Healthy Whole Wheat Veggie Pizza Delight
Indulge in this delicious Healthy Whole Wheat Veggie Pizza Delight that's not only scrumptious but also packed with nutrients. Perfect for a quick meal or snack, this 5 Point Pizza is made with a wholesome whole wheat English muffin base, topped with zesty pizza sauce, and melted part-skim mozzarella cheese. Ready in under 30 minutes, it's a great choice for those looking to enjoy a lighter pizza option without sacrificing taste. Enjoy it as a quick lunch, a cozy dinner, or a fun treat to share with friends and family!
1
Servings
N/A
Calories
5
Ingredients
Ingredients
Whole wheat English muffin
1 (Split in half)
Pizza sauce
2 tablespoons (Prepared)
Part-skim mozzarella cheese, lowfat
3 tablespoons (Shredded)
Pam butter-flavored cooking spray
2 sprays (For toasting)
Garlic salt
to taste (Sprinkled)
Instructions
1
Preheat your oven to 400°F (200°C).
2
Toast the whole wheat English muffin halves in a toaster or on a pan until lightly golden.
3
Once toasted, spray the cut sides of each muffin half with Pam butter-flavored cooking spray.
4
Sprinkle garlic salt over the sprayed sides to taste.
5
Spread 1 tablespoon of pizza sauce evenly over each muffin half.
6
Top each half with 1.5 tablespoons of shredded part-skim mozzarella cheese.
7
Arrange the prepared muffin halves on a baking sheet and bake in the preheated oven for 10-15 minutes, or until the cheese is melted and bubbly.
8
Remove from the oven, let cool slightly, and enjoy your Healthy Whole Wheat Veggie Pizza Delight!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Healthy Whole Wheat Veggie Pizza Delight?
It is a nutritious pizza made with a whole wheat English muffin base, pizza sauce, and part-skim mozzarella cheese.
How many servings does this recipe make?
This recipe is specifically designed for 1 serving.
What is the base of this pizza?
The base of the pizza is a whole wheat English muffin, split in half.
What temperature should the oven be set to?
The oven should be preheated to 400°F (200°C).
How long does it take to bake the pizza?
The pizza takes 10 to 15 minutes to bake, or until the cheese is melted and bubbly.
Can I prepare this meal in under 30 minutes?
Yes, it is categorized as a recipe that takes less than 30 minutes to complete.
What kind of cheese is recommended for this recipe?
Part-skim, low-fat shredded mozzarella cheese is recommended.
How much pizza sauce do I need?
You will need 2 tablespoons of prepared pizza sauce in total, using 1 tablespoon for each muffin half.
Is this recipe suitable for vegetarians?
Yes, it is tagged as a vegetarian pizza.
How should I prepare the English muffin?
The muffin should be split in half and toasted until lightly golden before adding toppings.
How much cheese goes on each muffin half?
Each muffin half should be topped with 1.5 tablespoons of shredded mozzarella cheese.
What type of cooking spray is suggested?
Pam butter-flavored cooking spray is suggested for spraying the muffin halves.
When should I add the garlic salt?
Sprinkle garlic salt over the toasted and sprayed sides of the muffin before adding the sauce.
Is this a weight-loss friendly recipe?
Yes, it is described as a 5 Point Pizza and is noted as a healthy, low-calorie option.
Can I enjoy this as a snack?
Yes, it is perfect for a quick meal, snack, lunch, or a cozy dinner.
Is the muffin base whole wheat?
Yes, the recipe uses a whole wheat English muffin for added nutrients.
How many ingredients are required?
There are 5 ingredients required for this recipe.
What are the main ingredients?
The main ingredients are a whole wheat English muffin, pizza sauce, part-skim mozzarella cheese, Pam butter-flavored spray, and garlic salt.
How do I know when the pizza is finished cooking?
The pizza is done when the cheese has completely melted and become bubbly.
Should I toast the muffin in a toaster first?
Yes, you should toast it in a toaster or on a pan until lightly golden before adding toppings.
What is the recipe category?
The recipe is categorized under '< 30 Mins'.
Is this recipe easy to make?
Yes, it is tagged as an easy recipe, making it a great choice for a quick treat.
What should I do after removing the pizza from the oven?
Remove from the oven and let it cool slightly before eating.
What tags are associated with this recipe?
Tags include healthy pizza, whole wheat, quick meal, low-calorie, and easy recipe.
Is this recipe good for sharing?
While it is a single serving, it is described as a fun treat to share with friends and family if you make multiple.
How much total cheese is used?
A total of 3 tablespoons of shredded part-skim mozzarella cheese is used.
Can I use regular mozzarella?
The recipe specifically calls for part-skim low-fat mozzarella to keep it a lighter option.
Is the garlic salt measurement specific?
No, the garlic salt is added 'to taste' as per your preference.
What equipment is needed?
You will need an oven, a baking sheet, and either a toaster or a pan.
Does this pizza have high fat content?
No, by using part-skim cheese and a whole wheat base, it is designed to be a lighter pizza option.