Hearty Banana Oat Muffins
Indulge in these delightful Hearty Banana Oat Muffins, perfect for breakfast or a snack! Made with wholesome oats and ripe bananas, these muffins are both nutritious and satisfying. Enhanced with the natural sweetness of bananas and optional chopped nuts for added crunch, they are a deliciously comforting treat. Easy to prepare, they can be enjoyed warm from the oven or stored for a quick grab-and-go option. Share these muffins with friends and family, or store them in an airtight container to enjoy throughout the week!
N/A
Servings
150
Calories
10
Ingredients
Ingredients
Robin Hood oats or Old Mill oats
1 1/4 cups (Measured)
All-purpose flour
1 cup (Measured)
Granulated sugar
2/3 cup (Measured)
Baking powder
1 1/2 teaspoons (Measured)
Baking soda
1 teaspoon (Measured)
Salt
1/4 teaspoon (Measured)
Large egg
1 (Beaten)
Ripe bananas, mashed
2 cups (4-6 ripe bananas, mashed)
Butter, melted
1/3 cup (Melted)
Chopped nuts (optional)
1/2 cup (Chopped)
Instructions
1
Preheat your oven to 375°F (190°C) and lightly grease a 12-cup muffin pan or line it with paper liners.
2
In a large bowl, combine the oats, all-purpose flour, granulated sugar, baking powder, baking soda, and salt. Mix until well combined.
3
In a separate bowl, whisk together the egg, mashed ripe bananas, and melted butter until the mixture is smooth and creamy.
4
Pour the banana mixture into the dry ingredients and gently stir until just moistened. Be careful not to overmix.
5
If desired, fold in the chopped nuts to add extra texture and flavor.
6
Spoon the batter into the prepared muffin cups, filling them almost to the top.
7
Bake in the preheated oven for 20 to 25 minutes, or until the tops are golden and spring back when lightly touched.
8
Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information
6g
Fat
21g
Carbs
1.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Hearty Banana Oat Muffins?
Hearty Banana Oat Muffins are a nutritious and satisfying treat made with wholesome oats, ripe bananas, and optional chopped nuts, perfect for breakfast or a snack.
How many calories are in one Hearty Banana Oat Muffin?
Each muffin contains approximately 150 calories.
What temperature should the oven be set to for baking?
The oven should be preheated to 375°F (190°C).
How long do these banana oat muffins need to bake?
Bake the muffins for 20 to 25 minutes, or until the tops are golden and spring back when touched.
What type of oats are recommended for this recipe?
The recipe suggests using 1 1/4 cups of Robin Hood oats or Old Mill oats.
How much mashed banana is required?
You will need 2 cups of mashed ripe bananas, which is approximately 4 to 6 bananas.
Is there a specific type of flour to use?
Yes, the recipe calls for 1 cup of all-purpose flour.
How much sugar is in the recipe?
The recipe uses 2/3 cup of granulated sugar.
What are the leavening agents used in these muffins?
This recipe uses 1 1/2 teaspoons of baking powder and 1 teaspoon of baking soda.
How much fat is in each muffin?
There are 6 grams of fat per serving.
What is the carbohydrate content of these muffins?
Each muffin contains 21 grams of carbohydrates.
How much protein do these muffins provide?
These muffins provide 1.5 grams of protein per serving.
How many eggs are needed for the recipe?
The recipe requires one large egg, beaten.
Should I use butter or oil?
The recipe calls for 1/3 cup of melted butter.
Can I add nuts to the banana oat muffins?
Yes, you can optionally fold in 1/2 cup of chopped nuts for extra texture and flavor.
How do I prepare the muffin pan?
Lightly grease a 12-cup muffin pan or line it with paper liners before adding the batter.
What is the secret to mixing the batter?
Pour the wet banana mixture into the dry ingredients and stir gently until just moistened, being careful not to overmix.
How full should I fill the muffin cups?
Spoon the batter into the prepared muffin cups, filling them almost to the top.
How should the muffins be cooled?
Allow them to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
Can these muffins be stored for later?
Yes, store them in an airtight container to enjoy as a grab-and-go option throughout the week.
Are these muffins suitable for a healthy snack?
Yes, they are tagged as healthy snacks and made with wholesome ingredients like oats and bananas.
How many ingredients are in this recipe?
There are a total of 10 ingredients required for this recipe.
What kind of salt is used?
The recipe specifies 1/4 teaspoon of standard salt.
Is this a quick bread recipe?
Yes, it is categorized under the quick breads tag.
What is the first step in the instructions?
The first step is to preheat your oven to 375°F (190°C) and prepare your muffin pan.
Do I mix all the ingredients in one bowl?
No, you should combine dry ingredients in one large bowl and whisk wet ingredients in a separate bowl before combining them.
Can I serve these muffins warm?
Absolutely, they can be enjoyed warm directly from the oven.
What type of sugar is used?
The recipe uses 2/3 cup of granulated sugar for sweetness.
Are these muffins easy to make?
Yes, they are described as easy to prepare and tagged as easy recipes.
What is the texture of these muffins like?
They are hearty and comforting, with a natural sweetness from bananas and an optional crunch from nuts.