Hearty Breakfast Burritos
Start your day right with these satisfying Hearty Breakfast Burritos, perfect for busy mornings or adventurous camping trips. Packed with protein-rich eggs and flavorful sausage, these burritos can be customized with your favorite ingredients. Whether you prefer them spicy with jalapenos or loaded with veggies like green peppers and tomatoes, these burritos are not only delicious but also versatile. Prepare a batch once a month, freeze them, and enjoy a convenient, homemade breakfast any time you need. Simply reheat them in a microwave or oven, and you'll have a wholesome meal ready in minutes.
24
Servings
210
Calories
13
Ingredients
Ingredients
eggs
12 (beaten)
bulk sausage
1 lb (cooked (or crumbled links))
chunky salsa
1/2 cup (your choice of heat)
cheddar cheese
2 cups (shredded)
flour tortillas
24
green pepper
1 (finely diced (optional))
potatoes
6 (shredded and fried until cooked through (optional) or use 6 hash browns)
jalapeno
to taste (sliced (optional))
chopped green chilies
1 (4 ounce) can ((optional))
garlic
1-2 (finely minced (optional))
onion
1 (finely diced (optional))
tomatoes
1 (peeled and chopped (optional))
green onions
2 (sliced with tops (optional))
Instructions
1
In a large skillet, scramble the beaten eggs over medium heat until fully cooked.
2
Add the cooked sausage and chunky salsa to the eggs, stirring until well combined. For additional flavor, you can include diced onions, minced garlic, or green chilies at this stage.
3
If using, fold in the fried potatoes, green peppers, or jalapenos for extra texture and taste.
4
Warm the flour tortillas in the microwave for about 20-30 seconds to make them flexible.
5
Take one tortilla and place approximately 1/2 cup of the egg mixture in the center.
6
Roll the tortilla burrito-style, ensuring the filling is secured inside, and place it seam-side down.
7
Spread the burritos in a single layer on a lightly greased cookie sheet and freeze until solid.
8
Once frozen, wrap each burrito individually in foil or plastic wrap and store them in large zip-top freezer bags.
9
To serve, unwrap the burrito from its packaging.
10
For microwave reheating, wrap it in a paper towel and heat for about 2 minutes or until fully warmed.
11
Alternatively, for oven reheating, preheat your oven to 350°F (175°C), wrap the burrito in foil, and bake for approximately 10 minutes.
Nutrition Information
15g
Fat
15g
Carbs
14g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Hearty Breakfast Burritos?
Hearty Breakfast Burritos are a protein-rich meal consisting of eggs, sausage, and cheese wrapped in flour tortillas, perfect for meal prepping or camping.
How many servings does this recipe provide?
This recipe makes 24 individual breakfast burritos.
What is the calorie count per serving?
Each breakfast burrito contains approximately 210 calories.
Can these burritos be frozen?
Yes, these burritos are designed as a freezer-friendly meal that can be prepared in batches once a month.
How do I reheat a frozen burrito in the microwave?
Unwrap the burrito, wrap it in a paper towel, and heat for about 2 minutes or until fully warmed.
How do I reheat the burritos in the oven?
Preheat the oven to 350 degrees Fahrenheit, wrap the burrito in foil, and bake for approximately 10 minutes.
What kind of meat is used in this recipe?
The recipe calls for 1 lb of bulk sausage, cooked and crumbled.
How many eggs are required?
You will need 12 beaten eggs for the filling mixture.
What type of tortillas should I use?
The recipe uses 24 flour tortillas.
How much filling goes into each burrito?
Place approximately 1/2 cup of the egg and sausage mixture in the center of each tortilla.
What kind of cheese is recommended?
The recipe suggests using 2 cups of shredded cheddar cheese.
How do I make the tortillas easier to roll?
Warm the flour tortillas in the microwave for 20-30 seconds to make them flexible before filling.
What vegetables can I add to these burritos?
Optional vegetables include green peppers, onions, tomatoes, and green onions.
Can I add potatoes to the filling?
Yes, you can add 6 shredded and fried potatoes or 6 hash browns for extra texture.
How much salsa is included?
The recipe uses 1/2 cup of chunky salsa with your choice of heat level.
Is there a spicy version of this recipe?
You can make it spicy by adding sliced jalapenos or using a hot variety of salsa.
How should the burritos be stored in the freezer?
First freeze them on a cookie sheet, then wrap individually in foil or plastic and store in large zip-top freezer bags.
What is the protein content per serving?
Each burrito contains about 14g of protein.
What is the fat content for one burrito?
There are 15g of fat per serving.
How many carbohydrates are in each burrito?
Each serving contains 15g of carbohydrates.
Are these burritos suitable for camping?
Yes, they are highly recommended as a convenient and satisfying meal for camping trips.
How do I prevent the filling from leaking?
Roll the tortilla burrito-style and place it seam-side down to secure the filling.
Can I use garlic in this recipe?
Yes, you can add 1 to 2 cloves of finely minced garlic for additional flavor.
What size of green chilies should I use?
One 4-ounce can of chopped green chilies is an optional addition to the egg mixture.
Do I need to grease the baking sheet for freezing?
Yes, spread the burritos in a single layer on a lightly greased cookie sheet before the initial freeze.
How should I prepare the tomatoes?
If using tomatoes, they should be peeled and chopped.
How long should I scramble the eggs?
Scramble the eggs over medium heat until they are fully cooked.
When do I add the sausage and salsa?
Add the cooked sausage and salsa to the skillet once the eggs are fully cooked.
What is the prep time category for this?
It is considered an easy, make-ahead breakfast recipe.
Are there green onions in the recipe?
Yes, you can optionally add 2 sliced green onions with the tops for extra flavor.