Hearty California Harvest 3-Bean Chili
Discover a flavorful twist on the classic chili with this Hearty California Harvest 3-Bean Chili. Originally inspired by a McCormick spice coupon from a Sunday newspaper, this inviting dish combines the robust textures of three bean varieties with a delightful blend of spices. Perfect for a cozy weeknight dinner, this vegan-friendly chili is not only easy to prepare but also versatile enough to serve over rice or use as a taco filling. Its rich taste profile, achieved by the subtle inclusion of red wine, garlic, and aromatic dried herbs, ensures you'll come back to it time and again, whether you're cooking for family or a gathering of friends.
6
Servings
250
Calories
16
Ingredients
Ingredients
olive oil
2 tablespoons (none)
onion
1 cup (chopped)
green bell pepper
1 (coarsely chopped)
red wine
1/2 cup (none)
diced tomatoes
1 (14 1/2 ounce) can (none)
black beans
1 (15 ounce) can (drained and rinsed)
red kidney beans
1 (15 ounce) can (drained and rinsed)
great northern beans
1 (15 ounce) can (drained and rinsed)
chili powder
4 teaspoons (none)
garlic powder
1 teaspoon (none)
ground cumin
1 teaspoon (none)
dried oregano
1 teaspoon (none)
dried basil leaves
1 teaspoon (none)
sugar
2 teaspoons (none)
salt
1/2 teaspoon (none)
seasoned pepper
1/2 teaspoon (none)
Instructions
1
Heat the olive oil in a large saucepan over medium-high heat. Add the chopped onion and green bell pepper, and sauté for 5 minutes, stirring often until the onion is translucent and the pepper is tender.
2
Reduce the heat to medium and add the chili powder, garlic powder, ground cumin, dried oregano, dried basil leaves, sugar, salt, and seasoned pepper. Stir for about 1 minute to toast the spices, enhancing their flavor.
3
Pour in the red wine, and allow it to simmer for 2 minutes, letting the alcohol evaporate and meld with the spices.
4
Add the diced tomatoes, black beans, red kidney beans, and great northern beans. Stir well to combine all the ingredients thoroughly.
5
Bring the mixture to a boil, then reduce the heat to low and let it simmer for 20 minutes, stirring occasionally to prevent sticking.
6
Taste and adjust seasoning if necessary. Serve hot, either alone or over a bed of rice for a more filling meal.
7
Allow the chili to cool completely before storing. It freezes beautifully, making it an excellent option for meal prep.
Nutrition Information
5g
Fat
36.7g
Carbs
11.7g
Protein
8.3g
Fiber
416.7mg
Sodium
Frequently Asked Questions
Frequently Asked Questions
What is Hearty California Harvest 3-Bean Chili?
It is a flavorful, vegan-friendly chili that combines black beans, red kidney beans, and great northern beans with a blend of aromatic spices and red wine.
What types of beans are used in this recipe?
The recipe uses three varieties: black beans, red kidney beans, and great northern beans.
Is this chili recipe vegan?
Yes, this chili is noted as being vegan-friendly and vegetarian.
Is the California Harvest 3-Bean Chili gluten-free?
Yes, based on the ingredients and tags, this recipe is gluten-free.
How many servings does this recipe yield?
This recipe makes 6 servings.
How many calories are in one serving of this chili?
Each serving contains 250 calories.
What is the protein content per serving?
There are 11.7 grams of protein per serving.
How much fiber is in each serving?
This chili provides 8.3 grams of fiber per serving.
What vegetables are used in the base of the chili?
The base includes chopped onion and coarsely chopped green bell pepper.
Does the recipe contain alcohol?
The recipe uses 1/2 cup of red wine to enhance flavor, though the alcohol is simmered to evaporate.
What dried herbs are included in the spice blend?
The blend includes dried oregano and dried basil leaves.
How long does the chili need to simmer?
After bringing the mixture to a boil, you should let it simmer for 20 minutes.
Can I use this chili as a taco filling?
Yes, the recipe description mentions it is versatile enough to be used as a taco filling.
Is it necessary to drain and rinse the beans?
Yes, the recipe specifies that the black beans, kidney beans, and great northern beans should be drained and rinsed.
What was the inspiration for this recipe?
The dish was originally inspired by a McCormick spice coupon from a Sunday newspaper.
Can this chili be frozen for later use?
Yes, it freezes beautifully, making it a great option for meal prep.
How much fat is in a serving?
Each serving contains 5 grams of fat.
How much sodium is in each serving?
There are 416.7 mg of sodium per serving.
What kind of oil should I use for sautéing?
The recipe calls for 2 tablespoons of olive oil.
What are the carbohydrate counts for this dish?
Each serving contains 36.7 grams of carbohydrates.
Does this recipe use fresh or canned tomatoes?
It uses one 14.5-ounce can of diced tomatoes.
Is there sugar in this chili?
Yes, the recipe includes 2 teaspoons of sugar.
What type of pepper is recommended?
The recipe specifies 1/2 teaspoon of seasoned pepper.
What is the first step in cooking the chili?
The first step is to heat the olive oil and sauté the onion and green bell pepper for 5 minutes.
Should the spices be toasted?
Yes, the instructions suggest stirring the spices for about 1 minute before adding liquid to toast them and enhance flavor.
How should the chili be served?
It can be served hot alone, or over a bed of rice for a more filling meal.
What type of pot is needed?
A large saucepan is recommended for this one-pot meal.
How many spices and herbs are used in the blend?
The blend uses 5 main seasoning components: chili powder, garlic powder, ground cumin, dried oregano, and dried basil.
Is this a quick recipe to prepare?
Yes, with a 20-minute simmer time and simple prep, it is tagged as an easy recipe for weeknight dinners.
How should I handle leftovers?
Allow the chili to cool completely before storing it in the refrigerator or freezer.