty Chicken & Cheese Sub Deluxe?
It is a flavorful sub sandwich inspired by Jon and Kate Plus 8, featuring sautéed chicken, bell peppers, onions, tomato sauce, and melted mozzarella cheese on French bread.
How many servings does this recipe provide?
This recipe is designed to yield 4 servings.
What is the calorie count per serving?
Each serving of the Hearty Chicken & Cheese Sub contains approximately 280 calories.
What kind of bread is used for this recipe?
The recipe calls for one loaf of French bread, cut in half and split open.
How much chicken is required?
You will need 1/2 lb of skinless, boneless chicken breast cut into strips.
What is the recommended oven temperature?
The oven should be preheated to 350 degrees Fahrenheit (175 degrees Celsius).
Which cooking oil should I use?
The recipe recommends using one tablespoon of vegetable oil.
How long does it take to cook the chicken?
The chicken strips should be cooked for about 5 to 7 minutes until they are browned and fully cooked.
What vegetables are included in the sub?
The sub includes one small bell pepper cut into strips and one medium sliced onion.
How long should the peppers and onions be sautéed?
Sauté the vegetables in the skillet for approximately 5 to 6 minutes until they are tender.
What type of sauce is used for the topping?
The recipe uses a 15-ounce can of tomato sauce, such as Hunts Basil, Garlic & Oregano.
What type of cheese is recommended?
A package of sliced mozzarella cheese is used to top the subs.
How long do the subs need to bake?
Bake the assembled subs for about 10 minutes or until the cheese is melted and bubbly.
Can I add other ingredients to the sub?
Yes, you can customize the recipe by adding ingredients like olives or mushrooms for a unique twist.
How should the sub be sliced for serving?
The recipe suggests cutting the subs into quarters for easy serving.
What is the protein content per serving?
Each serving contains 17.5 grams of protein.
How much fat is in each serving?
There are 14 grams of fat per serving.
What are the total carbohydrates per serving?
Each serving contains 24 grams of carbohydrates.
Is this recipe suitable for a family meal?
Yes, it is described as a family meal that is perfect for a wholesome lunch or dinner.
What inspired this recipe?
This recipe was inspired by a memorable episode of the show Jon and Kate Plus 8.
What are some suggested side dishes?
The subs can be served with a side salad or your favorite chips for a complete meal.
What color bell pepper should I use?
You can use either green or red bell peppers, cut into 2-inch strips.
Is this recipe considered easy to make?
Yes, it is tagged as an easy recipe and a comfort food.
Can this be served as a snack?
Yes, it is versatile enough to be served as lunch, dinner, or a snack.
Should I cook the chicken and vegetables at the same time?
No, the chicken should be cooked first and set aside, then the veggies are sautéed before combining everything.
How do I prepare the chicken breast?
Ensure the chicken is skinless and boneless, then cut it into thin strips.
Is the mozzarella cheese shredded?
The recipe specifically calls for sliced mozzarella cheese.
Should the bread be toasted before adding toppings?
The recipe instructs to assemble the sub on split French bread and then bake the entire assembly.
Can I use any brand of tomato sauce?
Yes, any preferred brand of tomato sauce works well with this recipe.
What tags are associated with this recipe?
The tags include chicken, cheese, sub, lunch, snack, easy recipe, family meal, and comfort food.