Healthy Stevia Pumpkin Pie Delight
Indulge in the warm and comforting flavors of fall with this Healthy Stevia Pumpkin Pie Delight. This delightful pie combines the natural sweetness of stevia with rich pumpkin puree and a blend of spices, creating a guilt-free dessert that's perfect for holiday gatherings or cozy family dinners. Made with a flaky unbaked pie crust, this recipe is easy to prepare and full of flavor, making it a must-try for anyone looking to enjoy a delicious treat without the extra sugar. Share this delightful pie with friends and family, and let the flavors of autumn brighten your table!
6
Servings
300
Calories
9
Ingredients
Ingredients
Unbaked 9-inch pie crust
1 (Ready to use)
Stevia powder
1/2 teaspoon (Adjust to taste)
Cinnamon
1 teaspoon (Ground)
Ginger
1/2 teaspoon (Ground)
Nutmeg
1/2 teaspoon (Ground)
Salt
1/4 teaspoon (Fine salt)
Eggs
2 (Beaten)
Pumpkin puree
1 3/4 cups (Canned or homemade)
Low-fat evaporated milk
1 cup (Ready to use)
Instructions
1
Preheat your oven to 390°F (200°C).
2
In a large mixing bowl, whisk together the beaten eggs and pumpkin puree until well combined.
3
Add the stevia powder, cinnamon, ginger, nutmeg, and salt to the mixture, and whisk until fully incorporated.
4
Gradually pour in the low-fat evaporated milk while continuously whisking until the mixture is smooth and creamy.
5
Pour the pumpkin mixture into the unbaked pie crust, spreading it evenly.
6
Bake the pie in the preheated oven for 20 minutes, then reduce the temperature to 350°F (180°C) and continue baking for an additional 45-60 minutes.
7
Check for doneness by inserting a toothpick into the center of the pie; it should come out clean when the pie is fully cooked.
8
Once baked, remove the pie from the oven and allow it to cool at room temperature.
9
For best flavor, store the pie in the refrigerator overnight before serving.
Nutrition Information
11.7g
Fat
33.3g
Carbs
10g
Protein
0.8g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Healthy Stevia Pumpkin Pie Delight?
It is a guilt-free dessert that combines pumpkin puree, spices, and stevia for a healthy holiday treat.
Is this recipe sugar-free?
Yes, it is a sugar-free recipe that uses stevia powder as the sweetener.
How many servings does this recipe yield?
This recipe makes 6 servings.
How many calories are in one serving?
Each serving contains 300 calories.
What type of crust is used for the pie?
The recipe calls for one unbaked 9-inch pie crust.
How much stevia powder is required?
The recipe uses 1/2 teaspoon of stevia powder, which can be adjusted to taste.
What spices are used in this pumpkin pie?
The spices include cinnamon, ginger, and nutmeg.
Can I use homemade pumpkin puree?
Yes, you can use 1 3/4 cups of either canned or homemade pumpkin puree.
How many eggs are needed for the filling?
The recipe requires 2 beaten eggs.
What kind of milk is used in this recipe?
It uses 1 cup of low-fat evaporated milk.
At what temperature should the oven be preheated?
The oven should be preheated to 390°F (200°C).
How long is the initial baking time?
The pie is initially baked for 20 minutes at 390°F.
What is the second baking temperature?
After the initial 20 minutes, reduce the temperature to 350°F (180°C).
How long does the pie bake at 350°F?
It should continue baking for an additional 45-60 minutes.
How do I know when the pie is done?
Insert a toothpick into the center; if it comes out clean, the pie is fully cooked.
Should the pie be served warm?
For the best flavor, it is recommended to store the pie in the refrigerator overnight before serving.
What is the protein content per serving?
There are 10g of protein in each serving.
How much sugar is in this pumpkin pie?
This pie is very low in sugar, containing only 0.8g per serving.
What is the fat content of the pie?
Each serving contains 11.7g of fat.
How many carbohydrates are in a serving?
There are 33.3g of carbohydrates per serving.
Is this pie suitable for Thanksgiving?
Yes, it is tagged as a perfect healthy option for Thanksgiving and holiday gatherings.
Does the recipe use ground cinnamon?
Yes, it requires 1 teaspoon of ground cinnamon.
How much ground ginger is added?
The recipe calls for 1/2 teaspoon of ground ginger.
How much nutmeg is used?
The filling includes 1/2 teaspoon of ground nutmeg.
What type of salt should I use?
The recipe specifies 1/4 teaspoon of fine salt.
Is the evaporated milk full-fat?
No, the recipe specifically uses low-fat evaporated milk to keep it healthy.
Is the pie crust pre-baked?
No, you pour the mixture into an unbaked pie crust.
Can I store the pie in the freezer?
The instructions focus on refrigeration, particularly overnight, to enhance the flavor.
What is the preparation for the eggs?
The eggs should be beaten before being whisked into the pumpkin puree.
What category does this recipe fall under?
This recipe is categorized under Pie.