Hearty Cabbage and Meat Rice Cooker Casserole
This Hearty Cabbage and Meat Rice Cooker Casserole is a comforting one-dish meal that combines the robust flavors of ground meat and sausage with tender cabbage and tomatoes. Perfect for busy weeknights, this recipe takes advantage of the rice cooker for easy preparation and minimal cleanup. With a savory blend of spices and freshly chopped vegetables, this casserole is not only delicious but also packed with nutrition. Perfectly serves 4 to 6, making it great for families or meal prep. This flavorful casserole is sure to become a new favorite in your meal rotation!
N/A
Servings
N/A
Calories
12
Ingredients
Ingredients
cabbage
1 medium head (chopped)
ground meat
1 lb (browned and drained)
sausage
1 lb (sliced)
tomato sauce
1 (6 ounce) can (none)
whole tomatoes
2-3 (cut up)
onion
1/2 cup (chopped)
onion tops or parsley
1/2 cup (chopped)
bell pepper
1 small (chopped)
uncooked rice
1 cup (none)
water
2 cups (none)
salt
to taste (none)
pepper
to taste (none)
Instructions
1
In a large mixing bowl, combine the chopped cabbage, browned ground meat, sliced sausage, tomato sauce, cut-up whole tomatoes, chopped onion, onion tops or parsley, and chopped bell pepper.
2
Add the uncooked rice, water, salt, and pepper to the mixture. Stir until all ingredients are well combined.
3
Transfer the mixture into the rice cooker, ensuring it is evenly spread.
4
Close the rice cooker lid and set it to cook. Check occasionally, as cooking times may vary based on your rice cooker.
5
Once the rice cooker signals that it's done, let it sit for an additional 10-15 minutes before serving to allow the flavors to meld.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the main advantage of making this cabbage casserole in a rice cooker?
The rice cooker allows for easy preparation, minimal cleanup, and consistent results as it handles the timing of the rice and cabbage perfectly while keeping the mess in one pot.
Do I need to cook the ground meat before adding it to the rice cooker?
Yes, the recipe specifies using 1 lb of ground meat that has been browned and drained to ensure the best texture and to remove excess grease.
What type of sausage is recommended for this recipe?
You can use any sliced sausage of your choice, such as smoked sausage, Andouille for heat, or mild Italian sausage depending on your flavor preference.
Can I use brown rice instead of white uncooked rice?
Yes, but keep in mind that brown rice typically requires more liquid and a longer cooking time. You may need to adjust the water ratio and check the rice cooker settings.
How many people does this Hearty Cabbage and Meat Casserole serve?
This recipe is designed to serve between 4 to 6 people, making it an ideal choice for family dinners or meal prepping.
What size of cabbage head should I use?
A medium-sized head of cabbage is recommended. Be sure to chop it into bite-sized pieces so it incorporates well with the meat and rice.
Can I substitute the water for broth?
Absolutely. Replacing the 2 cups of water with beef or vegetable broth will add an extra layer of savory flavor to the dish.
Is it necessary to let the casserole sit for 10-15 minutes after cooking?
Yes, letting it rest allows the moisture to distribute evenly and the flavors to meld, resulting in a better texture for the rice and cabbage.
What can I use if I don't have fresh whole tomatoes?
You can substitute the 2-3 fresh whole tomatoes with a can of diced tomatoes (approximately 14.5 ounces), drained or undrained depending on your preferred consistency.
Can I add more vegetables to this recipe?
Yes, you can easily add chopped carrots, celery, or mushrooms to increase the nutritional value and vary the texture.
Is this recipe gluten-free?
The core ingredients are naturally gluten-free; however, you should always check the labels on your tomato sauce and sausage to ensure they do not contain hidden gluten.
How should I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days.
Can this casserole be frozen?
Yes, this dish freezes well. Allow it to cool completely before placing it in freezer-safe bags or containers for up to 3 months.
What is a good substitute for onion tops?
If you don't have onion tops, you can use fresh parsley, green onions, or even chives for a similar fresh garnish and flavor.
How do I know when the casserole is done?
Your rice cooker will signal when it has finished its cycle. Check to ensure the rice is tender and the water has been fully absorbed.
Do I need to stir the mixture during the cooking process?
Generally, you do not need to stir while it is cooking. Stirring once at the beginning to combine ingredients is sufficient.
Can I use ground turkey or chicken instead of beef?
Yes, ground turkey or chicken are great leaner alternatives to ground beef and will work perfectly in this casserole.
What if my rice cooker doesn't have a 'casserole' setting?
Simply use the standard 'white rice' or 'normal' cook setting; it will work perfectly for this combination of ingredients.
Is the bell pepper necessary?
While the bell pepper adds flavor and nutrients, you can omit it or replace it with a different mild pepper if you prefer.
Can I double this recipe?
You can double the recipe if you have a large-capacity rice cooker (10-cup or larger). Ensure you do not exceed the 'max fill' line of your appliance.
How do I reheat the casserole?
You can reheat portions in the microwave with a splash of water to keep the rice moist, or in a skillet on the stovetop over medium heat.
What kind of tomato sauce works best?
A standard 6-ounce can of plain tomato sauce is best. Avoid using highly seasoned pasta sauces unless you want to change the flavor profile significantly.
Can I make this on the stovetop instead?
Yes. Combine all ingredients in a large pot, bring to a boil, then reduce to a simmer and cover. Cook for about 20 minutes or until the rice is tender.
Is this a low-carb recipe?
Because it contains rice, it is not strictly low-carb, but you can reduce the rice portion and increase the cabbage if you are monitoring your carb intake.
Should the rice be rinsed before adding it?
Rinsing the rice is optional, but it can help remove excess starch and prevent the casserole from becoming overly sticky.
What should I serve as a side dish?
Since this is a one-dish meal, it is quite filling on its own, but a light side salad or a piece of crusty bread pairs very well with it.
Does the type of onion matter?
Yellow or white onions are most common for this recipe as they provide a good savory base, but red onion can be used for a slightly sharper taste.
Is it okay to use frozen cabbage?
Fresh cabbage is recommended for the best texture, as frozen cabbage can release extra water and may result in a mushier consistency.
Can I use 'minute' or 'instant' rice?
No, this recipe is designed for standard uncooked long-grain rice. Instant rice would cook too quickly and become soggy.
How do I make the dish spicier?
To add heat, you can use spicy sausage, add red pepper flakes to the mix, or stir in some diced jalapeños before cooking.