Hearty Butternut Squash & Yogurt Soup
This Hearty Butternut Squash & Yogurt Soup is an absolutely delightful recipe that showcases the rich, creamy texture and subtle sweetness of butternut squash. Created by Heather, this vibrant soup is perfect for any occasion and will surprise even the most skeptical squash enthusiasts. With its quick preparation time, you'll have a flavorful and nourishing dish ready in under an hour. The addition of thick Greek yogurt not only enhances the taste with a tangy creaminess but also adds a boost of protein. Cozy up with a bowl of this delicious soup and enjoy the simple pleasures of homemade comfort food.
N/A
Servings
N/A
Calories
9
Ingredients
Ingredients
Butternut squash
6 cups (peeled and cubed)
Chicken stock
3.5 cups (good quality)
Sweet onions
1.5 cups (chopped)
Bay leaf
1 (fresh if possible)
Nutmeg
1/4 teaspoon (freshly grated)
Sea salt
1/4 teaspoon
Black pepper
1/8 teaspoon (freshly ground)
Thick plain Greek yogurt
1 cup
Nutmeg
1/4 teaspoon (freshly grated (for garnish))
Instructions
1
In a large pot over medium heat, combine the peeled and cubed butternut squash, high-quality chicken stock, chopped sweet onions, and the bay leaf. Bring the mixture to a boil.
2
Once boiling, cover the pot and reduce the heat to low. Let the soup simmer for about 20 minutes, or until the squash is tender enough to be easily pierced with a fork.
3
After simmering, remove the pot from the heat and carefully take out the bay leaf. Using a blender or food processor, puree the soup in batches until silky smooth. If needed, return the blended soup to the pot and gently reheat over low heat.
4
Season the soup with freshly grated nutmeg, sea salt, and freshly ground black pepper, mixing thoroughly to combine flavors.
5
Serve the soup in bowls, swirling approximately 2 tablespoons of thick Greek yogurt into each serving. Sprinkle with a bit more grated nutmeg on top for garnish, and enjoy this flavorful, comforting dish.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Hearty Butternut Squash & Yogurt Soup?
It is a delightful, vibrant soup that showcases the rich, creamy texture and subtle sweetness of butternut squash, topped with tangy Greek yogurt.
Who created this recipe?
This recipe was created by Heather.
How long does it take to prepare this soup?
The soup can be prepared and ready to serve in under an hour.
What are the primary ingredients?
The main ingredients are butternut squash, chicken stock, sweet onions, and thick plain Greek yogurt.
How much butternut squash is required?
The recipe calls for 6 cups of peeled and cubed butternut squash.
What kind of stock should be used?
High-quality chicken stock is recommended for the best flavor.
How much chicken stock is needed?
You will need 3.5 cups of chicken stock.
What type of onions are used?
Sweet onions are used in this recipe.
How many onions do I need?
The recipe requires 1.5 cups of chopped sweet onions.
Is there a specific herb added during simmering?
Yes, one bay leaf, preferably fresh, is added to the pot while simmering.
How long should the soup simmer?
The soup should simmer for about 20 minutes once it reaches a boil.
How do I know when the squash is cooked?
The squash is done when it is tender enough to be easily pierced with a fork.
What should I do with the bay leaf after simmering?
Carefully remove and discard the bay leaf before pureeing the soup.
How do I achieve a silky smooth texture?
Puree the soup in batches using a blender or food processor until it reaches a silky consistency.
Can I reheat the soup after blending?
Yes, if needed, you can return the blended soup to the pot and gently reheat it over low heat.
What spices are used for seasoning?
The soup is seasoned with freshly grated nutmeg, sea salt, and freshly ground black pepper.
How much sea salt is used?
The recipe uses 1/4 teaspoon of sea salt.
How much black pepper is required?
The recipe calls for 1/8 teaspoon of freshly ground black pepper.
What type of yogurt is added to the soup?
Thick plain Greek yogurt is used to add tang and creaminess.
How much yogurt is added to each serving?
Swirl approximately 2 tablespoons of Greek yogurt into each bowl.
Is nutmeg used as a garnish?
Yes, a sprinkle of freshly grated nutmeg is added on top of each serving for garnish.
How much nutmeg is used in total?
The recipe uses 1/4 teaspoon for seasoning and an additional 1/4 teaspoon for garnish.
Does the yogurt add nutritional value?
Yes, the addition of Greek yogurt provides a boost of protein.
Is this soup healthy?
Yes, it is described as a healthy and nourishing homemade comfort food.
Is this recipe suitable for vegetarians?
This specific recipe uses chicken stock, but it can be made vegetarian by substituting it with vegetable stock.
Is there a vegan option?
Yes, by using vegetable stock and a plant-based yogurt alternative, the recipe can be adapted for vegans.
What season is this soup best suited for?
The recipe features autumn flavors and is perfect for cozying up during cooler weather.
Is this considered a quick recipe?
Yes, with a preparation time under an hour, it is considered a quick and easy recipe.
How many ingredients are in the soup?
There are a total of 9 ingredients in the recipe.
What is the texture of the soup before adding yogurt?
After blending, the texture should be silky smooth.